Being Danced. An experiment in communal Play.

Come play with breath codes, embodiment alchemy and guided meditation. Monday's at 11 am PDT

Super duper thrilled to have Imagika Om this coming Sunday on the Lovestream. Embodiment prayer with your truly at 9:30 am PDT Set begins at 10:30.... Join us.

Brilliance. Star Family.... It’s Starfruit season here on mama big island Hawaii. I’ve been up at 4 am many mornings to gaze at the stars in the cool morning tropical air.... So curious about opening the channel of communication with my original star family. Used to be a topic I would roll my eyes at. Now I feel deeply warmed from the center of my heart when I consciously connect with the codes of remembering available in the constellations that call to me. #consciousnessshift #meditationpractice #ascensionprocess #innerwork #loveyourself See more

Hosting Monday Mediation is such a game changer for me. I'm curious if it will be for you too? join us for a sacred pause every monday at 11 am PDT.

Celebrating that we get to dance and play with Gabriel Francisco this Sunday! Yoga with me at 9:30 am PDT Music Set with Gabriel at 10:30.... See you there.

The importance of wrapping your arms around yourself daily! I use this image to remind me of how my inner child can securely attach to my adult woman’s heart/body/energetic map... DAILY! Join me for a weekly meditation portal to open to the grace of goodness within YOU. Monday's, at 11am PDT.... There is a flame of truth, love and remembrance in your BEING. We will come together to simply breathe, align, intend, and re-activate our innate well-being and effervescent connection to Source as Source. What to expect? *Calling in and creating sacred space. AKA: The spherical miracle that surrounds you in protection, guidance and grace. *A guided meditation to bring you into deep listening with your body, raise your vibration and bask in the Love that you ARE. *Prepare your space so that you feel really cozy and contained. Bring an open mind, a journal and pen, and a glass of water. * audio recording of the meditation emailed to you if requested. Join Zoom Meeting https://us02web.zoom.us/j/88111479745... (same link every monday at 11am PDT) Meeting ID: 881 1147 9745 Passcode: 956905 Donations warmly welcome: PayPal: https://www.paypal.com/paypalme/shannonsahaja Venmo: https://venmo.com/shannonsahaja #freedomcodes #blissiswithin #meditationheals #discoveryourself #spiritualtechnology #earthconsciousness #spiritualjourney #spiritualtraining

Happening NOW. We dance as a global community, joined together online through our love of dance and epic music! *SCHEDULE* 9:30-10:15 Yoga with Shannon 10:15-10:30 Intention setting and Meditation... 10:30-12:00 Ecstatic Dance with Liquid Love Drops 12:00-12:30 Closing Meditation + Sharing HERE'S HOW 1. Open Zoom & Register: https://us02web.zoom.us/j/97777107078 Meeting ID: 977 7710 7078 Passcode: 077416 2. Open music link in a separate tab: enter zoom to receive link. #dancechallenge #danceislove #dancelover #selflovejourney #communitycounts #bebreathed #bedanced

Finding balance. How do you come back to center when life throws you off? I was deeply triggered, last week in a innocent conversation with my partner. I noticed a younger part of myself rise to the surface. I felt super wobbly and off balance. ... Luckily I have done enough inner work to know that the trigger was my stuff, simply coming up for my review by the comment my friend made. I felt distant from myself and the partnership. I felt fragmented and far away. I felt uncoordinated and defuse. I felt sad, heavy, hopeless and tired of life. I knew I needed to get back in my body and went to the movement studio to dance and breathe. Yet that wasn’t helping. Some part of my younger self was really attracted to this inverter table in the studio. What a difference this simple spontaneous equilibrium meditation made for me. When my feet landed on the earth again I felt reclaimed into my wholeness while alchemizing the gift of the trigger. What practices support you to coalesce back into your body when you have been triggered? #findingbalance #triggersupportgroup #comebacktocenter #alchemizelife #breatheandreset #selfhelptips #selflovejourney #innerchildhealing

I love praying. I used to reach for prayer only in dire straits. I didn’t understand then that it is a technology for receiving alignment and grace. Since October of 2018, I have been praying, ... OUT-LOUD, every morning. It’s mandatory for me. No exceptions. It humbles me to REMEMBER to ask for help daily!! And not only am I consistent with this prayer poetry slam... it is super FUN and enlivened. The Sophia Code, taught me, by example, the power and importance of prayer. Join me to deepen your capacity to be the prayer that is praying you. We start on October 6th. #meditationpractice #inneralchemy #selflovejourney #kaiara #sophiacode #innerpeace #innerstrength #innerwork #prayer #spiritualjourney

Machete brings out the fierce lioness in me. I got this.... is the attitude it fosters. It is a physical activity that gives me a felt sense of how ready and willing I am to do the work it takes. A metaphor of the deep inner work it takes to crack my own shell and get to the sweet nectar of the divine inside. It takes a huge volume of honest desire to love all the wounded places back into the wholeness of your heart. The gifts are immeasurable.... The journey is worthy of overriding and overwriting all outdated operating systems that keep you in a linear box of unworthiness and masked (pun intended) pain. My source of inspiration for my own waking up process has been The Sophia Code by Kaia Ra. I am now certified to walk you through the 8 initiations of this codex that is a profound living transmission. We begin the 13 ceremony classes on Oct 6. Early bird rate ends tonight. Details on my website under Sophia Circle Journey Link in bio DM me for a discovery call today. #eternallove #deepinnerwork #dedicationovermotivation #kaiara #thesophiacodecirclejourney #selflovetips #discovery #modivatedtodoandbebetter #elegantequation

Sunsets Smiles Simplicity of stillness Settling into my skin Symphonies of coqui frogs croaking Signaling my heart to rest... Sound of the waves bringing in more gifts from the beyond Slipping into the eternal NOW #poetcommunity #artist #sophia #intimacywithgod #insidejob #nature_perfection #eternallove

Join me for a Sophia Circle Journey A safe, supportive container for deepening your trust in the unknown. Feel held and nourished by the consistency of ceremony.... 13 sessions beginning Tuesday Oct 6th. 5-7 pm PDT each week. Bird Rate ends tomorrow eve. We complete just before the new year. Your worth it. Details on my website found in bio DM me for a Discovery call. #meditationpractice #inneralchemy #embodiedpracticecommunity #sophiacirclejourneys #kaiara #sophiadragontribe #selflovejourney