Reach Yoga

Time is so interesting. . How connected we are to the dates of the calendar year. What time we need to be somewhere. You're early. I’m late. Vice Versa. Your 40 years old and should have had a baby. Get married before 30. Start a business. Do the thing. Buy a house. All on this strange timeline we’ve adhered to. .... How about measuring our time with the seasons we are in? . I’m not talking about the seasons of Mother Earth. I’m talking about that season you were in when you were super into watching The Office. Or the season where you only wanted to eat PB&J’s for lunch. Or the season that your fitness regime took off and how strong you felt! Or the season of the hustle, where you busted your ass for that goal you wanted to achieve and you did it. . You know...SEASONS! . Well, I am transitioning into a new season myself. I am transitioning into a new way of being and living. I am the boss of 30 employees now. I am a leader. I am feminine. And I am masculine. I am balanced. I look at things through different lenses as an entrepreneur. I am strong. I am soft. I have fully stepped into this season as a deep healer and leader of love for this planet. And I am happy. . Shedding away the past seasons, and moving into this new one with my NAME at the forefront. . XO, Alena Flora

Are you missing that joyous feeling of being on your mat? . Are you wanting to be a part of an epic community that flows together and supports one and other? ... . You think outdoor yoga is cold?! . THINK AGAIN! . Let us warm you UP in 2021! . You can book your class at reachyoga.com . There are A LOT of new and exciting things coming this year, and we’re so excited to be a part of it all! . #yoga #yogapractice #outdooryoga #outdooryogapractice #reachyoga #sandiegoyoga #pbyoga #yogainspiration #yogainstructor #yogaislife #sandiego #sdfitness #yogasculpt

This is what the divine feminine looks like. . It looks like love, connection, nurturing, honesty, trust, vulnerability, strength, power, and community. ... . This is what I’m offering you. . December 19th I will be hosting my FIRST Goddess Circle as a studio owner. I am beyond excited to lead this experience and dive deep with the women around me into our innate power as goddesses. . We will gather at my outdoor location at Soledad Club, under the stars and heaters for a VERY special night. . Circle starts at 5pm with a quick heart opening yoga flow, followed by a deep meditation. We will then open up the circle for conversation and journaling exercises. 2 hours to get loved on, crack open, and receive. . There are limited spots for this experience, so if it’s calling to you, sign up now! . Go to our website at reachyoga.com to purchase your ticket for $50. . All you need is an open heart, cozy socks, and a comfy sweater.

I have extremely exciting news! . Reach Yoga is offering Yoga Teacher Training this February 2021! I have worked extremely hard on this project, putting in many many hours of HEART work into it! ... . This is much more than just learning how to teach yoga or deepen your practice. It's truly a transformative experience. If you know me well, you know I like to go deep. Deep into the soul, the mind, and the body. . This 15 week course will take you to a place in your life that you may not have even known existed. We will dive into yogic philosophy, sequencing, alignment, anatomy, and some SERIOUS self loving! . You will leave the training with a brand new family. You will feel confident in honoring your individuality and voice. You will gain a copious amount of knowledge in your own body and yoga practice, no matter what level you're at right now! You will realize and release what does not serve you at this time, and have a community of loving individuals around you to hold you up as the highest version of YOURSELF! . This is your invitation to shift into the highest version you can dream up for yourself. . Check out our website at reachyoga.com and click on the Teacher Training tab. Fill out the form online, and I will get back to you to schedule a call to go over the details! . With much love and a lot of light, Alena #yoga #yogateachertraining #sandiego #ytt #spirituality #yogafun #acroyoga #soundhealing #yogateacher

We are loving the view from our Soledad Club location!! The classes aren’t too bad either! Hehe! . You can check out our schedule link in our bio! ... . Class Schedule today: 4pm Sculpt at Soledad Club 5:30pm Power Flow at Soledad Club 5:30pm Sculpt at Reach Yoga 7pm Slow Flow at Soledad Club 7pm Vinyasa Flow at Reach Yoga Come play, get sweaty, and let goooooo!

Exciting news my loves!! Yoga Teacher Training is coming in HOT this February 2021! Below is a link to check it out, and I will write more about what you can expect in the upcoming week! ... If you’re interested in YTT, please don’t hesitate to reach out! Send us a DM and we can hop on a call to go over the details. For the time being, click on the link to see what’s in store and fill out your inquiry! Much love, fam. https://www.reachyoga.com/teacher-training-c

GRAND OPENING TOMORROW!! . First class starts at 7am Vinyasa with @mczurlo_ ... . Followed by 9am Sculpt with @bodybyalena and MANY MANY more!! . We have 2 locations to choose from, check out our email blast for more info! If you’re not on our email list, you can sign up on our website to stay updated! . Schedule is UP, book your classes now!! . Love you ALL!! See you on the mat!

Some sneak peaks of the REMODEL with some special guests! . We can't wait to bring you into our new space! We are counting down the days until we open! T-Minus 5 days until the doors swing open! ... . Who's excited to get back on your mat?

Take time for yourself. You deserve it. Come take class with us this week. See you on the mat :)

Come start the day off right with us tomorrow morning! Shelley will be teaching a wonderful Sunrise Vinyasa Flow at 7am! See you bright & early! #pacificbeach #yoga #flow #community #love #positivity

Yoga is not about being good at something, it’s about being good to yourself.

Can you believe it's almost Winter?! As we move through the seasons and experience change, what are some of your daily rituals to keep you grounded? We challenge you to take at least one yoga class a week and share your journey with us by leaving us a comment below!

Yoga squad! A little planning goes a long way! Tag your fellow yogi friends in the comments and plan to take a class with them. Learn more about the community & connection at Reach Yoga www.reachyoga.com/about Tristan Mangindin OM Hana Yoga Nicole Turner Krista Valdez Marie Barranco Laura Ann Pushkar

Reach Yoga offers Scuplt, Vinyasa, Slow Flow, Candlelight, Yin and more! Check out our schedule here: www.reachyoga.com/schedule

***Teacher Spotlight*** Kristi Sobol fell in love with yoga because it allowed her body, mind, and spirit to tap into a natural flow and rhythm, much like the patterns of the ocean. Kristi hopes to teach her students the transformative qualities of yoga and how every lesson learned on the mat is applicable to daily life. Read more about her story here www.reachyoga.com/apps/mindbody/staff/100000254

We're curious - what's your favorite yoga class to take? Are you an avid sculpter - or stick to the calming slow flows? Leave us a comment below! And check to see what's on this month here: www.reachyoga.com/schedule

Curious about Reach Yoga but haven't committed to a membership yet? Come in for today's $5 Vinyasa 1 drop in - from 3:30 - 4:30 with Lanae Klabunde leading the community in a relaxing yet vigorous class!

You don't need to be practicing yoga to spray a little "Namaste" - there's always an excuse for a relaxing smell & good yoga vibes! Purchase this plus other yoga clothes & goodies in our retail shop at the studio before or after class