Santa Cruz Strength

It’s been great welcoming old friends like @jen_iron_wills back into the gym these past couple of weeks. If you’re on the fence about getting back to it, stop by, say hi and let me show you around! Also, can’t thank @snatch_belly for this amazing shot from the first ever Iron Roses #santacruz #strength #powerlift #powerlifting #weightlifting #lift #liftheavy #squat #deadlift #deadlifts #powerlifters #gym #barbell #fitnessmotivation #motivation #bodybuilding #sport #gymlife #exercise #strongereveryday #fitnessgoals #girlswhopowerlift #strongwoman #strongwomen #ladieswholift #womenwholift #masterslifters#womanpower #stronggirls #girlswholift

Our friends at Driveway Fitness and Lima DW-Fitness showing Iron Roses some love! Can't wait to see your STRONG crew of women on the platform--IN PERSON!! Thank you for sharing!

That INTENSITY! Where to even start with this BADDASS, loyal, hardworking, strong AF women?!! @lcart2841 She’s a quarantine warrior-keeping her business running @redz2841 , lifting through every kind of weather AND she shows up with homemade treats to keep our spirits up! Here’s an amazing 265lb deadlift that embodies her NO QUIT attitude! Coached by @syon ... #strength #powerlift #powerlifting #strongwomen#strongwoman #lift #liftheavy #squat #deadlift #bench #girlswhopowerlift #powerlifters #gym #barbell #girlswholift #girlswhopowerlift #womenwholift #fitness #workout #fitnessmotivation #motivation #sport #goals #dontgiveup #smallbusinessowner #badass See more

Today’s thoughts-March 2, 2021 It’s been a year All I want for my birthday this Friday is to welcome people back in to the gym (as permitted by the county-I still believe in supporting my community by following the rules even when it’s hard AF) ... #strength #powerlift #powerlifting #strongwomen#strongwoman #lift #liftheavy #squat #deadlift #bench #girlswhopowerlift #powerlifters #gym #barbell #girlswholift #girlswhopowerlift #womenwholift #fitness #workout #fitnessmotivation #motivation #sport #goals #smallbusiness #gymowner #smallbusinessowner #womenownedbusiness #supportsmallbusiness See more

Martin @unathletic.athlete is just crushing his nighttime workout . I can’t say enough how impressed I am at the grit SCS members have shown through this pandemic. Training outside, in the dark, in the cold, in their masks. You are all amazing! Thanks for the video @matt_imwalle ... #santacruz #strength #powerlift #powerlifting #weightlifting #strongman #strongmen #lift #liftheavy #squat #deadlift #deadlifts #powerlifters #gym #barbell #santacruzcalifornia #fitness #workout #fitnessmotivation #motivation #bodybuilding #health #fitfam #healthylifestyle #sport #healthy #gymlife #exercise #muscle #goals See more

As a female who owns a strength gym I know more than most just how intimidating it can be to enter a male dominated sport. That’s why I interview all potential members personally and ensure we have a coaching staff made up of strong ass women (and men ) so we can find the best person to help you reach your lifting goals. Here’s two of our newest members gaining confidence and learning solid technique on the squat and bench!! Coach Jenny teaching Carrie the basics of h...ow to rack and unrack for a back squat. Look at that beautiful starting position!!! Coach Meg helping Emma complete her first EVER bench!! See more

If you need somewhere to train that takes safety AND strength seriously come check us out. All our platforms are 6ft apart We actually wear our masks We take our training seriously And, most importantly, we care about each other, our gym and the community. ... #santacruz #strength #powerlift #powerlifting #weightlifting #strongman #strongwomen #strongmen #strongwoman #lift #liftheavy #squat #deadlift #bench #cleanandjerk #snatch #usaweightlifting #girlswhopowerlift #powerlifters #gym #barbell #strongnotskinny @whatsopensantacruz #santacruzcalifornia #fitness #workout #fitnessmotivation #motivation #bodybuilding #health See more