Shammy Pius, MFT

Some excellent advice, I wish I knew who this psychologist is to give them credit, be safe and take care of yourself! Copied from a psychologist: After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I hope is helpful to all. I can't control a lot of what is going on right now, but I can contribute this. ...Continue reading

All feelings can exist together

Learn how non-professionals can help provide comfort and practical support to survivors after a crisis. See the full-size infographic from GoodTherapy: https://buff.ly/2NTJyBQ

Thanks to BelievePerform for this helpful infographic!

Closed mouths don’t get fed

Good reminders.