S Factor Global

Come move with us into the New Year! *All Classes are Virtual and are Pacific Standard Time. * Monday, December 28 9:00 am - Beginner Level with Megumi... 6:00pm - Upper Level with Kerry Anne * Tuesday, December 29 10:00am - Beginner Level with Megumi 3:00pm - Power Strength Conditioning with Michelle 5:30pm - Pure Dance with April * Wednesday, December 30 10:00am - Pure Dance with April 5:00pm - First Time Student S Factor Class with Lani 5:30pm - Femme! With Megumi 7:00pm - All Levels with Becky * Thursday, December 31 11:00am - Pure Dance with Lani * Friday, January 1 CLOSED FOR THE HOLIDAY * Saturday, January 2 10:00am - Upper Level with Becky * Sunday, January 3 10:00 am - Upper Level with Caitlin 11:30 am - Beginner Level with Heather 1:00pm - Virtual Beg/Int Pole with Megumi 8:00pm - Yin Yoga with Jenni See more

This holiday season treat yourself...or a womxn you love...to the gift of movement, joy, and connection with a community of strong and sexy womxn! Through December 31st, Sisters in Motion is offering 4 weeks of unlimited virtual classes for only $89! Take your pick of S Factor, Yoga, Femme!, Conditioning, Flexibility classes and some workshops! All of our classes are live and offer individualized attention from your teacher. We are known for cultivating real community ...connection in our online classes. Get your sexy, powerful and vivacious movement on in a community of loving and supportive womxn every time you take class! Sign up here: https://bit.ly/3oW1bjX *Offer available to new and returning students!

I am doing a thing.... Manifest with movement...it is manifestation infused Yoga/pilates/movement Wait, What? When? Where? MONDAYS ZOOM 3pm All levels but come... ready to move... OUT WITH THE OLD AND IN WITH THE NEW Here is the link to join: Free to Sisters in Motion Members. If you are unemployed or struggling financially you may join for free. Just DM me and I will get you sorted. For the love of movement. Jen #sistersinmotion #embodiedmovement #somaticmovement #yoga #poledance #womeninbusiness #familybusiness https://clients.mindbodyonline.com/classic/ws See more

Today is the LAST DAY to save thousands on membership for Black Friday! You can always grab the deal now, and apply it any time in 2021! * 2-Year Unlimited Paid In Full Sisters In Motion Membership (only 5 available)... Includes 2 years of unlimited in-studio and virtual classes and workshopsSpecial Bonus: One in-studio or virtual Girlfriend Party for 10 $3899 (approx $6000 value, $2101 savings, equivalent 10 months free) Purchase here: https://bit.ly/2JfSEJh * 5-Year Legacy Unlimited Paid In Full Sisters In Motion Membership (only 3 available) Includes 5 years of unlimited in-studio and virtual classes and workshopsSpecial Bonus: Two in-studio or virtual Girlfriend Parties for 10 $9000(approx $14,299 value, $5299 savings, equivalent 2 years free) CALL 415.323.6610 TO PURCHASE * 6-Month Virtual Unlimited Paid In Full Sisters In Motion Membership (only 6 available) Includes 6 months of unlimited virtual classes and workshops $849(approx $1290 value, $441 savings, equivalent 2.5 months free) Purchase here: https://bit.ly/33oHnxk See more

Black Friday Deals are STILL AVAILABLE through December 3rd! You can always grab it now, and apply it any time within the next year!

MONDAY YOGA Focus on DETOX through Intention So whom better to represent intentions than the REMOVER OF OBSTACLES...Good ole' Ganesha! ... INTENTIONAL Hatha YOGA MONDAY 4-5 pm pst FOCUS: Setting Intentions The power of INTENTIONS when paired with movement can be quite profound This invitation to FOCUS on and FEEL empowering intentions can have powerful effects Who doesn't need that? Join us for a embodied 60 min set aside JUST FOR YOU to unwind, de-stress and find your center and your FOCUS for the week ahead. All genders welcome! Contact us at: [email protected] FREE for Sisters in Motion members Guests $20 drop in https://clients.mindbodyonline.com/classic/ws...TODAY!

A Welcome Back sneak peak behind our doors from our Studio Owner Jennie!!!

Our Community Class is tonight at 6:00pm. Please reserve your space here: https://clients.mindbodyonline.com/classic/ws... We can't wait to dance with you!

SUNDAY Virtual Evening YIN YOGA & Meditation 8pm-9:15 pm pst GUEST: Robin Haglund ... YIN FOCUS : DETOX How to OPEN the body and soften into your own truth Invitation to soften the grip of the thinking mind as a entry point into creating deep release in the body. Who doesn't need that? Join us for a delicious 75 min set aside JUST FOR YOU to unwind, de-stress and find your GROUND for the week ahead. Yin yoga stretches the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy. All genders welcome! FREE for front line workers, teachers of any kind, medical workers and the unemployed. Contact us at: [email protected] FREE for Sisters in Motion members Guests $20 drop in #sistersinmotion #yinyoga #mindbody #gardenmentors https://clients.mindbodyonline.com/classic/ws...

We are profoundly excited to announce that Sisters in Motion will finally be reopening our doors for limited classes beginning this Saturday, October 24th. Plea...se watch this video announcement from our Studio Director, Kerry Anne, for all of the details around our soft reopening. We will also be releasing information soon around all of the safety protocols that have been put into place to protect both our students and our teachers. Those who do wish to re-join our class schedule in-studio will be asked to sign a new, updated Student Waiver, so please let us know in advance that you are returning so we can send that to you electronically. Due to the current limited capacity of our studio space, in-person classes will be limited to Current Active Members of Sisters in Motion only. Also, as In-Studio Classes begin, please note that Virtual Classes will continue indefinitely for those who wish to still participate from home. We have been loving moving with you from our living rooms and meeting all of your beloved pets. The schedule may shift some, but those classes will not be going anywhere. Thank you for all of your support through the past several months. We wouldn’t be the incredible community we are without you. We are looking forward to dancing with you this weekend (from 6-12 feet apart)! Reserve your space here: https://clients.mindbodyonline.com/classic/ws

MONDAY YOGA TODAY! INTENTIONAL Hatha YOGA 4-5 pm pst FOCUS: Setting Intentions... The power of INTENTIONS when paired with movement can be quite profound This invitation to FOCUS on and FEEL empowering intentions can have powerful effects Who doesn't need that? Join us for a embodied 60 min set aside JUST FOR YOU to unwind, de-stress and find your center and your FOCUS for the week ahead. All genders welcome! Contact us at: [email protected] FREE for Sisters in Motion members Guests $20 drop in https://clients.mindbodyonline.com/classic/ws...TODAY! See more

This week’s upcoming schedule! All times listed are PDT. Monday 10/19 9:00am - Lower Level with Megumi... 4:00pm - Intentional Yoga with Jennie 6:00pm - Upper Level with Kerry Anne Tuesday 10/20 10:00am - Lower Level with Megumi 3:00pm - Power Strength Conditioning with Michelle 5:30pm - Pure Dance with April 7:15pm - Upper Level with April Wednesday 10/21 10:00am - Sensual Yoga with April 12:00pm - Upper Level with Ilene 5:30pm - Femme! with Megumi 7:00pm - All Levels with Becky Thursday 10/22 11:00am - Upper Level with Davina 3:00pm - Flex and Stretch with Kerry Anne 5:00pm - Intermediate/Advanced Pole with Kerry Anne 7:00pm - Lower Level with Heather Friday 10/23 9:00am - All Levels with Ilene 2:00pm - Lower Level with Caitlin 6:00pm - Community Class with Ilene Sign up on our website or in the S Factor San Francisco App! #poledance #embodiedmovement #sistersinmotion #virtualdanceclasses #livestreamdanceclass #bayareamoms #wellness #sanfranciscowellness

SUNDAY Virtual Evening YIN YOGA & Meditation 8pm-9:15 pm pst GUEST: Robin Haglund on Hawthorn... YIN FOCUS : RELAX into your week..... How to OPEN the body and soften into your own truth Invitation to soften the grip of the thinking mind as a entry point into creating deep release in the body. Who doesn't need that? Join us for a delicious 75 min set aside JUST FOR YOU to unwind, de-stress and find your GROUND for the week ahead. Yin yoga stretches the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy. All genders welcome! FREE for front line workers, teachers of any kind, medical workers and the unemployed. Contact us at: [email protected] FREE for Sisters in Motion members Guests $20 drop in #sistersinmotion #yinyoga #mindbody #gardenmentors https://clients.mindbodyonline.com/classic/ws

TGIF! Let’s dance! Tonight is the New Moon Magic Workshop at 6:00pm. There’s still time to reserve your space, so what are you waiting for?! Can’t make it tonight?! This weekend’s virtual class schedule has something for everyone! All classes listed below are Virtual and Pacific Daylight Time:... Saturday 10/17 10:00 am - Upper Level with Becky 2:00 pm - First Time Students Class with Megumi 6:00pm - Upper Level with Jessica Sunday 10:00 am - Upper Level with Caitlin 11:30 am - Lower Level with Heather 1:00 pm - Beginner/Intermediate Pole with Brianne 8:00 pm - Yin Yoga with Jennie

SUNDAY Virtual Evening YIN YOGA & Meditation 8pm-9:15 pm pst GUEST: Buffy Plante on Change of Seasons... YIN FOCUS : RELAX into your week..... How to OPEN the body and soften into your own truth Invitation to soften the grip of the thinking mind as a entry point into creating deep release in the body. Who doesn't need that? Sunday YIN Yoga & guided Meditation 8pm-9:15 pst Join us for a delicious 75 min set aside JUST FOR YOU to unwind, de-stress and find your GROUND for the week ahead. Yin yoga stretches the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy. All genders welcome! FREE for front line workers, teachers of any kind, medical workers and the unemployed. Contact us at: [email protected] FREE for Sisters in Motion members Guests $20 drop in #sistersinmotion #yinyoga https://clients.mindbodyonline.com/classic/wsVirtual See Less

A Studio Policy Announcement: We wanted to give a heads up that we will be reinstating a no-show policy for our Virtual Classes. Beginning October 10th, we will be charging a $10 no-show fee to anyone who misses class without letting us know that they are signing out. To avoid being charged this fee, please let us know when you are unable to attend class by signing out in the app or reaching out to our Ambassador Team. We can be reached at [email protected]. This is... different from our Late-Cancel policy. The $20 late cancel fee is still currently being waived. The above applies only to no-shows. Thank you for your understanding! Warmly, Sisters in Motion Management

Have you always wanted to try classes but don't live near a studio? You are invited to join our Virtual First Time Student Class THIS SATURDAY from 2:00-3:30pm PDT! Join Megumi for an introduction to S Factor movement, designed specifically for brand new students just like you! And the best part?! Our live classes have gone VIRTUAL! So you can benefit from a live-streamed embodied movement practice - all from the comfort of your home! Reserve your space for only $10!... https://clients.mindbodyonline.com/classic/ws See more

TOMORROW!!! Campfire & Pure Dance on The Animated Layer of Sexy with Becky (Halloween themed!) Friday, Oct. 2nd 6pm-7pm PDT... Join Sheila Kelley Protege, Becky Aoanan Gonzales, as we continue exploring the S Factor philosophy on The 5 Layers of Sexy. This month we will be exploring the third layer: Animated, with the invitation to throw the 2nd layer of Presentational Sexy in to celebrate the beginning of Halloween month! Animated Sexy is literally how your body physically moves to express to your sensuality and pleasure. It's in the sway of your hips, the arch of your back, even the flutter of your eyelashes! Mix that with some fun, sexy and/or scary costuming and you are ready to start October off with a sexy bang! This virtual campfire will consist of 30 minutes of philosophy exploration, followed by an all levels Pure Dance. You will spend this evening connecting to all 5 layers of Sexy by connecting to your curves, your emotions and celebrating all that is feminine with your S Factor community! Free for all current Sisters in Motion studio members! $39 for non-SF members. All Levels of womxn are welcome! https://clients.mindbodyonline.com/classic/ws