ShapeShift Pilates Studio

We’ve got your schedule ready. #ShapeShiftPilates

Not only is health a normal condition. It is our duty to not only attain it but to maintain it. ~ #JosephPilates #ShapeShiftPilates #PilatesQuotes

Did you know that Pilates is great for your body AND your brain? Your mind and body engage with each other as you concentrate on the correct form and breathing techniques all while working your physical muscles during each session! #PilatesFacts #ShapeShiftPilates . . . .... . . . . . . #FridayFeeling #FeelingGood #JosephPilates #FitnessMotivation #Fitness #Fitspo #PilatesLove #Pilates #pilateslovers #feetinstraps #pilatesinstructor #redondobeach #losangeles #LA See more

#Pilates is the best way to kick off 2021! #shapeshiftpilates

The New Year is fast approaching! Let’s make #PilatesGoals a lifetime thing. Give us a call at (310)540-0479! #shapeshiftpilates

Wishing you all a happy holiday season #ShapeShiftPilates

Thinking about Pilates? Give us a call at (310)540-0479 #shapeshiftpilates

We hope you all had a wonderful Thanksgiving weekend! Remember to stay #thankful for every day as each is a new day to create new goals. #ShapeShiftPilates . . . .... . . . . . . . . #MondayMood #FeelingGood #JosephPilates #FitnessMotivation #Fitness #Fitspo #PilatesLove #Pilates #pilateslovers #feetinstraps #pilatesinstructor #redondobeach #losangeles See more