Sacramento Central YMCA

Less than one hour to go! Help make this effort a success for the Sacramento YMCA. Visit www.isaacbikeride.com now to make your contribution!

The Y Feeds Kids! #SacYMCA meal sites are serving #FREE pickup and go #meals for kids 18 and under during school closures! Sacramento Central #YMCA... 2021 W St, Sacramento, 95818 Mon-Fri: Lunch 12:30-1pm Congregation B’nai Israel 3600 Riverside Blvd, #Sacramento, 95818 Mon-Fri: Lunch 12-12:30pm Snack 3330pm. Maple School 3301 35th Ave, Sacramento, 95824 Mon-Fri: Lunch 10am-12pm Elmo Slider 7851 35th Ave, Sacramento, 95824 Mon - Fri 121pm Meals program: ymcasuperiorcal.org/meals #TheYFeedsKids #SocialResponsibility #HealthyLiving #YouthDevelopment #YMCA

Tonight! Northern California YMCA Model United Nations is a program for middle school students designed to promote engagement with, and understanding of, their world. Over the course of the program participants will learn the history and purpose of the UN, improve their grasp of world geography, discuss and debate major international issues, and gain an appreciation for multiple world cultures. Join us on January 12 at 5pm for a family info session to learn more about our program. Meets Tuesdays starting Jan 19. #ymca #sacymca #ymcamun bit.ly/capcomail

There are less than 4 hours left in the Birthday Bike Ride to support the YMCA! You can join in on the effort by visiting www.isaacbikeride.com right now!

The Martin Luther King Jr. holiday on Jan. 18, 2021, is the 26th anniversary of the day of service that celebrates the Civil Rights leader’s life and legacy. Observed each year on the third Monday in January as a day on, not a day off, MLK Day is the only federal holiday designated as a National Day of Service to encourage all Americans to volunteer to improve their communities. YMCA Food Drive, Site Cleanup, Fundraising Effort and Senior Outreach Calls Monday, January 18: ...9:00am to 2:00pm Register: https://www.mobilize.us/nationaldayofservice/event/368917/ About this event: * Fundraise to support YMCA COVID Relief Programs such as YMCA Meal Sites for Children, and Essential Worker Child Care. * Donate canned and boxed foods at the Sacramento Central YMCA for distribution at YMCA meal sites to the families of hungry children Suggest items: applesauce; canned beans; canned chicken; canned tuna; canned salmon; canned ham; canned spam; canned vegetables; cooking oils; crackers; dried herbs and spices; canned or dried fruit; granola bars; instant mashed potatoes; meals in a box; nuts; pasta; peanut butter; rice; shelf-stable and powdered milk; soup, stew, and chili; whole grain cereals * Site fix it and cleanup of Sacramento Central YMCA (tools volunteers could bring with them: work gloves, rakes, leaf bags, hammers, mallets, shovels, trowels) * Phone calls to seniors who are sheltering in place to check on their well-being Please remember to wear a mask and follow all COVID health and safety guidelines.

It's day 3 of the KCRA 3 #BloodDrive For Life at the #Sacramento Central #YMCA with Vitalant - Sacramento Area! We can accommodate walk-ins if you have the time to #DonateBlood today! #SacYMCA at 2021 W Street. 10am to 5pm. #DowntownSac #MidtownSac

We're fighting a little bit of wind but not going anywhere! www.isaacbikeride.com

Day 2 of the KCRA 3 #BloodDrive For Life at the #Sacramento Central #YMCA with Vitalant - Sacramento Area! Appointments are full today but there is always the chance of a timeslot opening up! Reply to this post and we will check availability.

Thank You Veterans! #VeteransDay

Thank you to City of Sacramento, Government and Mayor Darrell Steinberg for designating a gift of $10,000 to the #YMCA for COVID-19 Relief. Earlier this year, the Y partnered with the City of #Sacramento to provide child care for essential workers, first responders, and medical staff so that the people we count on didn't have to choose between saving lives and the safety of their families.

It's #ElectionDay! If you haven't cast your ballot yet, make sure you get out there and make your voice heard! Get out the #Vote #Election2020: https://www.sos.ca.gov/elections/election-2020 #sacramento

#SacYMCA wishes you a safe and fun #Halloween!

Just 1 Day Left! Time For A Fitness Stimulus! No Joining Fee Through October 31! 2020 has hit us all pretty hard... in our fitness resolutions and our wallets. But you can still afford to invest in your health and make a commitment to finishing your goals strong by joining the #YMCA and paying no joining fees in October. We have new affordable rates to fit almost every household! No contracts or cancellation fees!... Customize your Membership with a Household Add-On! Bring a houshold member with you to the #SacramentoYMCA to keep you on track as an Add-On to your Membership for just an additional $15/month for Adults and $12/month for Children! https://www.ymcasuperiorcal.org/join #sacramento #midtownsac #downtownsac

By talking with other adults and our kids, we are setting expectations for everyone about what keeping kids safe means. This helps us all be prepared to protect kids under any circumstances. Want to learn more? Take the Protecting Children During a Crisis training at no charge: https://www.d2l.org//ad/protecting-children-during-crisis/ #FiveDaysofAction

Take some time today to ask, How are you feeling? These honest, on-going conversations with kids strengthen bonds. Fill out the Family Code of Conduct worksheet together as a family. You don’t have to fill it out all at once - take it One Day at a Time. www.FiveDaysofAction.org. #FiveDaysofAction

Safe adults are the ones kids know they can trust if they need help. Learn more about what it means to be the safe adult in your child’s life, and use these worksheets to help your kids recognize safe adults: www.FiveDaysofAction.org. #FiveDaysofAction

The #SacYMCA Vitalant - Sacramento Area #BloodDrive is open to 3pm and we have some room for walk-in appointments! Today you can save a life, get a shirt, and also find out your #covid19 antibody status! #sacramento #downtownsac #midtownsac

Are your kids spending more time online or in front of a screen? Take time today to talk to your kids about the joys and dangers of the internet. Find tips for starting the conversation at www.FiveDaysofAction.org. #FiveDaysofAction

Tomorrow! #SacYMCA is hosting a Community #BloodDrive on Tuesday, October 27th at 2021 W Street, #Sacramento from 10:00 a.m. to 3:00 p.m. We’d love for you to join us in making an impact for patients in need! Could you be the one to help patients fight COVID-19? Give blood, learn your antibody results, and you may be able to donate plasma to help patients. As a thank you, receive a 'I Donated Blood' T-Shirt!... Book an appointment online! Visit www.Donors.Vitalant.org and click on ‘Make an Appointment’ and click ‘Blood Drive Code’ and enter SMFT153 Please bring a photo I.D. Please eat well & drink plenty of fluids prior to donating. All donors are required to wear face mask coverings. Learn more about Vitalant’ s response to COVID-19: www.vitalant.org/coronavirus Eligibility Questions contact: Vitalant at 1.877.258.4825

Today is #UNDay and the 75th Anniversary of the United Nations! Did you know #SacYMCA and #GoldCountryYMCA have a Model UN Program for #teens in 6th through 8th grade? Our program in the spring semester will be #virtual this year, so wherever you are, you can sign up to find out more for our #YMCA #ModelUN: https://bit.ly/capcomail #sacramento #grassvalley #goldcountry #eldoradohills

#SacYMCA is hosting a Community #BloodDrive on Tuesday, October 27th at 2021 W Street, #Sacramento from 10:00 a.m. to 3:00 p.m. We’d love for you to join us in making an impact for patients in need! Could you be the one to help patients fight COVID-19? Give blood, learn your antibody results, and you may be able to donate plasma to help patients. As a thank you, receive a 'I Donated Blood' T-Shirt! Book an appointment online! Visit www.Donors.Vitalant.org and click on ‘Make... an Appointment’ and click ‘Blood Drive Code’ and enter SMFT153 Please bring a photo I.D. Please eat well & drink plenty of fluids prior to donating. All donors are required to wear face mask coverings. Learn more about Vitalant’ s response to COVID-19: www.vitalant.org/coronavirus Eligibility Questions contact: Vitalant at 1.877.258.4825

Time For A Fitness Stimulus! No Joining Fee Through October 31! 2020 has hit us all pretty hard... in our fitness resolutions and our wallets. But you can still afford to invest in your health and make a commitment to finishing your goals strong by joining the #YMCA and paying no joining fees in October. We have new affordable rates to fit almost every household! No contracts or cancellation fees!... Customize your Membership with a Household Add-On! Bring a houshold member with you to the #SacramentoYMCA to keep you on track as an Add-On to your Membership for just an additional $15/month for Adults and $12/month for Children! https://www.ymcasuperiorcal.org/membership/join-the-y/ #sacramento #midtownsac #downtownsac