Peak Performance Sports & Spine Ctr

Schedule online now! A NEW service offered at Peak Performance Sports & Spine Ctr Simply click the tab ABOVE that says "Schedule Now"

Hello EVERYONE! We are running out BEST Promotion ever again!!! (1hr) Clinical Massage (4) Chiro visits with me --BEST PART!!... ONLY $99/mth Do the math that's an incredible price :) Take care of yourself starting now! Ask for more details [email protected] or HERE! See more

What is Tennis Elbow? While the world’s top tennis players battle it out at the U.S. Open, players and fans alike are reminded of the incredible skill, strength, and stamina required to play this sport at the highest level. In addition we observe the tremendous strain that is often put on the body. As many players know, the tennis swing can be a primary cause of lateral epicondylitis, better known as tennis elbow. Other repetitive motions can also cause trauma and injury t...o the outer forearm muscles. When the lateral epicondylitis becomes inflamed, this can result in pain and tenderness at the outside elbow that may go all the way down to the middle and ring finger. Pain may also be felt when the wrist is bent backward, or when picking something up with a straight elbow, or holding something with a stiff wrist. Chiropractic treatment can help alleviate the pain of tennis elbow, as well as help prevent it in the first place. If you suffer from tennis elbow, call Peak Performance and get started with treatment this week!

Do You Suffer From Carpal Tunnel? Carpal tunnel is a common problem that involves the wrist and the hand. Repetitive trauma to the wrists can cause compression of the median nerve at the wrist as it goes through the transverse carpal ligament and the bones (carpals) of the hand. Carpal tunnel is a nerve entrapment problem usually caused by repeated use of the hands (typing on a keyboard, assembly work, mechanical work, etc.) causing inflammation of the median nerve. Carpal tunnel may cause pain, tingling and numbness to the thumb, index finger, middle finger, and half of the ring finger. Chiropractic treatment has helped numerous patients rehabilitate from this condition. Don’t continue to suffer call Peak Performance today!

Exciting NEWS!! We have a NEW Acupuncturist and she is rocking at Peak Performance Sports & Spine Ctr CALL NOW to get you Complementary VISIT !!!!!!! or reply to this post!

3 Great Reasons to Visit Peak Performance this Week! 1) Feel Better! 2) Improve physical function and sports performance 3) Promote long-term health and injury prevention

5 Facts about Back Pain & its Impact: 1) Half of all working Americans admit to having back pain symptoms each year. 2) Back pain is the most frequent cause of activity limitation in people younger than 45 years old.... 3) Back pain is one of the most common reasons for missed work. In fact, back pain is the 2nd highest reason for doctor office visits, outnumbered only by upper-respiratory infections. 4) Most cases of back pain are mechanical or non-organic in nature meaning they are not caused by conditions such as inflammatory arthritis, infection, fracture, or cancer. 5) Americans spend at least $50 billion each year on treatment of back pain. Source: acatoday.org

What is Sciatica? Sciatica is a syndrome characterized by pain radiating from the back into the posterior (back) aspect of the lower leg. Sciatica is most commonly caused by a protrusion of a lower lumbar disc which causes compression of the sciatic nerve. Sciatica may also be caused by a nerve entrapment somewhere down the affected leg such as piriformis syndrome. Risk factors for sciatica include diabetes, osteoarthritis, prior back injuries, or a tumor. Symptoms may include pain, tingling, and/or numbness in the back of the leg and into the big toe. Chiropractic treatment has been shown to help sciatica. If you or someone you know suffers from sciatica, don’t wait for the painful symptoms to get worse. Contact Peak Performance today and schedule an initial consultation with a Doctor of Chiropractic.

Ok OPEN Forum- Any questions for the doctor? - Injuries/Tape/Rehab/Training/Nutrition

It’s time to vote for the best Chiropractor in San Diego! To help you on your quest here is the address to http://uniontrib.secondstreetapp.com/sdbest//HealthyLiving Scroll down to Chiropractor tab (third from the top of list at the time of this printing)... Copy and paste in don’t see your favorite box: Peak Performance Sports & Spine Center, Dr. Jarret Welsh, BS, DC, DACBSP And click nominate.. Don’t forget to copy and paste this everyday so the TEAM here at Peak Performance can be recognized as your favorite Dr. and San Diego’s Best!

Dr J named one of the examiner's for the new candidates for the Diplomat as a Sports Physician in Orlando Florida at the end of April. Big win for Peak Performance!

Did you know Peak Performance is the official chiropractic clinic for City Ballet of San Diego? We are honored and excited to be able to keep these dancers at their peak performance!