P L A Y Sport Performance System

Have a safe and happy holidays. Merry and Happy . . . .... . #merrychristmas #losangeles #hermosabeach #redondobeach #elsegundo #manhattanbeach #training #holiday See more

As iron sharpens ironso one fighter sharpens another... @alinazari.125 and @cgiagos_ufc on the @vertimax . . . .... . #footwork #ufc #fightcamp #plyometrics #strength #training #agility #manhattanbeach #hermosabeach #redondobeach #elsegundo #hermosabeach #hawthorne #torrance #mma #fightcamp See more

At this point, any sport is good for him . . . .... #footwork #football #agility #training #hurdles #soccer #manhattanbeach #hermosabeach #redondobeach #elsegundo #strength #southbay #socal #lawndale #hawthorne #torrance #performancetraining See more

Sports Performance Training using @vertimax Like, share and comment . . #losangeles #socal #southbay #hawthorne #lawndale #manhattanbeach #redondobeach #hermosabeach #elsegundo #torrance #palosverdes #trainforplay #traintoplay #taekwondo #kickboxing #training

@richsalvador3 doing Core work using the Waff elite medium, very challenging . . . .... . #losangeles #lax #redondobeach #manhattanbeach #hermosabeach #elsegundo #torrance #palosverdes #socal #southbay #hawthorne #lawndale #coretraining #core #strength #balance #training #waffstudio #football See more

As iron sharpens iron, Sports Performance Training sharpens Sports Performance . . By Appt only DM or schedule using https://calendly.com/playsps/coaching-and-training.... . #losangeles #socal #southbay #hawthorne #lawndale #manhattanbeach #redondobeach #hermosabeach #elsegundo #torrance #palosverdes #trainforplay #traintoplay #taekwondo #kickboxing #training See more

Performance training is about making everything effortless and avoiding all injuries. @d1kendellk Be the hero in your life story. Master your being. When we're born, we get one body, and it's life's goal is to maximize its potential before mother earth takes it. There's always room for improvement, keep grinding. . . . .... . #losangeles #socal #southbay #hawthorne #lawndale #footstrength #footwork #Movement #training #proprioception #athlete #trainforplay #traintoplay #performance #plyometric #core #jumptraining #manhattanbeach #redondobeach #hermosabeach #elsegundo #torrance #palosverdes #play See more

Foot strength it's essential . . . .... . #manhattanbeach #redondobeach #hermosabeach #elsegundo #torrance #palosverdes #losangeles #socal #southbay #hawthorne #lawndale #footstrength #footwork #trainforplay #traintoplay #performance #coretraining #proprioception See more