Prime Time Athletic Club

Sandra’s back with a new 40 minute Zumba class! Click the link below to get a great workout in and start your weekend the right way! https://youtu.be/XgevjhuDi2c

Sandra wants to make sure we are all moving and grooving while staying safe during shelter in place. Check out this 45 minute Zumba class! https://www.youtube.com/watch?v=JFU3-LrmQjU&feature=share

Feeing stressed?! Get your body moving and stretched with Susan. Join her for a fun class to do from home! Check out the video below. https://youtu.be/miUB86sW9q8

Do you find yourself wanting to get outside and exercise but are wondering how to do it safely? Check out this article that’s gives great tips to staying healthy outside and the benefits of exercise during shelter in place. https://www.prevention.com//can-you-exercise-outside-duri/

Looking for a 40 minute cardio class to do inside? Check out Zumba instructor Sandra Cano’s 40 minute live class to get your body moving. https://youtu.be/zdJO4kbuEq4