Russell W McCalley, DDS

Eating fresh, crunchy fruits & vegetables not only contains more healthy fiber, but it’s also the best choice for your teeth!

Did you know that water continues to be the best beverage for your overall health including oral health. Drink your share of water today!

Brush your teeth twice a day with a fluoride toothpaste! While a seemingly simple statement, the guidance for brushing twice daily with a fluoride toothpaste weaves together a number of discrete components.

Did you know that people who drink 3 or more glasses of soda each day have 62% more tooth decay, fillings and tooth loss than others?

Regular dental visits, including radiographs, as part of the treatment plan can help identify tooth structure loss or other problems as they occur, and address the problem in real time!

Enduring a bad toothache is the worst feeling ever! Let us help you live comfortably and happily. Call us today!

Tooth whitening is a common elective procedure and a popular, less-invasive aesthetic treatment for patients seeking to enhance their smile and appearance!

Making yourself smile can boost your overall mood & reduce stress! Give us a call today and love the smile you are in. We look forward to seeing you!

We hope that you are having a safe & healthy holiday weekend!

Do your teeth ever chatter? Teeth have a tendency to chatter under emotional stress or due to being cold! A common symptom of stress, anxiety, and panic is called bruxism. It is most well known as teeth grinding. It can also result in teeth chattering. Contact us today to improve your dental health!

By adopting healthy oral habits at home, making smart choices about diet and lifestyle, and seeking regular dental care, you can help your teeth last a lifetime! We're here to help you!

A study, completed by the U.S. National Library of Medicine, found that people who smile are usually identified as being more likable, compared to those who don’t smile. If you are a likable person, then you also have a better chance at building and maintaining relationships with people which benefits you and your overall well-being. Keep smiling and love the smile you are in!

Make sure to brush twice a day with a toothbrush with soft bristles! You may also benefit from using an electric toothbrush!

A healthy smile begins with you! Brush twice a day, floss once a day, and keep spreading the smiles!

As you age, it becomes even more important to take good care of your teeth and dental health. One common misconception is that losing your teeth is inevitable. This is not true! If cared for properly, your teeth can last a lifetime! Regular dental visits are crucial to your oral health- schedule your next appointment today!

The basic rule of thumb says you should visit the dentist every six months. When is the last time you saw your dentist?

Regular visits to your dentist are key to a healthy smile!

Your mouth is your body’s initial point of contact with the nutrients you consume. So what you put in your mouth impacts not only your general health but also that of your teeth and gums!

This ends up being only 25 minutes a day! Get your body moving every day!

Eat your fruits!

Hey everyone, look who's back on Instagram! Seems like a good day to have a good day

Have a great day today!

Most Americans did not brush their teeth every day until after World War II! In WWII, the military required that soldiers brush their teeth twice a day to keep their teeth healthy. The soldiers brought that habit home after the war.

Who made you smile today? Tag them in the comments!

Don't forget to floss today! It will keep your teeth healthy for life!

Confidence starts with a smile. Make your appointment today!

It's not too late to start some good brushing habits! If you brush your teeth twice a day for two minutes each time, you will brush your teeth for about 24 hours each year!

If you have questions about your teeth, a cleaning is a great time to ask us! Is your next cleaning on the calendar?

Spinach can be used to minimize tooth sensitivity. When it breaks down in your mouth, it merges with saliva to make calcium crystals!