Sharon Gallagher Pilates

This just in! We have the honor of hosting a true gem in the Pilates community, not only for her brilliant teaching gifts but also her compassionate nature. Debora Kolwey will guide us toward being more at home in our bodies as we explore 'Moving Into Alignment', WED 9/30 at 9:30 am. Sign up in advance via the link and the Zoom link will be emailed the morning of class.

Don't miss out on this upcoming online class with on of our most beloved mentors, Cara Reeser, presenting Strategies for Healthy Extension, Wed, 9/23 at 10 am PDT. Sign up in advance via the mindbodyonline link and a Zoom link will be emailed the morning of class.

We are so excited to host Cecile Elias as next week's Guest Teacher. She is often giving 'Small Business Shout Outs' on Facebook to help draw attention to supporting other teachers and studio owners. Now it's our turn to highlight HER!! Her community mindedness is right in line with the goals of our Guest Series. We are bridging Pilates communities one week/Guest Teacher at a time so we can practice together, experience fresh teaching perspectives and support each other. Aside from Cecile's generous spirit, she is also a gifted and dedicated teacher. Join us next Wed. 9/16 at 10 am PDT, as she guides an exploration of the connection of your arms into your back and core support.

Join us tomorrow at 11 am PDT for some feel good MELT Method under the masterful guidance of Erin Fleming. We are all experiencing higher levels of stress and anxiety lately. Make your Self-Care a priority and carve out some time to rehydrate and rebalance. https://clients.mindbodyonline.com/classic/ws

This Thursday, 9/10 at 11am, Internal Fire Pilates Guest Teacher Series presents the masterful teaching of Erin Fleming offering the MELT Method on a Soft Foam Roller. Carve out some time for your self-care and stress release. Your body will thank you for it. Sign up in advance through the link below and then a Zoom link will be emailed the morning of class. Hope to see you there. https://clients.mindbodyonline.com/classic/ws