Precision Fitness

This is a true testament how hard work and determination can pay off! This woman is an inspiration to all! I am proud that I have been a part of her awesome transformation and journey!

A great article I found on the dietary challenges of food intolerances, allergies and inflammation. These challenges have a major effect on your health and fitness results.

Here are some pics taken of myself training my clients. As you can see people of all shapes and sizes can benefit from hiring a personal trainer and helping them push to new health and fitness levels!