Scripps Clinic Del Mar

Toddlers are like little balls of energy, constantly in motion. But what happens when all that running around leads to injury? Listen to our latest #podcast episode to find out when your child's injuries can be treated at home and when it's time to see a doctor www.scripps.org/7243f

The Scripps Mercy Family Medicine Residency Program has been selected to receive $2.85 million in grant funding from the Health Resources and Services Administration (HRSA), which will be used to enhance physician training in family medicine obstetrics and maternal and child health along the U.S.-Mexico border of San Diego and Imperial counties. Learn more about the impact this will have on the health and well-being of our underserved communities.

It's the best day of the year... #WorldChocolateDay! Did you know dark chocolate can help reduce blood pressure, lower your risk of heart disease and more? Learn more about the health benefits of dark chocolate and download a free heart guide.

Getting the health care you need when and where you need it is easy at Scripps. With top-rated physicians and nationally ranked hospitals, Scripps has a primary care doctor or specialist who is right for you and your family. Learn more: www.scripps.org/wcscrippsf

Technology is changing gynecology, making hysterectomy, myomectomy and many other surgeries safer and less invasive than ever before. You don’t have to live with debilitating symptoms. Explore your options today: www.scripps.org/rgsf

Does a #JuiceCleanse really work? Get the juicy details.

Let freedom ring! Wishing you and yours a wonderful #FourthOfJuly celebration as we remember this remarkable day in our nation's history. We hope you stay safe and healthy this holiday, but just in case you need us, Scripps HealthExpress walk-in clinics are open from 8 a.m. - 5 p.m. and will accept almost all insurance plans. Find a location in your neighborhood www.scripps.org/shexf

Pasta salad, anyone? Get the quick and easy recipe for this healthy side dish. It could be a great addition to your Fourth of July barbecue.

Bruise clues. Here are six things you need to know about those black-and-blue marks, including home remedies.

Stay pool smart this summer. Get quick tips for avoiding water contamination and illnesses.

#ToddlerTuesday These little ones are always on the go. Unfortunately, this gives them many opportunities for injury. Learn about common toddler injuries, how to take care of them, when to see your doctor and more: www.scripps.org/7238f

It's time to talk about the pain in our behinds that plagues humankind hemorrhoids. Bet you cringed just by reading the word. Hemorrhoids are the worst, no buts about it. Learn about causes, symptoms and ways to rectify this irritating condition.

Medicare patients knowing the difference between a wellness visit and a physical exam now could spare you a big charge out of your own pocket later. Learn everything you need to know and get a free guide.

Getting diagnosed is important. Early intervention may help to make osteoarthritis easier to manage and prevent symptoms from getting worse over time. Learn more.

Looking for some workout inspiration (and maybe some motivation too) so you can stay active while at home? Take this quiz to find out which workout you should try next. You have more options than you may think!

Making our Christmas a little more merry and bright. These cards from Westview High School say it all. Thank you to our heroes who risk their lives every day; the heroes who put others before themselves; the heroes who can't be with their loved ones today because they're saving the world. Merry Christmas to all, and to all... let's win this fight. Leave a message of love and encouragement for our health care heroes: https://bit.ly/ScrippsKudos

How can you choose the best doctor for you? Selecting the right primary care doctor is one of the best things you can do for your health, and now during open enrollment is the time to do so. Learn five key things you should consider and get a free guide.

We hope you and yours have a jolly, healthy holiday. Just in case you need us for a minor illness or injury, Scripps HealthExpress walk-in clinics are open from 8 a.m. - 5 p.m. on Christmas Eve and Christmas Day and will accept almost all insurance plans. Find a location in your neighborhood www.scripps.org/shexf

It's been a ruff year. But we made a list (and checked it twice) of the cutest therapy dogs in town to fill your feed with joy and cheer. Happy howlidays!

The boom in Zoom calls has resulted in more people noticing things they wouldn’t mind changing about their appearance including droopy eyelids. Find out what options are available for fixing droopy eyelids and schedule a consultation.

How can you tell if you have a sinus infection? Listen to our latest podcast episode to learn everything you need to know about sinusitis, and download a free guide.

Thank you to Ranch & Coast Magazine for recognizing Scripps Coastal Medical Center Encinitas as best Pediatrics! We're so proud of the exceptional care our pediatricians provide our patients. Learn more: https://bit.ly/3oXkABN *Photo taken pre-COVID

Movember is here, and we're ready to celebrate a little differently this year. We must-ache you to show your support for Men's Health Awareness by sending us photos of your best Maskstaches! We'll be posting our favorites all month long. #MovemberMaskstache To kick off the month, learn some of the most important health tips for men: www.scripps.org/4841f

When election stress is high, that can mean your blood pressure is too. During this important week, make sure you know the facts about high blood pressure and download a free guide.

83-year-old Luis Sztuden spent 32 days at Scripps Green Hospital fighting for his life against COVID-19. His specialized team cared for Luis 24/7 and when he finally recovered, they celebrated his discharge with pom-poms and cheers. Now Luis and his family give back to Scripps in honor of the caregivers who helped save his life. Read the full story.

Happy Howl-oween! In addition to wishing you a fang-tastic holiday, our therapy dogs want to remind you to please celebrate safely and responsibly.

Celebrating our wonderful team of spiritual caregivers for Spiritual Care Week! Thank you for the compassion, comfort and love you provide our patients.

To our team members throughout Scripps who ensure a safe and efficient health care environment for all patients, visitors and staff happy Health Care Facilities and Engineering Week! We appreciate you today and every day. Show our team some love in the comments!

Wishing a happy #RespiratoryCareWeek to our incredible team members! You are a vital part of our Scripps family and we appreciate everything you do to care for our patients. Give our respiratory care team some love in the comments!

Don't wait to seek emergency care for stroke during COVID-19. This World Stroke Day, listen to our latest podcast episode to learn how to spot the signs of stroke, what to do if you think you're having one and more.