Revive Chiropractic

Seated Hip Stretch! One of my favorite stretches to do! PS- sorry for the city noise in the back!

Revive Chiropractic- A place to come to truly Heal Your Health Body and Mind

Just a reminder- Chiropractic Service is considered an essential service therefore Revive Chiropractic will remain open with regular scheduled busIness hours. Now more than ever please make your health a priority. I’m here for all your heath concerns and needs. Office hours are listed below Monday- Closed Tuesday- 9am-1pm Wednesday 10:30am-4:30pm... Thursday 9-12pm 3-6pm Friday 9-12pm 3-6pm Saturday- Closed See more

We love our kids and puppy’s at Revive Chiropractic! It’s always a family fun atmosphere in here!

Final Product of the new treatment room!! Thank you @azulnomadart for painting the beautiful Mandala on the wall. You helped create the vision that I wanted!!

Woke up to some exciting news this morning! SO EXCITED to be published in SD Voyager magazine!!

Green superfood is a great supplement to incorporate in your daily diet. Especially those of you that need more of an energy boost. It contains organic Brussel sprouts, organic kale, buckwheat, dried barley juice, dried buckwheat juice and dried alfalfa juice. All these ingredients are excellent for a natural energy boost! Not to mention ALL the other health benefits you get from these super foods.

Today we are celebrating 125 years of Chiropractic. Not only has in changed my life tremendously...but it has helped empower me to help countless people live healthier pain free lives. I am so proud to be a Chiropractor and I am so grateful to all my incredible patients who are dedicated to their care because they believe in the power of a chiropractic lifestyle to help them achieve new levels of wellness. Everyday I am humbled to see how much Chiropractic care helps my patients. Just 1 adjustment resets their system restoring youth and vitality to their body. Thank you Chiropractic and thank you to all my amazing patients!!

Kids that get adjusted are the healthiest kids around!

http://sdvoyager.com//meet-revive-chiropractic-ocean-beach/

Lately my drink of choice is a matcha latte. I have matcha (with almond milk) as my mid day pick me up. So what exactly is Matcha?? Matcha is a type of green tea made by taking young tea leaves and grinding them into a bright green powder. The powder is then whisked with hot Matcha, like other green teas, contains a class of antioxidants called catechins. Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss.

Tuna Omega oil along with Turmeric Forte is the ultimate anti inflammatory combination. If you have any questions about supplements and herbs DM me! You can also always set up a nutrition consultation appointment.

There are many different options available for spinal adjustments at Revive Chiropractic. Here the patient is getting her neck adjusted by an activator. The activator is a safe and gentle way to move the spine. Those that prefer this method can always request it as a treatment option.

Weekly chiropractic adjustments...along with at home stretches and strengthening exercises can help tremendously with knee pain. For those of you that workout on a regular basis...it’s even more important that you get your knees checked.

Got in some good hiking on yesterday’s day off! Today is September 1. Let’s all make a goal this month to get in at LEAST 30 min of exercise each day! That could be light walking, resistance training even stretching. Just get in that 30 min of body movement. Exercise is critical for your joints. The goal at Revive Chiropractic is always to strive to become healthier and stronger. Let’s go Revive Family! Healthier and stronger you starts today!

Do you feel pain or tension in your low back? If yes then that’s your body telling you that you need to be adjusted! Getting adjusted creates better nerve flow and blood flow throughout the entire body. It also Improves your range of motion. PLUS it makes you feel amazing!

Treatment Room

After every adjustment you will have less stress, more energy, better performance and more mobility through out your body. Getting adjusted is the best thing you can do for your health

Oh how I love my chiro babies! Did you know getting your babies adjusted helps them sleep better, builds stronger immunity and reduces growing pains? By adjusting babies you are setting them up for a HEALTHY life @ Revive Chiropractic