Sidney Nicol Thai Yoga Massage

Signed up for my first HAKOMI training! SOOO excited for this... Hakomi Mindful Somatic Psychology is a mindfulness, somatic and experience-based approach to change.... used both as a psychotherapeutic process as well as in educational settings to facilitate self-exploration and personal growth.

Thai massage is a path. A path of Life. Thai massage is an art. An art of Touch.... Thai massage is a meditation. A meditation in movement. Thai massage is about listening. Listening with your Heart.

I'm going to this mini-retreat next weekend... Qigong, pilates and natural hot springs. An opportunity to feel the elements of nature. Cultivate vitality, health, connection and peace.

This Sunday December 15