Shakti Natural Nutrition

Why we do, what we do?

MLK holiday breakfast idea Start your holiday with this easy to make and wholesome meal. Make batter using Shakti’s savory, protein packed pancake mix. Coat your seasonal veggies (zucchini/bell peppers/beet roots/spinach) with the batter. Pan fry. And enjoy satisfying but guilt free tempuras! ... https://www.simpleshakti.com//492l3zckzl7etotfffdhqgfwnyn5 #vegan #glutenfree #minimallyprocessed#unrefinedoils #wholefood #seasonalveggies #localfarmers #gratitude

Today January, 14th, the sun enters into Capricorn sign of zodiac. To celebrate northward journey of the sun, in India people fly kites and make sesame candy. Here is Shakti’s new version of sesame candy-energy bites. Sesame-sunflower-amala berry Bites

Spring holidays are here! Happy Easter, Sweet Passover and Colorful Holi!

Thank you Kristine’s Creative Kitchen for sharing your delicious recipes, made from our Pancake and Khichari mix #indianish #khichari #savorypancakes #chickpeaflour #glutenfreerecipes #easyglutenfree #easyplantbased #plantbased #healthyrecipes #eattanish #khichari #savorypancakes #chickpeaflour #glutenfreerecipes #easyglutenfree #easyplantbased #plantbased #healthyrecipes #eattherainbow

Wishing everyone happiness, peace and balance as we plunge into this new year!

Here are few words that Shakti’s patrons used to sum-up this year. What is a word you would like to hope for in the new year? Happy Monday!

Here are few words that Shakti’s patrons used to sum-up this year. What is a word you would like to hope for in the new year? Happy Monday!

Still delivering supplies for your delicious Holiday meals! Warm and nourishing meal mixes and grass fed cows Ghee butter

Shoulder-to-shoulder As we approach the longest, darkest of nights (for northern hemisphere), heaven shows us sign that family and friends will soon be back together, be able to enjoy social life and be able to hug each other once again! Planet Saturn and Jupiter conjunction can be seen in southwest direction, an hour after sunset. ... Happy winter solstice 2020 https://www.nasa.gov//the-great-conjunction-of-jupiter-and Picture Courtesy: Rohit Bhagwat

Three pillars of Life Based on Ayurvedic traditions food, deep sound sleep and peaceful mind are considered the most important pillars of healthy life. ... There is some awareness about healthy foods. So far sleep is concerned, unfortunately our modern lifestyle is not having enough time to accommodate 7-8 hours of deep sound sleep. This is a natural, free detox; helps us with our body and mind health. Third pillar is the mind (relationships, spirituality and ultimate Moksha), this is the most difficult and requires lot of practice and efforts! But easy to start with first two food and sleep!

Getting ready for holidays While making cookies and checking wardrobe for jolly dresses, here are few tips to take care of yourself: Abhyanga (oil massage) for relaxation. Apply oil (unrefined coconut/sesame/olive) to head, feet especially sole and few drops in ears. Few times a week, half an hour prior to morning bath. This only takes 5-10 mins. ... Limit the use of alcohol as it lowers immunity. Have fun - happiness brings health!

Dear Friends and Family- The path has not been easy, but your love, appreciation and support at each step made a difference! Thankful for your support and business. Happy small business Saturday, Nov 28, 2020. Open today, at all three farmers markets: Mariners church Irvine, Laguna Beach and Dana point.

Love to keep you nourished in all your journeys! Thank you.

Wishing you a delicious and healthy journey!! Thank you Airfare: plane healthy food for onboaridng our goodness. #Smallbatch, #handmade, #vegan, #glutenfree #sustainable

Natural ways to aid respiratory health: dealing with Smoke/Smog/Ash and Infectants 1. Use mustard oil or seeds or regular mustard in cooking or salad dressing. Mustard’s pungent property helps to cleanse the respiratory track 2. Use Black Pepper and/or Long Pepper in foods. These are revered metabolic stimulants that help our body to cleanse. 3. Now to de-inflame and strengthen the respiratory passage-gently use few drops of Pratimarsha Ghee (available from Shakti) inside of each nostril, each night. This will help to prevent dryness of nose and clear the nasal path.

Thank you SoCal Milk Drop