SLO Nutrition

I’m pulling out all my tricks and all the stops to keep my family healthy and safe . We have been at home enjoying each others company since Wednesday. Hahaha... not!!! ( I’m keeping it real folksThat lasted the first 6 hours of lockdown) Even though we may get on each others nerves at times, we are safe, and we are doing our part to keep our most vulnerable safe. Please continue to make healthy choices, get your sweat on, try out a new recipe (and please share it with us), take care of you, and please stay in #immunesupport #healthychoices #sweat #cookwithyourkids #wegotthis #stayhome

I dusted off the ol’ spin bike, and took a ride led by my girl Haley MacDonald (check out Rebel Murrieta on Youtube). Dang.... nothing like a good sweat to reduce stress, clear the mind, and refocus. I encourage you all to take advantage of this downtime. What better time than now to accomplish your health and fitness goals ( and you don’t even need to leave the house). #dontbeacouchpotato #immunebooster #stayhealthy #letsgo #weareinthistogether #slonutrition #rebelspinmurrieta

Just had my favorite coffee beans delivered by my favorite coffee shop owner @cafeandreini .... thank you denise!!! #shoplocal #supportyourlocalbusinessowners #thistooshallpass #followtherules #washyourhands #eathealthy #exercise #meditate #boostimmunity

New Year, New You! 2020 is right around the corner and we want you to make it your best year yet! We’ve teamed up with six other fantastic, local businesses all of which are owned + operated by women who are working every day to bring health + wellness to their clients and customers and one lucky winner is going to get to enjoy all the benefits these women have to offer! Swipe through the images to see all the incredible gifts that you that you could win! How to enter: 1.... Follow each partner in the giveaway: @soulflowyoga108 @monkey.mala @yogavillage_ag @virtjuice @stretchingsavvy @slonutrition @remedy_central_coast. #pismobeach #pismo #groverbeach #shellbeach #oceano #avilabeach #arroyogrande #nipomo #santamaria #california #cali #californialove #slo #slolife #slocounty #sloyoga #sloyogacommunity #805 #805living #805life #slocal #sanluisobispo #calpoly #centralcoastcalifornia #centralcoastliving #centralcoasting #healthy #health #wellness See more