Rooted Life Reiki & Wellness

When was the last time you took a nature walk? . . .... #tunein #wisdomoftheday #natureishealing

When was the last time you took a nature walk? . . .... #tunein #wisdomoftheday #natureishealing

What's meant to be, will be . . .... #happymonday #meanttobe #universehasyourback

What's meant to be, will be . . .... #happymonday #meanttobe #universehasyourback

Who else is going through a lot of changes this season? . . .... #spring #reminder #rootedlifereiki

Who else is going through a lot of changes this season? . . .... #spring #reminder #rootedlifereiki

Gratitude mixed in with the chaos . . .... #gratitudepost #goodthings #thankful #rootedlifereikiandwellness

Gratitude mixed in with the chaos . . .... #gratitudepost #goodthings #thankful #rootedlifereikiandwellness

What will you do with Today? . . .... #keepgoing #patienceiskey #plantingtheseeds #rootedlifereikiandwellness

I got so busy moving to my new office, I forgot to share this video! Goodbye, Living Free Healing Center! You’ve been such a beautiful place to grow. NOW you can find me at Chico Holistic Wellness Center! (You can check out the Living Free Healing Center page, we are in the process of changing the business name with Facebook)... I’m teaching classes starting this week! I’ve started yoga classes, and will be posting sound healing ceremonies soon.check out the websites for all the details, and I look forward to seeing you at the new center!!!

What will you do with Today? . . .... #keepgoing #patienceiskey #plantingtheseeds #rootedlifereikiandwellness

It's July 1st already?! How has everyone's 2021 been going so far? #summer2021 #slowdown #EnjoySummer #rootedlifereikiandwellness

I recently traveled to Sedona, AZ to take a Reiki Crystal class....what an awesome class and a beautiful environment to be in!! The energies and vortices in Sedona and the surrounding area are palpable....and for a while it felt to me that time stopped, and I was able to experience, even for a short while, what it feels like to be timeless. It reminded me that we ARE timeless, we are infinite, and if we can remember that, the dramas and stresses in the world can be viewed as energy passing through, that the tough things are not permanentthe tough things will changeit is the law of nature, the law of the universeexpansive, infinite, and ever changing. #youareinfinite #expansive #trusttheprocess #changeisinevitable #crystalreiki #sedona #vortex #timetravel #timeless #lawoftheuniverse #expansion #infinite #mystery

June 29th has been dubbed "Hug Holiday" Hugs have been scientifically proven to have positive effects on health. Studies have shown that hugging can result in reduced blood pressure, and has a preventive effect against depression. So on Hug Holiday, go out and hug your loved ones! #hugholiday #hugs #hugstoall #rootedlifereikiandwellness

How do you end war? Stop fighting. How do you bring peace and harmony to the world? Stop fighting and bring peace and harmony to yourself. When we can be peaceful within ourselves, only then can we be peaceful towards others.

If you are ready.....join me for in-depth Reiki Master Teacher or Karuna Reiki Master Teacher trainings! Check out my website for details or contact me if you have questions....Reiki can do no harm--and the world benefits from more Reiki!!

Be yourself! You are the only YOU in the universe!!!

Are you ready to learn Reiki and to heal yourself? Now is the time! This class will teach you to use Reiki in everyday life and help you understand your energy--and how to clear, and ground your energy so that you can be more balanced and healthy in everyday life! This class will meet Tuesday evenings 5:30-8pm PT beginning January 12th. No experience is necessary! Register today! https://Livingfreehealingcenter.as.me/reiki1

Remember: you never know what someone is going through! Practice kindness

Notice the little things....they are the big things!

Our TRUE essence, spirit, or higher-self is connected to the one, unified field. This field is connected to the whole of consciousness...consciousness of the universe which contains ALL information. We have access to this information through our body, emotions, mind, intuition, and innate extrasensory perception. Historically, we have been taught--programmed--that we can only access this information, and access our spirit/higher self OUTSIDE of ourselves...through a rel...igion, or some diety outside of the self. Yet, this is far from the truth. We humans have ALWAYS had access to spirit WITHIN ourselves, because we are FIRST AND FOREMOST spirit. The forgetfulness of this simple, yet profound truth has fragmented our existence and has taught us to compartmentalize our each aspect of the self. We can change this. We can learn to connect to the TRUE self, which is already whole and perfect. We begin by listening to the quiet voice within, and nurture the self through the beautiful senses we have through our body, emotions, and mind. #trueself #youareperfect #whole #complete #wholeself #wellnessforbeing

Learn to teach Reiki with confidence and share Reiki with the world! This year-long mentorship begins January 27th....contact me for more information or click the link to find out more! https://rootedlifereiki.com/reiki-mentorships

Karuna Reiki training begins in January! Click the link for more information!

Some good reminders!!

Online Reiki 2 starts November 14! Class meets weekly on Saturdays 10-1pm Pacific time (except Thanksgiving week) through Dec 12th.

If we pay attention, we will hear all the messages and the wisdom that we need from our higher self....

Learn to heal yourself! Reiki is a self-healing tool that will help you bring peace and balance to your life....class starts Sunday....register through the link in my bio, or go to rootedlifereiki.com for more info, and to contact me! #reiki1 #reikitraining #holyfire #reiki #rootedlifereiki #wellnessforbeing #healyourself #findpeace

You can still experience joy while processing difficult emotions or situations in life. This doesn't mean you have to "put on a happy face"!! You will experience MORE happiness when you allow yourself to process the tough stuff!!