Sabrina Balter Nutritionist

Hello Friends here is a fun podcast to share with your kids with my 11 year old on healthy eating. https://anchor.fm//Empowering-your-kids-to-eat-healthy-epa

https://anchor.fm/sabrinabalt//Coffee-VS--Green-tea-ep43pu

https://anchor.fm///How-to-get-up-like-a-Super-Hero-eorpj0

https://anchor.fm//Why-loosing-weight-is-more-important-th Why loosing weight is so important now than ever before!

https://anchor.fm//Would-you-take-the-steps-if-you-knew-yo Second Episode

The new studies are finally here. Ages 2-17.Studies show emotional difficulty to connect and create new friendships, distractablity, difficulty to care for these kids , less self control and distractablity to finish tasks.Lets create more lasting connection by the beach , barbeques and sipping lemonade with friends and putting the tablets away!

Do ultra-processed foods make you gain weight VS Fresh food of the same amount of calories? https://www.nutritionaction.com//do-ultra-processed-foods/

https://www.collective-evolution.com//cancer-linked-monsa/

Hope you are all enjoying the glorious rains and Thunderstroms here today in LA and in the next couples of days, with that comes flowers and bountiful of tastes of fruits and vegetables you have never seen before.! Nourish yourselves in this powerful energy of nature that is perfect and cocreate miracles in you lifes. To Your Health Sabrina Balter MS