Om Sweet Om Pilates Center

Posted by @blossominglotusgyrotonic Thank you @gyrotonic and #juliuhorvath for keeping us all inspired, grateful, motivated, moving, dreaming, breathing and smiling We are all moving big waves of love to the world one arch and curl, one spiral, one circle at the time, every day and every minute #floating #movement #nature #vibration #ethereal #rhythm #pulselife #LIVE #breathe #smile #laugh #play #innerchild #grace #kindness #dreamer #manifest #gyrotonicexpansionsystem #gyrotonic #wellness #health #lifestyle #gratitude #thankyoujuliu #upland #claremont #yoga #claremontvillage #movementismedicine

Absolutely!!!!!

We’re ready and open for class. Will you be joining us? . . #pilates #pilatesstudio #pilatesinstructor #pilatesreformer #openforbusiness #upland #claremont

NEW CLASS ALERT! Join Laura on Thursdays at 4:30 PM for her unique reformer flow group class. We will explore classic yoga poses with the added challenge of the spring resistance from the reformer, all while we listen to upbeat and inspirational world music. We will also explore yoga on the TRX for a great stretches, a fun challenge, and a healthy dose of balance. Sign up online at PilatesOm.com . . #yoga #yogaflow #reformerpilates #zenga #trx #trxyoga #pilates #pilatesinstructor #pilatesreformer #flow #worldmusic #breathe #upland #claremont #claremontvillage #movementismedicine #move #stretch #asana #vinyasaflow #strengthtraining #strength #movewithme @healandmovewithlaura @blossominglotusgyrotonic

NEW CLASS ALERT!!!! With Fred Hernandez exclusively at Om. Sign up online! PilatesOm.com . . #cardiopilates #reformerpilates #barre #barreworkout #letssweat #claremont #claremontvillage #yoga #funfitness #upland #pilates #hiitworkout #joinus

https://conta.cc/2ZnPLe6

Posted @withregram @blossominglotusgyrotonic When was the last time that you simply stopped and focused on your breath? Give yourself a gift ~ stop and breathe. I offer conscious breath sessions both in person/in studio and online. It’s amazing what you can do for your health and peace of mind by learning how to simply breathe. #breathe #breath #breathwork #pranayama #chikung #qigong #ki #lifeforce #healthylifestyle #meditation #mindfulness #takecareofyourself #takechargeofyourhealth #upland #yoga #gyrotonic

When was the last time that you simply stopped and focused on your breath? Give yourself a gift ~ stop and breathe. I offer conscious breath sessions both in ...person/in studio and online. It’s amazing what you can do for your health and peace of mind by learning how to simply breathe. #breathe #breath #breathwork #pranayama #chikung #qigong #ki #lifeforce #healthylifestyle #meditation #mindfulness #takecareofyourself #takechargeofyourhealth #upland #yoga #gyrotonic

Posted @withregram @blossominglotusgyrotonic Hello 2021! Thanks to @wavptbodywork for starting this post As we look to cannon ball jump into the next year running full speed out of this last year, let us remember to bring along some of the lessons (bumps and bruises included) into the new year. This last year has shown us how important it is to maintain a positive healthy lifestyle both mentally and physically. Let this new year be one of growth and wellbeing for humani...ty with a focus on mindfulness and compassion. We are so thankful for you, our supportive clients, friends, family and extended support from our colleagues near and far. Good bye 2020, hellloooo 2021! Happy New Year everyone! We look forward to seeing you either in the studio or online #bye2020 #happynewyear2021 #silverlinings2020 #thankful #blossominglotusgyrotonic #holisitichealing #manualtherapy #gyrotonic #integrativewellness #soundhealing #holisticbodywork #mindfulness @omsweetompilates @blossominglotusgyrotonic #pilates #goals

Have you ever wondered what Pilates is? Have you ever wondered what you can get out of working with us as your fitness partners? Did you know we offered Physical Therapy, Massage and so much more..... We are so thankful that Joel Greene from Inland Empire Explorer came out to experience our center first hand and help the rest of the region learn as well.

#happynewyear #grateful #goodbye2020 #hello2021 #pilates #upland #claremont #yoga We look forward to seeing current clients, clients we haven’t seen for a while, and clients we have yet to meet.... all in 2021. Together, we can make the new year fantastic!

Book a private with us....we’re open!

Come move with us! Make your appointment today: 808-756-1628 We are now officially designated as a specialty outpatient facility for somatic-based movem...ent education. We are, and always have been, and essential business. Much gratitude to the city of #upland for their assistance with our licensing classification. We are SOOOOO not a gym. All equipment is spaced more than 6 feet apart for social distancing. All equipment is sanitized between sessions. Our medical grade HEPA filter runs during all sessions. Masks required to enter Studio along with temperature check. We have two en suite restrooms to wash your hands before and after your session. Not feeling well? Don’t come in! Book a session and give your body the organic movement that it has been craving! What? I think your body is thanking us already. See more

#soundhealing and #vibrationalmedicine are my other passion and compliment our #gyrotonic work so beautifully. Utilizing the #gongbathmeditation #monochord #...crystalsingingbowls #tibetansingingbowls #koshichimes #sansula #biauralbeats with focused #intentionsetting we dive deep into blissful #relaxandrecharge time. Sessions currently available ~ Masks required. Come #raiseyourvibration with me! . . #upland #claremont #claremontvillage #ranchocucamonga #soundhealersofinstagram See more

Merry Christmas and Happy Holidays from all of us at Om Sweet Om Pilates and Blossoming Lotus Gyrotonic . . #pilates #gyrotonic #holidayseason #upland @blossominglotusgyrotonic #claremont #yoga #ranchocucamonga #laverne

Just putting the finishing touches on our new private training Zen Room This room also houses our FABULOUS Vibration Plate - super for building bone, core stability, and is amazing with neurological conditions.

Just finishing up at the studio and came outside to find this! . . #wow #sunset #pilates #upland #claremont #beautyinnature

#goodvibes only at @omsweetompilates and @blossominglotusgyrotonic . . . #pilates #pilatesreformer #gyrotonicfordancers #gyrotonic #reiki #movementismedicine #upland #claremont #ranchocucamonga #laverne #sandimas #ontariocalifornia #glendora

Fresh studio look!!!!

The Gyrotonic method is ONLY available in the #claremont #upland #laverne #foothillcorridor Blossoming Lotus Gyrotonic located within Om Sweet Om Pilates Center in Upland California. Book a session today and feel amazing as you move. . . #gyrotonic @blossominglotusgyrotonic #feelssogood #movementismedicine #pilates #massagetherapy #yoga

Posted @withregram @blossominglotusgyrotonic So Laura, what did you do for your birthday weekend? Answer: THIS! My fabulous husband Steve and our amazing son Shaun laid 650 ft. of flooring for me this weekend. Talk about an amazing gift. Not to mention the person who purchased that flooring for the studio. I couldn’t do it without @pilatesmomof3 and @omsweetompilates