Guided Path Yoga

I just want to feel something in my body other than my aching arm, head, or heart. I love strength training but once I fell, I was out of commission for about 4 weeks. Now, I finally have the strength to do more!

Keeping positive energy in the body is a must. This healing but can be overwhelming.

This healing bit isn’t easy. My body is craving strength but also rest. Finding the balance throughout the day is challenging.

Got into high lunge! Excited to incorporate more and more strength poses as my arm gets better and better

Many many many appreciations for all of you beautiful yogis that have stepped into Guided Path to shared your time, energy, and presence. Guided Path has continued its journey to Lake Almanor. Home sweet home. Please come visit if you’re in the woods!!

Come check out this awesome healing event Saturday evening at Guided Path!

Check out Guided Path’s newest event!

Dive into the moment connect your body and mind through a series of yogic practices accompanied by live music. In addition to being completely enjoyable, the combination of yoga and sound in this workshop has been carefully intertwined to facilitate an inward journey. Utilize the live vibrations from various instruments such as the guitar, didgeridoo, crystal singing bowls, gong, tanpura, and others to keep your mind present as you flow, breathe, meditate, and relax. The ar...c of the workshop begins with an all levels Vinyasa yoga practice, with options to advance your postures, followed by a pranayama practice and Yoga Nidra meditation. The workshop finalizes with an extensive sound healing session, allowing you to relax as you travel deep into your subconscious. Sound is provided by Emiliano Jimenez-Cornejo and yoga is taught by Amanda Correa, E-RYT500. Although asana practice is all levels, Vinyasa yoga experience is recommended. Please bring water and any yoga props you have; additional props will be provided by the studio. Space is limited; to register, please RSVP at www.restoreandsound.com/dates

Evening classes with Tina have started! Come join us on the mat every Wednesday at 5:30pm! XO

Hi everyone! There's no longer weekend classes or weekly classes at the studio. The studio is closed for the month of August. My friend Tina is hosting donation based 6am classes on Wednesday mornings. Evening classes taught by Tina are soon to come. Thank you for your patience and understanding. We hope to see you on the mat Wednesday mornings!

Because feeling strong feels so good xo