Sacramento Yoga Center

SYC Instructor Sandi Russi is leading Restorative Yoga tomorrow, Friday, 12/3, from 9-10 a.m.

SYC Instructor Sandi Russi offering $1.00 Zoom yoga classes to help you DE-stress this week!

In-person classes, activities & events at SYC are suspended until further notice due to the COVID-19 pandemic. A few of our instructors are offering virtual classes. Go to www.sacramentoyogacenter.com for more info. In the meantime, we encourage you to practice yoga, pranayama, meditation, prayer, positive affirmations at home or in your yard to support your health & well-being during this time. Now is the time to put all that you have learned into PRACTICE. Contact your individual teacher for more info. Be well. Namaste.

SYC Ananda Yoga Instructor Sandi Russi is teaching 5x/week via Zoom. NEW Student Special is $20 for 40 days of unlimited attendance. Learn more at www.eastsacyoga.com

Sandi Russi is teaching her Zoom classes from the forest next 2 weeks! Gentle, accessible yoga for all body types. New Student discount for Sandi's classes is $20 for 40 days of unlimited attendance -- 5 classes per week to choose from.

This month Zoom Gathering open to all... This Saturday...Would love to have your presence with us if moved to join. If in person does not work, please join us in the One Heart. Love to all...

New on-line class: Yoga for Arthritis, begins Saturday, June 5, 2020, 4-5 p.m. If interested in registering, please contact [email protected]

Essential Oils are an excellent simple tool to incorporate into yoga practice as well as providing many optimal simple well-being applications. Learn all about Essential Oils with Sacramento Yoga Instructor Sandi Russi, E-RYT. Free FB class to watch at your leisure. Just mark "going."

Join us on May 16 from 5:30-8:00pm for this FREE celebration of Yogananda’s arrival in America 100 years ago. This ONLINE LIVE PRESENTATION will stream from thr...ee locations: Ananda Village, Los Angeles and Sacramento. Nayaswamis Jyotish and Devi will offer the keynote talk: Sharing the Light of Yoga with All!. Author Philip Goldberg will speak about the significance of Yogananda’s life and teachings on American culture, and inspirational music will be provided by Dharmadas and Nirmala. We will end the evening with a meditation for world healing and peace. You won’t want to miss this inspiring event! Please REGISTER ONLINE HERE: https://www.eventbrite.com/e/yogananda-100-commemoration-ce About Yogananda’s Arrival in America: On September 19, 1920, an ochre-clad swami named Yogananda came ashore at Boston harbor. He quickly became one of the most popular speakers in America, drawing thousands of enthusiastic listeners to his talks in major cities and filling halls to overflowing. Since its publication in 1946, Yogananda’s Autobiography of a Yogi has become a spiritual classic, selling millions of copies and transforming millions of lives. Widely considered to be the father of yoga in the west, Yogananda’s impact on American spiritual culture is considerable. He laid the foundation for the spiritual revolutions of the sixties, influencing the lives of popular icons including Steve Jobs, George Harrison and Elvis Presley. All of Ananda’s activities and practices are based on the teachings of Paramhansa Yogananda.

A Collective Frequency Upgrade! Get your Tune -up and share your light! Sound Bath and Meditation on Zoom Free to All. Link Included Below.

Join SYC Instructor Sandi Russi classes via Zoom 5x/week.

SYC Ananda Yoga Instructor Sandi Russi, E-RYT, is offering FREE online Class Monday, 3/30, 9:00 a.m. Reserve your space here to get the Zoom link: https://eastsacyoga.com/locations-schedule/