Sanghahotyogastudio

https://gofund.me/1b75d146

January Sit Up Challenge Day 28 ~ REST DAY Spent the afternoon with my friends @nicoleleveck and the talented and beautiful Kaitlin!! Join us everyday or when ever you are moved to sit-up challenge or do some yoga! Tag us... @sanghahotyoga and @jamibaileyyoga Inspired by holiday treats... #situpchallengeshy2021 #stopdropandsitup #sanghasitups #situpshowup #situpchallengeshy2021 #31dayschallenge #wesituptogether #livesweatlovesitup #shysitters See more

January Sit Up Challenge Day 6 ~ 25 sit-ups Join up everyday or when ever you are moved to! Tag us... @sanghahotyoga and @jamibaileyyoga Inspired by holiday treats #situpchallengeshy2021... #stopdropandsitup #sanghasitups #situpshowup #situpchallengeshy2021 #31dayschallenge #wesituptogether #livesweatlovesitup #shysitters #situpchallenge See more

We are open!! Social distance all the way!! Only cubes and reservations ahead please!! Call if you have any questions !! We are grateful to serve the community safely !!!

January 2021 Sit Up Challenge Day 3 ~ 20 sit-ups Join up everyday or when ever you are moved to! Tag us... @sanghahotyoga and @jamibaileyyoga Inspired by holiday treats... #situpchallengeshy2021 #stopdropandsitup #sanghasitups #situpshowup #31dayschallenge #wesituptogether #livesweatlovesitup #shysitters #situpchallenge See more

Squatmas Challenge ~ Day 22 ~ 80 squats [2/3] GoFund for Sangha in bio! Every contribution is helping; MUCH THANKS AND LOVE! ... Join us all classes virtual !! Squatmas continues! WE ARE IN THIS TOGETHER!! @sanghahotyoga @jamibaileyyoga Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

January Sit Up Challenge Day 2 ~ 15 sit-ups Join up everyday or when ever you are moved to! Tag us... @sanghahotyoga and @jamibaileyyoga Inspired by holiday treats #situpchallengeshy2021... #stopdropandsitup #sanghasitups #situpshowup #situpchallengeshy2021 #31dayschallenge #wesituptogether #livesweatlovesitup #shysitters #situpchallenge See more

Happy New Now 2021 New Challenge January Sit Up Challenge Day 1 - 10 Sit Ups Guidelines: Join up everyday or when ever you are moved to! Tag us... @sanghahotyoga and @jamibaileyyoga... Inspired by holiday treats First Inferno Class Frankie in class snoozing We are so grateful for our community and each of you is so special... here’s to embracing our powerful collaboration in wellness and good living!! See you on the mat virtually and in studio as soon as the shelter in place is lifted ~ J2 #situpchallengeshy2021 #stopdropandsitup #sanghasitups #situpshowup #situpchallengeshy2021 #31dayschallenge #wesituptogether #livesweatlovesitup #shysitters #situpchallenge See more

Squatmas Challenge ~ Day 22 ~ 80 squats [3/3] GoFund for Sangha in bio! Every contribution is helping; MUCH THANKS AND LOVE! ... Join us all classes virtual !! Squatmas continues! WE ARE IN THIS TOGETHER!! @sanghahotyoga @jamibaileyyoga Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

Squats Happening ?! Squatmas Challenge ~ Day 10 ~ 45 squats ... @sanghahotyoga @jamibaileyyoga Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

Squatter’s Up Squatmas Challenge ~ Day 9 ~ 40 squats Part 2 @sanghahotyoga @jamibaileyyoga... Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

Squatmas Challenge ~ Day 22 ~ 80 squats [1/3] GoFund for Sangha in bio! Every contribution is helping; MUCH THANKS AND LOVE! ... Join us all classes virtual !! Squatmas continues! WE ARE IN THIS TOGETHER!! @sanghahotyoga @jamibaileyyoga Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

Welcome @carlielouiseyoga to the Sangha !! So excited to take your class and have our community get to know you! So inspiring to have you with us! #livesweatlove #livesweatlovepod #livesweatlovetribe #pacifica #pacificayoga #sanghahotyoga

Hello Sangha community! Happy Longest Day!! In case there is any confusion or you didn’t get the mass email classes are only virtual from 12/17/20 - 1/4/21! These are live online... join us either register on website or DM us for a link! Enjoy all your favorites in your home... get a space heater! Get in touch if you need assistance... we are in this together!! #sanghahotyoga #sanghahotyogavirtualclasses #sanghahotyogashelterinplace

Squatter’s Up Squatmas Challenge ~ Day 9 ~ 40 squats Part 1 @sanghahotyoga @jamibaileyyoga... Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

Inferno Hot Pilates is so much funLow impact ~ Hi intensity workout!! Jump in.... #livesweatlove #livesweatlovepod #socialdistanceworkout #pacifica #pacificayoga #livesweatlovetribe #livesweatlovevirtually

Hello Sangha community! In case there is any confusion or you didn’t get the mass email classes are only virtual from 12/17/20 - 1/4/21! These are live online... join us either register on website or DM us for a link! Enjoy all your favorites in your home... get a space heater! Get in touch if you need assistance... we are in this together!! #sanghahotyoga #sanghahotyogavirtualclasses #sanghahotyogashelterinplace

No filter; no brainer... adding more classes!!! Look out for an 8p last callers hot class coming soon #livesweatlove #livesweatlovepod #livesweatlovetribe #livesweatlovevirtually

SQUATMAS CHALLENGE Day 21 ~ 75 Squats @ewmjaler and @jamibaileyyoga doing squats after Hot Inferno Pilates (Part 2) ~ The Sangha community is so wonderful~ please help us remain strong during these next few weeks!! Join us on line for live virtual classes or contribute No donation is too little it is all is appreciated deeply !! ... link in bio is clickable https://www.gofundme.com/f/jamiampjaimiemaintenance-for-san See more

No filter; no brained... adding more classes!!! Look out for an 8p last callers hot class coming soon... #livesweatlove #livesweatlovepod #livesweatlovetribe #livesweatlovevirtually

Squatmas Challenge Day 1 ~ 20 squats @sanghahotyoga @jamibaileyyoga Inspired by @debaranamovement and @itsleslieknope #squatmaschallengeshy2020 ... #stopdropandsquat #sanghasquat #squatsgoingon? #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters See more

SQUATMAS CHALLENGE Day 21 ~ 75 Squats @ewmjaler and @jamibaileyyoga doing squats after Hot Inferno Pilates (Part 1) ~ The Sangha community is so wonderful~ please help us remain strong during these next few weeks!! Join us on line for live virtual classes or contribute No donation is too little it is all is appreciated deeply !! link in bio is clickable ... https://www.gofundme.com/f/jamiampjaimiemaintenance-for-san See more

Happy Trails to you @eddievanhalen We loved them and now!!! #livesweatlove #livesweatlovetribe #livesweatlovepod #livesweatlovevirtually #livesweatloverock #vanhalen

Squatmas Challenge (Part 2) ~ Day 18 ~ 70 squats Part 1... First virtual squat squad session GoFund for Sangha in bio! ... Every contribution is helping MUCH THANKS AND LOVE! SHELTER IN PLACE Be Safe! Join us on line! Squatmas continues! WE ARE IN THIS TOGETHER!! @sanghahotyoga @jamibaileyyoga Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

Repost from @jamibaileyyoga We love lunchtime and early morning vinyasa!! Join us... classes book up quickly new classes added weekly... this week we added 10a Inferno Hot Pilates... 2 for Tuesday! Go to the website and sign-up! All classes virtual as well! #livesweatlove #livesweatlovepod #livesweatlovetribe #livesweatlivevinyasa #livesweatlivepacifica

Squatmas Challenge (Part1) ~ Day 18 ~ 70 squats Part 1... First virtual squat squad session GoFund for Sangha in bio! ... Every contribution is helping MUCH THANKS AND LOVE! SHELTER IN PLACE Be Safe! Join us on line! Squatmas continues! WE ARE IN THIS TOGETHER!! @sanghahotyoga @jamibaileyyoga Inspired by @itsleslieknope & @debramovement #squatmaschallengeshy2020 #stopdropandsquat #sanghasquat #squatsgoingon? #squatmaschallengeshy2020 #30dayschallenge #squatitout #wesquattogether #livesweatlovesquat #shysquatters #squatchallenge See more

If you could post this anywhere - I’d really appreciate! We just need a little extra support to get thru this last little shutdown ! https://www.gofundme.com/f/jamiampjaimiemaintenance-for-san Looking forward to both the trainings !!

Real isn't how you are made,' said the Skin Horse. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. You become... ~ The Velveteen Rabbit by Margery Williams Bianco MORE CLASSES BEING ADDED... @sanghahotyoga join us! ... Practice... Breathe... Become... #livesweatlove #livesweatlovepod #livesweatlovevirtually #livesweatlovetribe See more

So grateful to serve the community, friends and fellow teachers near and far! We are adding three classes starting next week! Stay tuned for schedule update. No worries only additions; your favorites are all remaining! #livesweatlove #livesweatlovepod #livesweatlovetribe

Coming to from @sanghahotyoga ... they are playing until Yin starts at 7p !!! Com’on down and have a listen; then pop into class!! Without music, life would be a mistake Friedrich Nietzsche #livesweatlove #livesweatlovepod #livesweatloveyin

Here a peek at Vinyasa!! Come on in... studio open everyday! Two Wolves An old Cherokee is teaching his grandson about life. A fight is going on inside me, he said to the boy. It is a terrible fight and it is between two wolves. One is evil he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. He continued, The other is good he is joy, peace, love, hope, serenity, humility, kindness, ...benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you and inside every other person, too. The grandson thought about it for a minute and then asked his grandfather, Which wolf will win? The old Cherokee simply replied, The one you feed. Which do you feed? Step onto your mat and feed that which gives you strength, courage, compassion and sensitivity. Nourish what you wish to grow #livesweatlove #livesweatlovepod #livesweatlovetribe See more

Classes filling up quickly - book ahead! Call if you have any questions! From our local teacher @winilinguvic We are NOT inside our body.... Our body is INSIDE us. Consider this.... Your body is your house. Yet. Yet. Yet. You live in your house. Just like you live in your body. But oh my dear friends don't mistake WHERE you live with WHO you are. Because who you are is so much more than an address. Truth. PS: How nice to uncover something new about the body you lived in your whole life. PPS: @stylenik and @meanmag this is 100 percent inspired by the podcast we did not record yet.

In studio @10a ~ Inferno Hot Pilates w/ Lennon... Outside ~ Sailor's Sky #livesweatlove #livesweatlovepod #livesweatlovetribe #livesweatlovevirtually