Pilates Mind & Body

WE’RE BACK!!! Studio’s open, sign up. Very safe, very clean, very distanced...and a very good workout. Nice work today people!

Excellent article!

Bonjour! My friend and colleague Crystal Rose needs your help. Her mom is suffering from a very rare brain tumor and she desperately needs care during this stage of the disease. Here is the link to the GoFundMe page that she has set up: https://www.gofundme.com/j8ypqa-taking-care-of-my-mom. It would be so AMAZING if you could share this with your friends and family. On behalf of Crystal Rose, thank you for your generosity, grace, and love.

Jessica warming up the dancers before the show. Teaching pilates!

(or he) Brooke Siler may have coined this phenomenon perfectly by calling it "the tremor of truth" . . .... #you're ++ shaking #yourshaking #Pilatesteachergoals #shakennotstirred #yourewelcome #tremoroftruth #shakeshakeshake #Pilatesstruggles #Pilatesenthusiasm #Pilatesnerd #thingsthatDelightinstructors #godeeporgohome #cheerstotheshake #Pilatesmovesme repost @simplyworkout

Please attend and support Ken. And if you can't be there, please share. XO https://mailchi.mp//july-2017-featured-studio-and-gratz-ga

Nice Ken Heizman! Makes me want to work out my left side

My heart goes out to Ken Heizman who, with a strong and beautiful perspective, lost his home in the fires. Ken, I wish you all the very best in recovering. Friends, if you can possibly take the time, make the effort, please visit and patronize his studio, http://www.originalmethodpilates.com, in Agoura Hills, where the true method is preserved with love and devotion.