Primal Blueprint Publishing

This is the keto ice cream you’ve been waiting for. It’s creamy, rich and luscious, and made with just 5 ingredients. Primal keto ice cream is pure, unadulterated, guilt-free bliss. There’s no dairy, no added sugar or artificial sweeteners, and no additives.

Authors Mark Sisson and Brad Kearns release their new book October 2017! They're giving you a sneak peek of the book cover! The Keto Reset Diet is a comprehensive journey on how to enjoy the benefits of ketogenic eating the right way, so you burn fat for a lifetime and don't struggle with a flawed shortcut approach. To read more visit www.ketoreset.com. More coming soon! Let us know what you think of the cover! :)

The Paleo Thyroid Solution hit #1 Bestseller on Amazon in Endocrine System! That's the 4th category the book has reached #1 in (with the others being in Paleo, Women's Health, and Thyroid). Congrats to author Elle Russ for all her success! https://www.amazon.com/Paleo-Thyroid-Solution-//1939563240

We're thrilled to announce that The Paleo Thyroid Solution won Paleo Magazine's 5th Annual Best of Paleo Awards, named 2nd place pick in the best new book (science) category! Congratulations to author Elle Russ! Thanks voters and Paleo Magazine!

The alternative flour market has exploded in recent years. A decade ago, you had gritty almond flour and fibrous coconut flour, and that was about it. Today, there are many more flours to sift through. But what are the best ones? Which ones fit best into a Primal way of eating, and why?

Elle Russ, author of The Paleo Thyroid Solution and Primal Blueprint podcast host, joins Chase Chewning from EverForward Radio as she discusses how she took control of her own life and reversed hypothyroidism by becoming the health expert she needed.

Brett from That Paleo Show interviews American author and former triathlete Brad Kearns about Primal Endurance. Whether you're training for a long endurance event or just wanting to get moving for fun and health there is something in this episode for you.

Have you checked out Devyn Sisson's most recent podcast interview? Listen as she exposes herself and her relationship with food through her new book Kitchen Intuition. What started as a cookbook to get people throwing out recipes and experimenting in the kitchen has turned into an overview and an expose on Devyn.

If you aren't already eating more monounsaturated fat, here's why you should.

The paleo diet and Primal Blueprint both recommend limiting carb intake (especially grains) to only as many as you require for performance, eating more protein and fat, and including lots of veggies as a base. But in the midst of this common ground are some key differences.

As a special giveaway, Devyn is offering a SIGNED copy of her book, Kitchen Intuition as well as some primal kitchen products! This is one that you will not want to miss! http://bit.ly/2ppN7oz

Join Elle Russ as she chats with Devyn Sisson about her new book Kitchen Intuition.

Podcasts can be incredible sources of information. Here is a list of the Best Podcasts for Women’s Health.