Bikram's Yoga college of India Oakland

5pm Pacific time Saturday Night Live- See you on the mat. I'll be there a little early if you're new or just want to chat ~Lori5pm Pacific time Saturday Night Live- See you on the mat. I'll be there a little early if you're new or just want to chat ~Lori

-A call out to the Yogis and Yoginis of Facebook..... PLEASE POST A REASON WHY YOU PRACTICE YOGA I was teaching class this morning, and I saw a room full of people all doing exactly the same thing.... Then it hit me that everyone was doing the yoga for a different reason. ... I've been wanting to do a page on the studio website of testimonials. But I think that a page of reasons may be more meaningful. If you don't mind your reason being shared I will share it on the studio website as well as on our Facebook page. Namaste.

This week classes on Tuesday 12p, Thursday 5p & Saturday 5p all Pacific time ~ Lori May all be safeThis week classes on Tuesday 12p, Thursday 5p & Saturday 5p all Pacific time ~ Lori May all be safe

Saturday 9am Hot90! See you in 12 hours! I’ll be on early if you’re new or want to talk! ~ LoriSaturday 9am Hot90! See you in 12 hours! I’ll be on early if you’re new or want to talk! ~ Lori

It might be a great day to pre heat the room! See you SOON for 9am Thursday hot 90 ~LoriIt might be a great day to pre heat the room! See you SOON for 9am Thursday hot 90 ~Lori

See you in zoom yogis

Have a beautiful week, yogis

Hot 90 classes this week! Today - Dec 8th Tuesday 12p Dec 10th Thursday 5p Dec 12th Saturday 9a It’s going to take some grit, & we will get up this hill! ~ Lori

Here we go: December!

Well - what a beautiful day! See you on the mat at 5pacific for Saturday Night Live yoga!Well - what a beautiful day! See you on the mat at 5pacific for Saturday Night Live yoga!

5pm Saturday (Night Live)pacific time hot 90 - let’s keep our practice steady Lori5pm Saturday (Night Live)pacific time hot 90 - let’s keep our practice steady Lori

We’re almost there! Want to wisely spend 90 minutes on balancing your mind and body? See you on the zoom mat 9am! ~ LoriWe’re almost there! Want to wisely spend 90 minutes on balancing your mind and body? See you on the zoom mat 9am! ~ Lori

See you at 5p Pacific time for Wednesday hot 90! Also this handy tool! https://findyourwords.org/

See you at 12p pacific, voting patience yoga! We can probably use some self care and moving meditation! Add your suggestions to playlist!See you at 12p pacific, voting patience yoga! We can probably use some self care and moving meditation! Add your suggestions to playlist!

For Saturday 5pm class, we’ll have a 4:30-5pm consume fest. Bring kids, pets and your best! There will be prizes! Then at 5 pacific class as usualFor Saturday 5pm class, we’ll have a 4:30-5pm consume fest. Bring kids, pets and your best! There will be prizes! Then at 5 pacific class as usual

Our online schedule for this week

Hope to see you in zoom yogis

Hot 90 Tuesday at 12p Pacific! Come early if you want to chat or if you're new (or just getting back to it :) LoriHot 90 Tuesday at 12p Pacific! Come early if you want to chat or if you're new (or just getting back to it :) Lori

OCTOBER 12-18 online schedule! See you in Zoom yogis