Sculpt365 Bakersfield

Fresh garden vegetables (Tomatoes & Squash) available every Monday and Wednesday from 7am-10:30am under our Pavilion!

We can all benefit from some musical motivation to get through a tough workout! What songs are on your playlist? #sculpt365healthclubs

How to decode a nutrition label: 1. Serving Information: Everything listed on the label is for 1 serving size. If you eat multiple servings, multiply the nutrition information by the amount of servings you consume. 2. Calories: This provides a measure of how much energy you get from 1 serving size. Aim for foods that are high in nutrients and low in calories. 3. Nutrients: This is where the amount of fat, cholesterol, sodium, carbohydrates, sugars, protein, fiber, and vi...tamins and minerals is listed. Select foods high in protein, fiber, vitamins, calcium, iron, and potassium. Eat less or avoid foods high in fat, cholesterol, sugar, and sodium. 4. The Percent Daily Value (%DV): This percentage shows how much a nutrient in 1 serving of food contributes to a total daily diet. 5% DV or less of a nutrient per serving is considered low, while 20% DV or more is considered high. #sculpt365healthclubs See more

Here at Sculpt 365 we bring you both nutritional guidance and physical fitness! Come in and see all that we have to offer! #sculpt365healthclubs

How to put away your weights w/James . . Ask any questions you might have in the comment section! #sculpt365healthclubs

Your all-access pass to 24 hours a day, 365 days a year of the best workout equipment, fitness community, and more. Head to our website for more information on how you can get started! #sculpt365healthclubs

How to do a compound movement for your shoulder w/James . . Ask any questions you might have in the comment section! #sculpt365healthclubs

Friendly reminder to always put away your weights when you're done! #sculpt365healthclubs

How to do Assisted Pull-ups w/James . . Ask any questions you might have in the comment section! #sculpt365healthclubs

Our amazing staff is hard at work to give you the cleanest gym experience possible! #sculpt365healthclubs

How to use the Abs Coaster w/James . . Ask any questions you might have in the comment section! #sculpt365healthclubs

We sure do appreciate your 5 star reviews! #sculpt365healthclubs

Sculpt 365 Health Clubs provides you with the unique opportunity of trying the revolutionary Keiser pneumatic strength equipment. Using Compressed air, it provides constant weight resistance and consistent motion, reducing the possibility of injury and increasing workout potential. Come try it out! #sculpt365healthclubs #keiserfitness

For any questions please email [email protected] , we look forward to seeing everyone again!

If you have any questions contact the number provided or [email protected]. We encourage everyone to come by and check out our Oildale location. We look forward to seeing everyone once our clubs start opening up again!

It’s the middle of the week, how have you guys been staying active?? Get on board with your favorite superhero @classicsuperman89 with his at-home workout! There’s a blend here of body weight exercise and for those of you with access to weights and bands there’s a few exercise in here that you can utilize! Make sure to tag us in your post on how you have been staying active!! Tools: Resistant bands and Dumbbells Exercises: 1) RB Push Ups ... 2) Alt Reverse DB Lunges 3) RB Upright Row 4) Single Arm DB Row 5) Standing Alt DB Press 6) Seated Alt DB Curls . . . . . . . . . . . #Heroes don’t take breaks, they keep on PUMPING THE IRON! #covid19workout #gymlife #bodybuilding #motivation #healthylifestyle #fitspo #fitnessmodel #cardio #crossfit #fitnessmotivation #gym #healthy #fitness #fitfam #workout #gymmotivation #weightloss #fit #exercise #training #love #muscle #health #getfit #lifestyle #personaltrainer #instafit #instagood #fitness #sport See more

Existing Sculpt365 member access cancelled by order of Health Department. Membership payments frozen until we are allowed to re-open. Guidance to resist Coronavirus by maintaining healthy Immune System provided next week. ... Feel free to call owner Terry Delamater at 661.205.9859 if you want to talk.

Having trouble getting an at home lower body routine started? Demonstrated by @fitgirlculture_ here are various exercises that target your legs to help shape and build muscle. Give this workout a try and tag us in your video! . . . .... . . . . . . #Fitness #Workout #Sculpt365Fitness #HomeWorkout #HealthClub #Health #Wellness #Motivation #Accountability #IgFitness #Bakersfield #LegDay

Don’t have any workout equipment at home? No problem, give this Spell your name workout challenge a try!! Make sure to tag us in your posts or story, let’s keep each other motivated!! . . . .... . . . . . #Fitness #Workout #Sculpt365Fitness #HomeWorkout #HealthClub #Health #Wellness #Motivation #Accountability #IgFitness #Bakersfield See more

What our members say about how clean our club is!! Thanks so much for your feedback!! #sculpt365fitness #bakersfield #oildale #tehachapi #clean #fitness #bakersfieldfitness #bakersfieldgym #cleanfacility #bakersfieldbusiness #locallyowned #weloveourmembers #sanitary #community

Want to be greeted by name when you walk through the door, EVERY TIME? Want to feel like you're welcomed and your presence in the club is a benefit to everyone there? Stop by Sculpt 365 Fitness at any of our Bakersfield locations, or our location in Tehachapi and find out what makes us DIFFERENT!! We can't wait to see you here!! Download our app (https://s.ripl.com/23jfwj and get your FREE 7 DAY PASS today!! #sculpt365fitness #bakersfield #oildale #tehachapi #friendly #VIPmembers #24/7access #WeNeverClose #gym #fitness #groupx #community

Ladies - we salute you!! Get strong, stay strong, and don't let anyone tell you who or what you should be!! Work hard every day and be the best version of YOU!! #sculpt365fitness #bakersfield #oildale #tehachapi #24hraccess #strong #determination #discipline #dedication #willpower #active #beastmode #lift #getstrong #excercise #weightraining #grow #weighttraining #youcandoit #dontquit #justbringit #dreambig #nodaysoff

March Group X Schedule! We are looking for instructors! If you know someone for pound, zumba, kickboxing, or other classes you don't see here, please get in touch with us! Also, download our MOBILE APP (http://ow.ly/x8My50yzJjK) to view the schedule and register for classes right through your phone!! #groupx #cardio #strength #groupfitness #staystrong #getfit #fitjourney #24hraccess #gym #bakersfield #sculpt365fitness

Come join us at our Oildale location this afternoon from 3-6pm and say hi to the two best DJ's in all of Kern County!! Matt and Aaron will be out and LIVE!! See you there!!