Pike Fitness

Get pro training at your finger tips with our 6-week in-home fitness plan. [No equipment required] Get started today for only $25. Link in bio. #training #fitness #activelifestyle #stayhome #quarantine #quarantinelife #homeworkout #exercise #calesthenics #cardio #hiit #resistancetraining #weighttraining #motivation #stayhealthy #personaltrainer #gymlife #nodaysoff #bodyweightworkout #justdoit @ Pike Fitness

Over the past few weeks, we’ve been working hard ensuring our clients and members have something to work with while we’re shut down due to the virus. We’ve created an awesome 4-week in home workout plan, designed for little to no equipment, and built for all the benefits of cardio, resistance training, and stretching. Let us be your guides in this interactive, app based program. Every exercise includes video demonstrations right at your finger tips. ... There’s also a leaderboard for you to challenge your friends with, so get a few people together (digitally, please) and sign up for this in home workout plan by Pike Fitness. Use coupon code: STAYHOME20 for 20% off at checkout. This is just $20 for 4 weeks of professional programming. https://pikefitness.com/home-plan https://youtu.be/TGiMiEyMjy0

Due to unforseen events caused by COVID-19, we are closed this week and until further notice. We will be working hard to ensure our survival post outbreak. Stay tuned

Stressful week, sore back, or just in need of some quiet contemplation? Come relax with a meditative yoga session by Brittany at Pike Fitness Friday night at 6 PM.

We’ve got another great Echo Bike challenge for you! Try 1 mile as fast as possible. Right now, the gym record is 1:56, set by coach Steve @front_squatch right before he died. RIP Steve #RIP #youdied #memes #dankmemes #darksouls #fitness #gym #training #trainer #personaltrainer #fitspo #challenge #exercise #workout #motivation #fitnesslife #crossfit #metcon #cardio #conditioning #glycogen #lactate #itburns #fire #passedout

Fitness has no end, but the weekend does. That is why we have your Pike Fitness tip off the week: fitness is a continuum you should always be progressing. A good goal should be to achieve at least 150 minutes of mixed cardio and a minimum two days of well balanced resistance training. Unsure where to start? Our online programs help you set realistic goals each week that you can achieve and learn to surpass. These programs are designed to asses your current level and help you set reasonable goals to surpass that. Learn more at to see if a fitness plan is right for you!

Saturday morning is not as early as it sounds, come out and join Pike Fitness for FREE every Saturday morning at 8 AM. Don't forget we will have group events the second Saturday of every month. Don't miss this great opportunity for friends and fitness! Follow us to find out where we will have group fitness fun every month.

Come join Pike Fitness for Vinyasa Yoga at 6pm tomorrow! Please RSVP at PikeFitness.com/classes. First class FREE