Senior Helpers of Central Valley North

More than one in three people age 65 years or older falls each year. Thus, many seniors develop a fear of falling, do not let this fear keep you from living your life. Getting plenty of sleep is one thing you can do to help prevent falls, check out this link for additional tips! https://hubs.li/H0z6Zxx0

We have another #FeelGood story for you all. 88-year-old's Joanne and Donna have been friends since birth. Watch this video to learn how they've stayed great friends all these years! https://hubs.li/H0yXP_t0

Nutrition is important at any age. What’s also important is knowing what healthy eating facts are true and which ones are fiction! Check out our list of debunked nutrition myths. #Healthy Seniors https://hubs.li/H0yC3570

Breast Cancer doesn’t care about your age, gender, or how many people rely on you. This is why we must educate ourselves and our family members on breast cancer. In honor of Breast Cancer Awareness Month, please read and share these survivors’ tips on how to talk to your children about Breast Cancer. #Breastcancerawareness https://hubs.li/H0yjnNP0

With all the news about the various COVID-19 vaccines in development, it's easy to forget there's another type of vaccine out there right now, ready to protect us from a potentially serious viral disease: The influenza or flu. Read this article to learn 8 myths about the flu shot to stop believing - especially this year! https://hubs.li/H0y8x1_0

October 15th is Global Handwashing Day, a day dedicated to increasing awareness about the importance of washing your hands. We all want to be as clean as possible especially with COVID-19 lurking, so check out our blog for interesting facts and tips on handwashing and how you can do your part on Global Handwashing Day! https://hubs.li/H0x-PVF0

Even if we win or fail at anything, it can be done and we still will have something to take with us. So remember if you are scared to do something, take the chance and do it. Happy #MotivationalMonday!

Its #HealthyLungMonth! Let's take care of our lungs so they can keep taking care of us! Follow our tips to stay healthy with COVID-19 among us. #SeniorHealth #SeniorHelpers https://hubs.li/H0xGZrv0

Senior Helpers makes transitions to home easier with Staying Home Safe - a unique approach to care management that helps patients achieve their goals while creating a safe environment for recuperation. Inquire to learn more about our customized care plans for your loved one.

Your parents took care of you, and now it's your turn to take care of them. With the right advice and resources, this can be a smooth transition! #AgingParents #AgingCare #SeniorLiving https://hubs.li/H0xjthx0

The Valley Caregiver Resource Center gave us the royal treatment this morning with hand delivered gifts and our invitation to this years virtual 24th Annual Celebration of Care! Thank you so much VCRC for all that you do for us and our community!

Our vision is something that gives us fuel to live our life. What we have to do is maintain hope, no matter what the situation is. #MotivationalMonday

Happy #FeelGoodFriday! The residents of Spiritwood Assisted Living have been recreating famous movie posters for calendars. They’ve used the proceeds to raise about $14,000 for The Alzheimer’s Association! https://hubs.li/H0w_y690