Perfect Smiles Family Dentistry, San Ramon

Follow us on Instagram @perfectsmilesfd ! Enter our raffle by following and liking our instagram post and tagging 5 friends for a chance to win a free custom teeth whitening kit or $25 gift card of your choosing! Winners will be announced on August 31st

Come visit Perfect Smiles today before the school rush begins!

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Prevent Tooth Damage With A Night Guard. Did you know that years of grinding your teeth can lead to tooth decay and damage to your jaw? You may not even realize you're guilty of this bad habit when you're asleep, but it can cause serious damage to your oral health. A night guard can help you:... -Reduce soreness in jaw -Reduce headaches from a clenched jaw -Prevent tooth damage caused by grinding To see if you could benefit from a night guard, request an appointment today.

If you haven’t already made a New Year’s resolution, why not make one that you can smile about? New Year’s resolutions can be as easy or as hard as you make them. Setting a goal of good dental health is easy and it can benefit your overall health too. By following these simple tips, you can easily maintain good oral health all year long. 1. Brush your teeth at least two times a day. Brushing your teeth properly removes plaque from the surface before it hardens into calculus.... 2. Change your toothbrush every 3 to 6 months, depending upon which type of brush you use. 3. Floss your teeth daily. Flossing is the only way to remove plaque from in between your teeth that a toothbrush can’t reach. 4. Eat healthy meals and snacks. Good nutrition is an important aspect in maintaining good dental health. 5. Visit your dentist for regular check ups. Routine dental cleanings and examinations are the best way to make sure that your teeth and gums stay healthy. If you follow these simple tips, you can have a great smile as well as the satisfaction of knowing that you are sticking to your New Year’s resolution of maintaining good dental health!