Pilates Express

Lead by example!

Matcha tea is full of antioxidants, has as much caffeine as coffee yet is a much healthier alternative. Read more in this article...

Sometimes we forget our emotions can exacerbate our #backissues. Take time to #breathe and relax as well as #trainintelligently, think progressive #Pilates with #experiencedtrainers, to help your specific back issues!

Join us for only $75 for one month of #corestrengthening, #bodysculpting #Pilates Express #classes in #Carlsbad New clients purchase online!

Start your #health and #wellness #success #goals with us and get 50% off three private #Pilates sessions

Wishing you love, health and happiness this holiday season!

Almost another year has passed. Thanks to all our fantastic clients, students and friends for their loyal support. May your holiday's be warm, bright and filled with good health, family, friends and love! Cheers to you! #pilatesclientsarethebest #pilatesteachertraining

Join us tomorrow, Wed at 9 am for Restoration... Before the stress of the holiday begins! just a few spots left... Sign up online www.ehfpilates.com

Super #pilatesexpress deal for new clients at EHF Pilates. Only $5 each when you purchase 12 classes. #pilatescarlsbad #core #ciselmyabs #bestshapeofmylife http://ehfpilates.com/nov-dec-deals/

Create your own opportunities, you deserve it!

Just love this view while #ridingmybike to work! #lovepilates #carlsbad #pontobeach #goodbikelanes