Soul Perspective 365

Not your average Holiday Sleigh... this is spiritually bossing up to own your Wholeness and internal Slay #SpiritualSlay #SlayAllDay #WholeidaySlay #SlayEveryday #Slay365 #SpiritualBossBitch

Don't let your subconscious mind miss this!!

WOO HOO!!! Join me LIVE online this week and next!

Join me in Anaheim this fall!! Buy your tickets here: https://mindfulnessexpo.com/index

Am I the only one who loves nature? I mean, let's be honest, I didn't always love nature I didn't get it. I didn't like bugs and dirt. And, I also had no idea how disconnected I was. I came around though, better-late-than-never, right?! Now nature helps me stay grounded, balanced and reminds me nothing is permanent. How about you?! Nature or no nature? ... Everything has a season and it's okay if I'm not in my favorite season internally... it will shift. If you're a nature person, or if you want to try and 'be a nature person' (I was there!) LOL. I have a free Nature Meditation I recorded today! Leave a comment and I'll send you the info :)

When life throws curve balls, show up to the game, bring your gear, wear your sunscreen, keep your eye on the ball, keep swinging that bat- and most of all just... keep showing up. I truly believe this is the secret to success and happiness. When the odds seemed stacked against you, when it feels like it's not going to happen, when you don't understand why it feels so complicated- that's when you go big with faith, take steps forward and keep showing up. Use the tools you have, learn new ones, find a support system, a coach, a teacher, or a guide who's a few steps in front of you. Keep taking action. Before you know it, everything in the universe will align to support you. You will find yourself further along the journey and closer to the destination. And what will you do? You will keep showing up.

You guys! I’m ecstatic to tell you about my Happiness Style Quiz! I’ve been working on for months & it’s finally time to share it!... Knowing my happiness style has helped me during really trying times- like when I got let-go, a week after my hubby got laid off in 2017. Yeah. Everyone wants more happiness, but do you actually know your unique style and exactly how to increase your happiness?! Take the Quiz to find out! BONUS: You’ll also get a free custom happiness meditation & affirmation for your unique style! Link :https://www.tryinteract.com/share//5c34ce086a19740014dbe174 Share your results & don’t forget to tag me!!

What things can’t YOU live without? There are a few things I’m pretty sure I just couldn’t live without: in the morning, matcha and a quiet meditation and on the weekend time outdoors somewhere spent with my handsome hubby/business partner. In my work, though, these three things are indispensable: journals for my frenetic note making, yoga sequences, meditations, future dreaming- I've basically got a journal for everything, my laptop and google docs for organizing content. Now it’s your turn...what are your must-haves?

Isn’t October just the coziest month? I love this time of year and relish bundled up evening walks by the lake with my love and snuggling in fuzzy socks with a good book on the couch. I love this time of the year because I can indulge in heated yoga and warm yummy soups, but tell me I’m not alone. What are your favorite cozy indulgences this time of year?

The essence of my business in its truest form is to empower my clients to live a healthier, happier life, more inspired life. #liveyourbestlife I’m inspired by knowing my meditation, yoga and holistic lifestyle instruction is real, raw and for more than just the people who learn the practices, it’s for everyone holy or hood! LOL What inspires you?