Peak Power Yoga & Wellness

Let’s see what’s possible tomorrow morning. Foundation Flow at 8am PST Sunday. IG live. #aposefor

Take your seat, sports fans. Wednesday morning practice 715am to 750am PST. Message me if you want to zoom link to join in. Besos. #aposeforeverybody

https://www.instagram.com/p/CJhdi8oA6_s/

Sending Love and light to you and yours! Wishing you a safe, serene holiday season and Happy New New Year! Join Peak Power and friends for a free 75 minute-ish New Year’s Eve (1 pm PST) class on Zoom. Yoga and Foundation Training with Ellen plus Yoga Nidra with the beautiful Eleanor Shannon @come.to.your.senses Message us here if you want the link. If you are currently receiving the Peak Power newsletter, you’ll get the link as well. ... We love you and we miss you. Be safe everyone.

Teddy and your pals at Peak Power are incredibly grateful you are in our lives. Happy Thanksgiving to you and yours. #aposeforeverybody

If my Teddy could talk, I truly believe he would say what the other Teddy said...But he would entitle it Woman or Man in the Arena. :) Whatever it is... don’t let your ship sail without giving it a go. See you at 8 AM PST 11 AM EST for practice right here. 45 minutes of foundation flow.

Philadelphia Freedom. God Bless America. #bidenharris2020

A pose for every body. Thanks to the JR286 team for a wonderful global session this morning! #nikeyoga #aposeforeverybody

It was a big morning for Teddy. He got to wok out in person with long- time, long-distance supporter of Peak Power, Lea Ann Parsley @coachlapd! She’s an Olympic silver medalist who is the de facto mayor of Granville. Thankfully, he was on his best behavior. #aposeforeverybody

Tapas anyone ? Sunday Instagram live session. We will do about 45 minutes of yoga and Foundation Training. 8 am PST. Have a great weekend and perhaps we will see you then? Only you know. #aposeforeverybody

Unfiltered, unsolicited feedback. You can’t make this stuff up. Foundation Training, check it out. Thanks Jags!

A little Foundation Training with the Jags. These guys are the Ohio high school defending state champs and have just added a key training arrow to their quiver with Foundation Training. Make sure your team is using it too! #foundationtraining #aposeforeverybody

Foundation Training session with the Wellington Jaguars, 2019 Ohio HS champions. Foundation Training is a competitive advantage that available to every body! #aposeforeverybody