Pilates by Amber Rabbani

Something to inspire your day! :) The stories we tell ourselves: by Seth Godin Here's one: "I'm too old to make a difference, take a leap, change the game..." (Sometimes, I hear this from people who are 27 years old).... This is a seductive story, because it lets us off the hook. Obviously, the thinking goes, the deck (whichever deck you want to pick) is stacked against me, so no need to even imagine the failure that effort will bring. Better to just move along and lower my expectations. Hannes Schwandt has published some interesting research on this. Regret seems to peak at 50, and then, as people start rationalizing that they're not expected to make much of a difference going forward, life satisfaction starts to increase. Of course, this is doubly backwards... we can (and must) contribute as we get older, and freedom is nothing to fear. Doctor, scientist and speaker Jonathan Sackner-Bernstein wakes us up with this powerful new TEDx talk:

Love my work tools.. When I look at these I see the springs and guidance that help a body gain power, precision and physique :)