Personal Training With Michele

Whose telling you it can't be done. Guess what? They are wrong..it can be and you can do it!

Have a favorite workout video....post it...Let's check it out!

Tae Bo workout. High energy and super fun!

Low impact, easy on knees, kickboxing workout. You may want to add your own music in the background. At least I think I would. Have fun!

Have you set a goal in mind? Write it down. Post it where you can see it throughout the day. Read your goal, out loud, throughout the day. You will find yourself taking action towards reaching your goal in unexpected ways.