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RUN THE DISHWASHER TWICE. "When I was at one of my lowest (mental) points in life, I couldn’t get out of bed some days. I had no energy or motivation and was barely getting by. I had therapy once per week, and on this particular week I didn’t have much to ‘bring’ to the session. He asked how my week was and I really had nothing to say. What are you struggling with? he asked. I gestured around me and said I dunno man. Life.... Not satisfied with my answer, he said No, what exactly are you worried about right now? What feels overwhelming? When you go home after this session, what issue will be staring at you? I knew the answer, but it was so ridiculous that I didn’t want to say it. I wanted to have something more substantial. Something more profound. But I didn’t. So I told him, "Honestly? The dishes. It's stupid, I know, but the more I look at them the more I CAN’T do them because I’ll have to scrub them before I put them in the dishwasher, because the dishwasher sucks, and I just can’t stand and scrub the dishes. I felt like an idiot even saying it. What kind of grown-ass woman is undone by a stack of dishes? There are people out there with *actual* problems, and I’m whining to my therapist about dishes? But, my therapist nodded in understanding and then said: RUN THE DISHWASHER TWICE. I began to tell him that you’re not supposed to, but he stopped me. Why the hell aren’t you supposed to? If you don’t want to scrub the dishes and your dishwasher sucks, run it twice. Run it three times, who cares?! Rules do not exist, so stop giving yourself rules. It blew my mind in a way that I don’t think I can properly express. That day, I went home and tossed my smelly dishes haphazardly into the dishwasher and ran it three times. I felt like I had conquered a dragon. The next day, I took a shower lying down. A few days later, I folded my laundry and put it wherever the fuck they fit. There were no longer arbitrary rules I had to follow, and it gave me the freedom to make accomplishments again. Now that I’m in a healthier place, I rinse off my dishes and put them in the dishwasher properly. I shower standing up. I sort my laundry. But, at a time when living was a struggle instead of a blessing, I learned an incredibly important lesson: THERE ARE NO RULES. RUN THE DISHWASHER TWICE!!!" Author unknown See more

"See this moment? I've never experienced a moment like this. Yesterday was the first day my 5 year old Autistic son met his new Autism Service Dog, Tornado. We ...are Americans that live overseas in Japan and have prepared for nearly two years to meet Tornado. This picture captures the face of a mother who saw her child, who she can't hug, wash, dress, snuggle and touch freely lay on his new Service dog of his own free will, with a purposeful, unspoken attachment. This is the face of a mom who has seen her son experience countless failed social interactions on the playground in an attempt to have a friend. Any friend. Any kind of connection. She has sat with her son while he has cried at night for months because he has no consistent connections outside of the family no matter how hard he tries and no matter what he works hard on in his Autism therapies. It doesn't transfer to the natural occurring world for him. And now she is sitting behind her son silently watching this moment, with the air sucked from her lungs, and no words to say. It's worth every fight for services for my son, every diagnosis, every new provider, every dollar spent, every paper filled out, every school meeting, every shed tear, every step forward, every step back, and every wonder of the unknown future. Somehow because of this - because of Tornado - I know everything will be okay. As a mother, I have seen countless challenging and painful moments my son has encountered and cried countless more. Yesterday however, I cried for a different reason. It is a feeling that is indescribable." Credit: S. Niehaus See more

A Marine posted this and said it saved him a couple days ago. I am going to repost this so that if any of my brothers or sisters need to see it they can. Call and message your green family nothing is that bad! Semper Fi