Quest Martial Arts Reseda

There’s no i in team! #Teamwork #MartialArtsLife

Quest Martial Arts can help enhance your daycare curriculum with Martial Arts instruction. One of our certified instructors can come to your facility and teach a class for your students once a week for four weeks. Some topics we teach are: Stranger Danger Anti-Bullying Building Focus ... Summer Safety Do you or anyone you know work for a daycare facility in the area? Tag them in the comments or share this post! Interested in partnering with us this summer? Please send us a message or give us a call at 818-704-6060.

What’s up Thursday Message! Check out what’s happening at Quest!

How To Teach Kindness To Your Child

Self-control is a way that we show respect for others and respect for ourselves. Self-Control means making choices not based on our emotions in the moment, but based on what we know is right for ourselves and for others. Parents, how do you practice self-control in your lives? Comment below and we’ll share some of the answers with our students! #LessonOfTheMonth #MartialArts

You only need one Why. #BlackBeltMindset

Look at these FOCUSED 5 - 7 Year Old Ninjas! One of the most common struggles parents have in regards to raising their kids is helping them to develop FOCUS. This is why we use Edu-Tainment to teach our students Martial Arts. ... Our goal is to educate them while entertaining them to ensure they are having FUN while they are learning self-defense! A child that is having FUN will stay FOCUSED longer.

Welcome to our newest student! This is the beginning of her martial arts journey. We are happy to have you in class. Please join us in welcoming her to our martial arts family! #WhiteBelt #NewStudents #thebeginningoftheend

Donut get us started on this holiday! Sprinkle us with some knowledge. Where can we find the BEST donuts in the Valley? Comment below! Bonus points for local businesses.

6 Ways To Teach Kids To Be Kind

Self defense Reaction Drill

If you have a pet then you consider them a big part of the family. National Dress Up Your Pet Day is a REAL holiday created to make a special day for your pet and also to support the pet fashion community. Have you ever dressed up your pet? Is your pet dressed up right now? Share a photo in the captions! #DressUpYourPetDay

: Just believe in yourself, even if you don’t, pretend that you do and, at some point, you will. - Venus Williams We have to motivate ourselves even when we don’t feel confident. This month at Quest Martial Arts, we are teaching our students that believing in themselves is a driving force behind achieving success in life. We want them to get excited about their ability to accomplish their goals! #LessonOfTheMonth

First class of the day! Let’s get ready to rock

Why Women Should Train In Martial Arts

Do something today that your future self will thank you for. #BlackBeltAttitude

A new year means new opportunity. Take advantage of it! #BlackBeltAttitude

Your expectations should never be higher than your work ethic.

Last year was challenging for everyone and this year is already starting off with a twist. Adding Martial Arts to your kids’ weekly schedule is a much valuable benefit physically and mentally. Our Kids Martial Arts Program benefits growing children far beyond the outdoor dojo and in many real-world scenarios.... Our structured classes are meant to help develop Focus, physical fitness, mental strength, self-defense skills as well as gain valuable social skills. Ready for your child to THRIVE in 2021 Drop us a message to book your child's January 2021 complimentary intro class. We offer Martial Arts for ages 4 and UP. It’s never too early or too late to build good habits. (818) 704-6060

If you had to choose just one! Tell us with a GIF in the comments!

Check Out What's Happening This Week at Quest!

How to Set Goals to Build a Happy Family

50 Ways to Have as Much Fun as Ever This Christmas

Welcome to our newest student! This is the beginning of her martial arts journey. We are happy to have you in class. Please join us in welcoming him to our martial arts family! #WhiteBelt #NewStudents #thebeginning www.teachmekarate.com

What’s Up Monday Weekly Announcements!

"Competence Equals Confidence." Martial arts build confidence. How? ... Through being consistently challenged mentally, physically, and emotionally every single time you step on the mat. Children who are challenged learn the skills to "overcome the overwhelm" that gets presented to them each day in school, extra curricular activities, and relationships. We believe that Martial Arts is the vehicle used to reaching one's human potential and the "off the mat" benefits are ones that will last a lifetime with children and teens. Congrats to one of our Amazing New White Belts for stepping out of his comfort zone and breaking his first board! We are so proud of you!

Teaching Kids to be grateful for what they have...these ideas work!!

It’s officially the first day of winter, and technically the *shortest* day of the year. Let’s make the most of it! What is your favorite thing about this season? Comment below! Stay warm everyone.

Welcome to our newest student! This is the beginning of his martial arts journey. We are happy to have you in class. Please join us in welcoming him to our martial arts family! #WhiteBelt #NewStudents #thebeginning www.teachmekarate.com

Rule #1 - You've got to have FUN! Today at Quest Martial Arts: 4:30PM - BBC / MC Weapons 5:00PM - Basic Training ... 5:45PM - Lil Ninjas 6:15PM - Lil Dragons 6:45PM - BBC 7:30PM - Adult Basic Training See more

Moms & Dads! Parenting young children is a real challenge. Martial Arts teaches small children life skills WHILE they have fun. Young children are curious and active and they sometimes have difficulty learning to control their bodies and their behavior. They crave structure and thrive in an environment that’s supportive, educational, and fun.

It’s the most wonderful time of the year! What are your favorite holiday traditions? Comment below.

Two months left in this decade! Let’s make it count!

Why Kids Fitness Is More Important Than Ever

Happy Holidays, Canoga Park Moms & Dads! It’s the most wonderful time of the year, and to celebrate.. We have a for you and your child that will last a lifetime - Martial Arts. Our Kids Martial Arts program will help improve your child’s focus, discipline, and confidence - setting them up for success in life. But best of all they will have FUN!... This $199 Limited Time Offer includes: A Private Lesson An official Martial Arts Uniform Train the Rest of the Year Visit the link below and fill out your info to get access to this exclusive Holiday web special! http://member-site.net/?PT--iMXww

There are so many benefits of Gratefulness and they all trace back to happiness. Gratefulness helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratefulness in multiple ways. This month at Quest Martial Arts, we will be teaching our students about the importance and benefits of expressing Gratefulness daily. #LessonOfTheMonth #QuestProud #November2020

Daylight saving time is almost over, so get ready to "fall back." The official time for people to turn the clocks back an hour is at 2 a.m. on Sunday, Nov. 1, meaning the time will go back to 1 a.m. Brace yourselves, winter is coming!

Having the right mindset and attitude can change your life.

Happy Halloween everyone! Have fun and be safe ‘Trick or Treat’-ing by following the tips below: Stay in a group, walk slowly, and communicate where you are going. Never consume unwrapped food items or open beverages that may be offered. By using a flashlight, you can be seen by others. No treats are to be eaten until they are thoroughly checked by an adult at home. ... Remain on well-lit streets and always use the sidewalk. Never enter a stranger’s home or car for a treat. Always walk. Never run across a street. Only cross the street s a group in established crosswalks. Only walk up to homes with the lights on. Never cut across yards or use alleys. See more

Reseda Adults! Some days it’s not about health or building muscle...it’s just about being part of a team! Become a part of a group that will have you saying Let’s do this before every class. Feel empowered during training. Classes offered 6 days a week. Send us a message for more info!... 818-704-6060 www. teachmekarate.com

With how much video games, television, and social media have evolved.. No wonder it’s difficult to stay consistently active! It’s important to invest in your physical health, and Martial Arts is just one of many ways to instill healthy activity habits. Parents, what’s your favorite way to exercise? Comment your answer below.

The Importance of Healthy Self-Confidence in Students

If it doesn’t challenge you, it doesn’t change you. #WednesdayMotivation

WHAT’S UP MONDAY #NewWeek #NewGoals Here’s what’s going on this week at Quest Martial Arts. Questions? Send us a message or comment below! www.teachmekarate.com

Only the true ice cream lovers know of the 2nd annual #NationalIceCreamDay celebrated on December 13th. Did you know? The most popular ice cream flavor is chocolate. Do you agree? Comment your favorite flavor below!