Abundant Life Chiropractic

We have our official Move Date July 26th will be our first day in our new office and we’re excited Of course we’ll be keeping you up to speed and reminding you as we get closer but just wanted to share the official date .... . . . #itsofficial #newoffice #newofficespace #weremoving #newbeginnings #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #ranchocucamonganews #ranchocucamongadoctor #altaloma #altalomabusiness #ranchocucamongabusiness @cityofranchocucamonga @ranchocucamonga See more

Some side effects of adjustments for kiddos may include... More restful sleep More poop regularity More smiles... Less overall tension Less reflux symptoms Less sick days . . . . #naturalmama #naturalmamas #happybabies #pediatrichiropractic #babymilestones #crunchymom #naturalmomma #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #naturalmom #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #moresmiles #happybabyhappymommy #newmomlife #newmommy #newmommylife #toddlermomlife #newbornmom #chiropracticadjustment #pediatricchiropracticcare See more

Our next free breastfeeding class is a MUST for our expectant moms! You’ll get some great tips on how to get off to a great start in your first week of breastfeeding Led by an amazing and experienced lactation consultant Linda Gage @injoylc Linda is a board certified lactation consultant, parent education director at Riverside Life Services, and a mentor and teacher to moms for 20+ years through parenting classes and mom to mom groups ... . . . #breastfeedingmoms #breastfeedingmama #breastfeedingjourney #breastfedbaby #breastfedbabies #breastfeedingsupport #birthprep #birthpreparation #babycomingsoon #newmomlife #newmommy #newmommylife #lactation #lactationconsultant #lactationsupport #breastfeedingtips #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #thirdtrimesterproblems #secondtrimester #babynumber1 #newmomsupport #newmama #newmamalife #breastfeedingproblems See more

We think babies have got it sooo easy, but do they really? They are expected to learn how to sit up, roll, crawl and walk all in a matter of mere months, all while sleeping through the night, pooping regularly, and breastfeeding like a champ And on top of that, if there was any trauma or interventions during birth that created stress in their little body then doing all of these things well can be even more of a challenge for them!... That’s why it’s so important to understand the demands that babies have on them, and support their health through these developmental stages Pediatric chiropractic is focused on removing the stress on baby’s body from pregnancy and birth so they have more capacity to develop well through the milestones and help them reach more of their health potential! . . . . . #meetingmilestones #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #naturalmomma #naturalmom #newmomlife #newmoms #newmommylife #newmommies #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #naturalmom #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #prenatalchiropractic #prenatalchiropractor #pregnancychiropractic #pregnancychiropractor #webstertechnique See more

Good long-term health can only be achieved through healthy habits And just like everything else we already know will keep us healthy(things like diet and exercise) chiropractic works best as a healthy habit, rather than a one time band-aid And because chiropractic focuses on maintaining a healthy nervous system, which affects your stress response, your immune system, your digestion, and every other function in your body, don’t w...ait for pain to start before you incorporate chiropractic into your 2021 wellness plan! . . . . . #healthy2021 #healthhabits #healthyhabitsforlife #betternutrition #exerciseroutine #wellnesslifestyle #wellnessisajourney #healthylivingtips #healthtipsoftheday #movebetter #feelbetterlivemore #chiropracticadjustment #chiropractors #chiropracticlifestyle #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #prenatalchiropractic #prenatalchiropractor #pregnancychiropractic #pregnancychiropractor #webstertechnique #naturalfamily #naturalmom #naturalmama #naturalmamas See more

Merry Christmas ALC family! Just a reminder that after today we will be out of the office until Monday, January 4th We hope you all enjoy your holidays and we can’t wait to see you back in 2021 ... . . . . . . #merrychristmas2020 #holidays2020 #holidayhours #holidayhours2020 #familychiropractic #familychiropractor #seeyounextyear #newyearnewgoals #bebetterin2021 #weloveourpatients #alcfamily #happyholidays2020 #outoftheoffice #haveyourselfamerrylittlechristmas #enjoyyourchristmas #christmasbreak #christmas2020 #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic See more

Find a birth prep team that’s on board with your goals! The pregnant moms we care for all have unique needs, hopes and goals surrounding their pregnancy and birth. We aren’t here to judge either way, we’re here to provide care and resources that will help support you in your journey toward the experience that YOU want ... . . . . . #vbac #vbacsuccess #vbacwithoutfear #birthprep #birthpreparation #birthteam #healthybirth #birthwithoutfear #judgmentfreezone #nojudgment #pregnancysupport #pregnancyjourney #firstpregnancy #thirdtrimesterproblems #thirdtrimester #firsttrimesterproblems #birthsupport #nojudgmentzone #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor #pregnancychiropractic #webstertechnique #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic See more

The atmosphere you heal in is important! We all want to heal and feel better, but that doesn’t happen in an environment of stress. Our goal is to not only help our patients heal better, but do so while providing a relaxing, loving, and friendly environment! ... When you become part of our ALC family, we care about you as a person, and not just another number . . . . . . #wecare #wecareaboutyou #ourpatientsrock #weloveourpatients #yourhealthmatters #wellnesscare #healthyhabitsforlife #healthyhabit #naturalhealthcare #naturalhealing #familywellness #healthyfamilies #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor #pregnancychiropractic #webstertechnique #pediatricchiropractic #pediatricchiropractor #chiropracticadjustment #chiropracticcare #chiropracticworks #happyandhealthy

Be sure to Follow us on Facebook too! Link in our bio . . .... . #chiropracticeducation #healthtip #followusonfacebook #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor #pregnancychiropractic #webstertechnique #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #healthyfamilies #ranchocucamongachiropractor #drjon #abundantlifechiropractic #meetingmilestones #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #naturalmomma #naturalmom #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #naturalmom See more

Hmm, when should you start? During pregnancy, of course In fact, we’ve seen that the moms who prepare well during pregnancy with a healthy habit of consistent physical activity and regular prenatal adjustments tend to have better birth outcomes which leads to a smoother post-partum transition.... A foundation of good pelvic alignment and minimized tension during pregnancy helps your body go through birth with as few obstacles as possible. And just like if you’ve been training for a marathon, but then only had to run a 5k your body will have more reserves built up for a speedier recovery process. . . . . . #betterbirth #postpartumrecovery #postpartumbody #postpartumhealth #postpartumsupport #birthprep #birthpreparation #preparingforbirth #preparingforbaby #babycomingsoon #babycoming #healthypregnancy #fitpregnancyjourney #fitmamalife #healthymommy #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor #pregnancychiropractic #webstertechnique #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #newmomlife #firsttimemommy #firsttimemomma See more

Hey ALC family, next week we’re celebrating YOU!!! Our favorite time of the year is here, where we provide the snacks, games and prizes as a big THANK YOU to all of those wonderful families that call Abundant Life their chiropractic home So be sure to pop into the office next week! See you there! ... . . . . . #patientappreciation #patientappreciationweek #weloveourpatients #ourpatientsarethebest #patientcare #chiropracticfamily #chirofamily #familychiropractor #familychiropractic #readyforchristmas #patientgifts #giftofhealth #naturalhealthcare #naturalhealing #healthcomesfromwithin #pediatricchiropractic #pediatricchiropractor #prenatalchiropractic #prenatalchiropractor #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #naturalmomma #naturalmom #naturalmommy #christmastreats See more

We celebrate the wins right alongside you Mom and Dad! When your exhausted baby finally gets a longer stretch of sleep When your hungry baby finally latches ... When your constipated baby finally poops When you start to get your HOPE back! There’s nothing more fulfilling than seeing a once desperate mom and dad start to see the joy and life come back into their baby. And that WE CELEBRATE! . . . . #celebratethewins #healthybabies #healthybaby #happybabyhappymommy #wecelebrate #wecelebratewithyou #celebratingyou #meetingmilestones #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #naturalmomma #naturalmom #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #naturalmom #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #smilingbaby #babysleep #babysleeptips See more

These little guys always brighten up the office when they come in for adjustments They come in with Mom and Dad on a regular basis as a part of their over healthy lifestyle routine! Our practice focuses on family wellness and this is what it’s all about. Taking proactive measure to stay healthy to live a better quality of life and be better equipped when health challenges arise!... . . . . . #brotherlylove #brothersforlife #healthyboys #healthykiddos #keepingkidshealthy #maintaininghealth #healthyhabit #healthyhabitsforlife #toddlerhealth #babyhealth #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #happybabies #pediatrichiropractic #babymilestones #crunchymom #naturalmomma #naturalmom #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #naturalmom See more

That’s right, doctors don’t have a magical healing superpower YOU ARE YOUR OWN HEALER Your body was designed with the most precise and effective ability to heal itself. When your body is working how it was made to, it knows exactly what it needs in order to heal at any given time and works to fill that need. ... So then why go to a doctor? Because many times, we don’t give our body what it needs to support this innate healing potential. And THAT is what you want in a doctor, whether chiropractor, MD, or otherwise. Not someone who will heal you and fix all your problems for you, but someone who can do the things that will SUPPORT your body’s perfect ability to heal itself . . . . #healers #healnaturally #naturalhealing #naturalhealthcare #truehealth #truehealing #healingcomesfromwithin #healersjourney #healersofinstagram #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #naturalfamily #naturalmom #naturalmama #naturalmamas #naturalmoms #crunchyfamily #chronicpainwarrior #backpainrelief #chiropractors #pediatricchiropractic #pediatricchiropractor #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor See more

Miss Anissa is ready for Halloween, are you? Drop a if you’re excited about Halloween Or a if you’re just waiting for Christmas season to start ... . . . . . . . . . . . . #halloween2020 #cuteskeleton #skeletonbaby #babyskeleton #cutebabygirl #readyforhalloween #chirobaby #readyforchristmas #christmas2020 #christmasisaroundthecorner #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #naturalmomma #naturalmom #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #healthybaby #naturalmom See more

How do you approach your health? Do you try to manipulate the things around you to better suit the weakened state of your body? Or do you strengthen your body to be able to more effectively take on challenges from the environment around you?... If you prefer the latter, then chiropractic is for you . . . . . . . #chiropracticworks #meetingmilestones #thrivingbaby #happybabies #strongimmunesystem #healthybodyandmind #naturalhealthcare #naturalhealthtips #pediatrichiropractic #babymilestones #crunchymom #naturalmomma #naturalmoms #naturalmom #strengthenyourimmunesystem #strengthenyourbody #naturalmama #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic

HALLOWEEN RAFFLE TIME! We’re giving away a Halloween family movie and baking night bucket! To win a fun night in with the family, all you’ve got to do is follow the instructions on this post. Winner will be chosen and announced on Friday 10/30 ... . . . . . . . . . . . #halloween2020 #halloweenraffle #familyfunnight #familybaking #halloweencookies #familymovienight #familynightin #halloweenbaking #bakingtogether #halloweencupcakes #halloweenmovies #naturalhealthcare #naturalfamily #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #prenatalchiropractic #pediatricchiropractic #pediatricchiropractor #halloweenfamily #naturalmom #naturalmomma #naturalmama #naturalmommy #naturalmoms #familychiropractor See more

We love seeing babies like Francesca get off of reflux meds and getting back to their default setting of happy and healthy . . . .... . . . . #omeprazole #meetingmilestones #happybabyhappymommy #happybabyhappymomma #comfortablebaby #createhealth #naturalhealthcare #naturalmama #naturalmom #naturalmomma #smilingbaby #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #mommyblog #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic See more

Happy Monday! FUN FACT: Did you know that adjustments for babies only require about the same amount of pressure you’d use to check the ripeness of a tomato? Parents are always so happy with how GENTLE their little ones’ adjustments are, while still being so EFFECTIVE for things like helping baby sleep better, facilitating healthy digestion, improving breastfeeding outcomes, supporting baby through milestones, and more! Has your baby ever ...been adjusted? Were you surprised at how gentle their adjustments were? . . . . . . . . . . #gentleadjustments #meetingmilestones #thrivingbaby #happybabies #sassybaby #cutebabygirl #breastfedbaby #breastfeedingsupport #breastfeedingproblems #pediatrichiropractic #babymilestones #gentlechiropractic #babychiropractor #babyrolls #crunchymom #naturalmomma #naturalmom #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic See more

Starting next week!

Even if you’re pregnant, have scoliosis, and can barely walk, there’s still hope! "I started coming to see Dr. Jon about a month ago. Three months pregnant, sciatic pain and barely able to walk. I was nervous because I have scoliosis and the last chiropractor I went to didn't help. But, since the first visit everyone here has been great, friendly, and Dr. Jon provides thorough explanations of the care plan. I felt relief after the first adjustment. So, mak...ing the trip from Rosemead is worth it." -Erika . . . . . . . . . . . #hopeishere #hopedealer #keepthehopealive #pregnancywaddle #pregnancyheartburn #scoliosis #scoliosispain #healthypregnancy #fitpregnancytips #happypregnancy #firsttrimesterproblems #firsttrimester #firstpregnancy #thirdtrimester #thirdtrimesterproblems #pregnancyglow #newmom #pregnancyrelaxation #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor #pregnancychiropractic #webstertechnique See more

Can’t wait to see all the little ones in their costumes next week! . . . .... . . . . . . . #halloween2020 #freegoodiebag #babyjackolantern #kidscostumes #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #meetingmilestones #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #mommyblog #momblog #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor #pregnancychiropractic #webstertechnique See more

Have you ever considered chiropractic for your baby? Kiddos like Sofia who are under regular chiropractic care tend to: Do well through developmental milestones ... Have healthy digestive regularity Get sick less often Sleep well Shine in their overall health I would like to give a big thanks to Dr. Jon for his help at Abundant Life Chiropractic. Since I was pregnant with Sofia I started coming and saw a big change in my life. Sofia has loved to come every week, and has been coming since she was born. Thank you Dr. Jon and Alex! We feel so blessed for everything at Abundant Life Chiropractic! -Sofia’s mom . . . . . . . . . . . . #happybabygirl #bettersleep #chirobaby #chirokids #breastfedbaby #babysmiling #happybabyhappymommy #firstbaby #firstbabygirl #meetingmilestones #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #mommyblog #momblog #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic See more

We want to help our chiro kids celebrate Halloween with a free mini pumpkin and decorating kit when you bring them in starting next Monday 10/19 through 10/30! . . . .... . . . . . . . . . #halloween2020 #happyhalloween2020 #chirokids #pediatricchiropractic #pediatricchiropractor #healthykid #healthyhappykids #kidshalloweencostume #halloweenprincess #pumpkindecorating #freepumpkins #decoratingpumpkins #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic #meetingmilestones #thrivingbaby #happybabies #babymilestones #crunchymom #mommyblog #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby See more

How many moms would love to enjoy their pregnancy more? Alissa is a first time mom who did all the right things to maintain a healthy pregnancy including prenatal chiropractic, and she definitely saw the benefits "Every aspect of my experience here has been amazing. I started when I was 29 weeks pregnant and I wish I started sooner! Every visit made pregnancy so much more enjoyable." ... -Alissa . . . . . . . . . #firsttimemom #firsttimemama #firsttimemommy #firsttimemomma #firstpregnancy #birthpreparation #birthprep #healthypregnancy #prenatalchiropractic #prenatalchiropractor #pregnancychiropractor #pregnancychiropractic #webstertechnique #firsttrimester #birthwithconfidence #strongmoms #empoweredbirth #firsttrimesterproblems #babynumberone #thirdtrimester #thirdtrimesterfeels #thirdtrimesterproblems #preggolife #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic See more

Why is it important for your baby to be able to turn their head both ways? Some babies have a preference turning their head one way or the other, whether due to womb positioning or stress during birth. Either way, babies should be able to turn both ways comfortably, if not then some common troubles that can arise include: plagiocephaly(flat spot on head... difficulty nursing on one breast increase in overall body tension trouble sleeping discomfort during tummy time increase in reflux and other developmental hurdles... Luckily, pediatric chiropractors like Dr. Jon are trained to detect imbalances in the spine that could lead to these troubles! #happybabyhappymommy #plagiocephaly #babyhelmet #happybabyhappymama #happymomma #torticollis #torticollisbaby #firsttimemom #firsttimemommy #meetingmilestones #thrivingbaby #happybabies #pediatrichiropractic #babymilestones #crunchymom #mommyblog #momblog #pediatricchiropractor #crunchyfamily #colickybaby #refluxbaby #breastfeeding #healthybaby #ranchocucamonga #upland #ontariocalifornia #fontanacalifornia #ranchocucamongachiropractor #drjon #abundantlifechiropractic See more