Playa Vista Martial Arts

After a remarkable Career at Equinox my niece is leaving to pursue new challenges. Whatever she does, wherever she goes she will kill it! We are so proud of you Rebecca!

For all parents who are looking for different and exciting activities for your kids, how about Martial Arts! Playa Vista Martial Arts has moved its classes online with Zoom. It’s a great way for kids to interact with their friends and make new friends. Consider what we do your child’s PE class for the day. We work on movement, balance, coordination and throw in a little character building as well. For more information contact Master Lawrence Rouse on FB messenger, text or call at 818 970-3159.

What an amazing clinic we had today with UFC Hall of Fame killer Frank Trigg and number one coach Willard Ford! Six hours of hard core training!

This is for all my MA friends that might not be on the 2.0 group. I had a great meeting with Frank Trigg and Willard Ford today about the seminar on August 25. It will rock! If you have not registered yet we only have a few slots left. Don't be left out!

Two hour hill riding on my bike this morning. Not my personal best but close!

Hey everybody please go to the link in the Argonauts for the best of contest. Please skip to question 64 and fill in Playa Vista Martial Arts. We are not in their drop down menu. You don’t have fill out the other Categories. Just question 64. Thank you! https://www.surveymonkey.com/r/BestOfTheWestside2019

Here is Kiki doing a sword form she created. She received her black belt. She started with me when she was around 5 and is 17 now.

530 lbs deadlift PR. This one looks painfully slow. #rutgersweightlifting #rutgerspowerlifting #deadlift #marines #rutgersnrotc #powercouple #beccajoel #collegeavegym

Great Women’s Self-Defense class today! These women rocked it!

One of my dearest life long friends Ivon Guzman Nostrand had this picture. For all my students who never thought I had hair!