Sierra Sports Care and Chiropractic

What is Dr John reading this summer? https://read.amazon.com/kp/embed https://read.amazon.com/kp/embed

Shoveling tips Thanks @bandwagon_or_bust for the beanie:)

staying strong and healthy with meditative practices.

COVID-19 AWARENESS Dear patients and friends of Sierra Sports Care and Chiropractic, Due to the concerns of the coronavirus, we wanted to let you know the measures we are implementing to protect your health and well-being. We are continuing to operate on a normal schedule. We are regularly cleaning our office space and wiping down all surfaces and equipment. ... If you have an upcoming appointment please be aware of the following: -If you have traveled recently -If you are not feeling well -If you have any sympotms of a common cold -If you have been around or live with people who may be more susceptible If any of the above applies to you, you may cancel at any time and there will be no cancellation fees. Dr. John Walsh will be taking precautionary measures to make sure he is healthy and able to treat all patients. Thank you for your cooperation and support during this trying time. Remember to take your immune boosting supplements, get lots of rest, and stay hydrated. You may also call the office at (530) 581-1407 to schedule a phone consult.

When you're working hard in the gym this summer, your chosen exercises should focus on three key areas in order to get as skiing-specific as possible.