RealOptions Obria Medical Clinic of East San Jose

Laughter is the best medicine! Jokes are good for your body! Laughing boosts the immune system by decreasing stress hormones, improves your heart health by increasing blood flow, and can even burn calories! Jokes can be traced back over 4000 years, so don’t let them go untold in the future. #InternaltionalJokeDay reminds us that humor is human and brings us together.... Rev up for the holiday weekend by telling a joke today! #RealOptions #Obria #LaughterIsTheBestMedicine #TellAJoke #AntiBoredomMonth #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #OptimalHealth #WholeCareForTheWholeYou

People use social media for an average of 144 minutes every single day. Why not make one of those minutes ours? We love when you like, share, comment, and tag our posts! #SocialMediaDay #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

Are you considering going off the pill? After stopping hormonal birth control and artificial contraception, you may see the reversal of some of the side effects you suffered, which can include a more stable mood. Also, the pills containing estrogen can mess with how well process carbs. To help your body bounce back, try choosing low glycemic carbs, including: ... beans and legumes like peas, lentils, and edamame root vegetables like carrots, beets, sweet potatoes, and parsnips ancient grains like quinoa seeds, especially flaxseed higher fiber foods like raspberries, blackberries, kiwi, figs, persimmons, and guava Source: ModernFertilityCare.org If you would like to learn more about how to successfully come off artificial birth control and learn a more natural way to postpone pregnancy or conceive, we have the answers for you! Our FEMM fertility awareness education does all that and more. Find out more here: realoptions.net//fertility-education-and-medical-manageme/ #FEMM #FertilityAwareness #ThePill #BirthControl #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

By being yourself you put something wonderful in the world that was not there before. Edwin Elliot Thank you for making the world more wonderful!... #BeYou #WonderfulWorld #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

Symptoms of National Post Traumatic Stress Disorder (PTSD) One out of four people will experience mental health issues, and this number doesn’t exclude men. Someone with PTSD might have some or all these symptoms. Stress can trigger the body to release hormones in the brain that cause certain disorders, and just like any physical ailment, it is not your fault. The past year has been difficult for all, but especially for teens. If you don’t understand why you are not feel...ing better even though the pandemic seems to be ending and experiencing some of these symptoms, seek help! If you are experiencing post-traumatic stress related to pregnancy loss such as abortion or miscarriage, we can help. Find out more about post-abortion help here: realoptions.net/after-abortion-support/ Find out more about post-miscarriage help here: realoptions.net/pregnancy-loss-2/miscarriage-support/ Call 1-800-273-8255 or visit @ptsd.va.gov #PTSDAwarenessDay #MensHealthMonth #PTSD #MentalHealth #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

We got tested! #NationalHIVTestingDay Start your relationship with your sexual partner out right! Conversations about being tested for HIV and STDs may not be easy but are crucial for your health and safety. And the sooner you talk about it, the better. Make tomorrow the day! June 27th is #NationalHIVTestingDay Do you have questions about being sexually active that you would like answered now? Download our free medical app OBRIA DIRECT to text or chat with a nurse today. ...You can also use our app to make a free if you can’t pay appointment. Find out more here: realoptions.net/std-testing-treatment/ #HIVTestingDay #STDTesting #HIVAwareness #MensHealthMonth #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

Another Five star review for RealOptions Obria Medical Clinics of East San Jose. Thank you Jennifer for the great 5 star customer review!

Want to learn more about your own fertility and reproductive system? Schedule an appointment with our FEMM nurses today! #realoptions #obria #FEMM

The Abortion Pill may seem like an easy fix. But everyone knows that quick decisions don’t always have the best outcomes. If you have started taking the Abortion Pill and change your mind it may not be too late! Call our Abortion Pill Hotline immediately at #CelebrationofLifeDay #realoptions #obria #abortionpillreversal #APR #medicalabortion #abortion #nottoolate

Sending out virtual hugs to all our patients! We love hearing your reviews!!! #NationalHuggingDay #realoptions #obria #patientreviews #yelp #womenshealth #pregnancyhelp #pregnancycare #pregnancy #motherhood #fatherhood #parenthood

Another Five star review for RealOptions Obria Medical Clinics of East San Jose. Thank you Jessica for the great 5 star customer review!

Another Five star review for RealOptions Obria Medical Clinics of East San Jose. Thank you Shuting for the great 5 star customer review!

In celebration of Dr. Martin Luther King Jr’s life and achievements, plus his unwavering dedication to the civil rights movement, have a great day! #MLKday #realoptions #obria #MLK #civilrights #happymlkday

The holidays can often bring about unexpected emotions. Realizing that there is a reason you don’t want to introduce your partner to family or friends may be one of them. If you feel now is the time, remember these hints for breaking up successfully. If you could use additional coaching to get you thru, don’t forget, you can depend on us! #realoptions #obria #optimalhealth #relationshiphealth #breakups #healthyrelationships #breakupskills #communication #healthycommunication #datingskills

and today is your excuse to! Go on! Pull out that ugly Christmas sweater you’ve been dying to wear to add some fun and festive holiday cheer! #nationaluglychristmassweaterday #realoptions #obria #uglychristmassweater #christmas #holidays #sweaters #happyholidays #merrychristmas #christmassweater

Our promise is that we will always be there for you! #realoptions #obria #patientreviews #googlereviews #sotellus #yelp #womenshealth #pregnancyhelp #reproductivehealth #sexualhealth

Another Five star review for RealOptions Obria Medical Clinics of East San Jose. Thank you Maribel for the great 5 star customer review! "I really love RealOptions Obria Medical clinic of East San Jose because they give me hope and make my faith stronger in my worse day I was pregnant on 2017 and I had a miscarriage but I got pregnant again in 2018 I went with them and that’s how I got my faith and hope strong because we had a very healthy baby Jospeh that he’s now 19 months .. they help me with counseling .. I jut love them specially Nellie .. very nice lady that he hace open ears to listening to my problems .. "