Paul Tobey Heartburn Remedies Care

How to Cure Heartburn Fast Anyone who suffers from severe heartburn knows how painful and discomforting the symptoms can be. Burning pains rising up the esophagus from the stomach, a feeling of a hole being burned in the center of the body, bloating, belching, difficulty lying down to sleep and a wide array of aches and pains impact a person's daily life and well-being. Below are several inexpensive remedies available on grocery store shelves to cure heartburn fast and bring ...almost instant relief. Step 1 Eat an apple, or even just a slice or two. Experts at Earth Clinic recommend eating sweet apples for relief of heartburn symptoms. The old adage, "An apple a day keeps the doctor away" applies today as much as ever. Step 2 Drink organic apple cider vinegar for immediate relief of heartburn, also recommended by Earth Clinic and Dr. Theodore Baroody in his book, "Alkalize or Die." The apple cider vinegar can be taken in one of several ways. Take it straight in a spoon if you like the taste. If that is too strong, mix 1 to 2 tsp. in 8 oz. water and drink the entire glass for heartburn relief. If it bothers you start with tsp. mixed in water. If you really don't like the sour taste, mix 1 tsp. of organic, raw honey in the water mixture. Step 3 Take 1 or 2 tsp. full of organic raw honey straight, for acid reflux pain relief. Again, Dr. Baroody is a strong advocate of using foods high in potassium to help alkalinize the body by creating an alkaline-forming state. Honey stimulates the digestive juices helping to produce not only the main digestive juice, hydrochloric acid (HCL), but also bicarbonate created in the pancreas. Together these balance the system creating a more alkaline state where acid-forming foods are neutralized.

What are the symptoms of heartburn? The usual symptom of heartburn is a burning sensation in the chest. It can be accompanied by a sour taste at the back of the throat, or a feeling of food being stuck in the throat. If heartburn symptoms are accompanied with shortness of breath, radiation to the arms or neck, dizziness or cold sweat, the person needs to be evaluated by a health care professional as soon as possible. What foods and beverages aggravate heartburn?... Alcohol: Alcohol can relax the lower esophageal sphincter. Coffee and orange or other acidic juices are some of the beverages that can worse or trigger heartburn. Fatty foods, fried foods, and some acidic foods (oranges, grapefruits, tomatoes) as well as spicy foods can cause heartburn. Every person reacts somewhat differently to specific food groups. To track what foods worsen your symptoms, keep a food journal. In this journal, you should keep track of what you eat, the time you ate, any activity that worsened or made the heartburn better, and indicate which days you have heartburn symptoms. Over time, you will be able to correlate the offending foods with heartburn events. See more

Heartburn definition Heartburn is a sensation of burning in the chest caused by stomach acid backing up into the esophagus (food pipe). The burning is usually in the upper and central part of the chest, just behind the sternum (breast bone). The burning can worsen or can be brought on by lying flat or on the right side. Pregnancy tends to aggravate heartburn. Many people experience heartburn and there are a large number of over-the-counter (OTC) medications and home remedies ...available to treat heartburn or the symptoms of heartburn. In most cases you will not need to see a health care professional, except if the symptoms are frequent (several times a week ) or severe. If heartburn is severe or the pain is accompanied with additional symptoms such as shortness of breath, radiation into your arms or neck, you will need to see a doctor to distinguish these symptoms from more serious medical conditions such as a heart attack. GERD (Gastroesophageal reflux disease) is a chronic and more serious form of heartburn. If your heartburn symptoms occur more than twice a week you should see your health care professional to make sure no serious problems are present. What are the symptoms of heartburn? The usual symptom of heartburn is a burning sensation in the chest. It can be accompanied by a sour taste at the back of the throat, or a feeling of food being stuck in the throat. If heartburn symptoms are accompanied with shortness of breath, radiation to the arms or neck, dizziness or cold sweat, the person needs to be evaluated by a health care professional as soon as possible

Do Herbal Heartburn Remedies Work? There isn't much research into herbal remedies for heartburn. Most of the research has centered on a product called Iberogast. It is made with 9 different herbs, including: Angelica Caraway... Clown's mustard plant German chamomile Greater celandine Lemon balm Licorice Milk thistle Peppermint Some studies have shown that Iberogast may reduce heartburn, stomach pain, cramping, and nausea. It's not clear, however, which herb in the mix relieves symptoms. Plus, peppermint oil can actually worsen heartburn, so it's not a good idea to take it if you have GERD. Are There Any Other Natural Treatments for Heartburn? Melatonin, a supplement used to aid sleep, has been suggested to help relieve heartburn. But the research is conflicting as to whether it is effective for this or any other gastrointestinal symptoms. Before you decide to take any herbal remedy or supplement, check with your doctor. Some supplements can have side effects or can interact with medications you're already taking.

What Are the Treatments for Heartburn? Your health care provider may suggest antacids for occasional heartburn. Sometimes, more potent medications such as H2 blockers and proton pump inhibitors may be needed, especially for persistent symptoms. Both prescription and over-the-counter choices are available. Rarely, surgery is recommended to prevent reflux and heartburn. The primary objective of treatment is to identify the cause of the heartburn so it can be avoided in the futu...re. Over-the-counter antacids are commonly used to neutralize stomach acid. If antacids don't quell the symptoms, your health care provider may recommend an over-the-counter medication called an H2 blocker such as cimetidine (Tagamet), famotidine (Pepcid), nizatidine (Axid AR), and ranitidine (Zantac). Stronger, prescription-strength antacids are also available. If heartburn symptoms persist, your health care provider can turn to drugs called proton pump inhibitors to reduce the stomach's production of acid. These include dexlansoprazole (Dexilant), esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec, Zegerid), pantoprazole (Protonix), or rabeprazole (Aciphex). Some of these are available over-the-counter. Drugs that make the stomach empty faster may also be prescribed, such as metoclopramide (Metozolv, Reglan) When all else fails, surgery may be required to repair the lower esophageal sphincter. This surgery can now be done using a minimally invasive laparoscope and usually requires only a short hospital stay

lifestyle tips for night-time heartburn relief Steer clear of tight clothes. Tight belts, waistbands and underwear can press on your stomach, triggering heartburn. Strive for a less stressful life. Stress may increase stomach acids, increasing heartburn symptoms. Heavy? Try losing weight. The pressure of excess weight increases the chance stomach acid will reflux back up into the oesophagus causing heartburn.... Popping antacids more than once a week? You may have GORD and need specific treatment. Try chewing gum at night. This can boost the production of saliva, which helps neutralise stomach acid. Not all "trigger" foods cause heartburn symptoms in everyone. Keep track of your symptoms to find your personal triggers. Pregnant? You may experience heartburn or GORD. Seek medical advice about finding relief. Heartburn worse after exercise? Drink plenty of water. It helps with hydration and digestion. Untreated GORD can increase your risk of oesophageal cancer, but reflux and heartburn can be managed. Seek medical advice. Try keeping a diary or heartburn log to keep track of activities that might trigger attacks. See more

Aloe Vera has a number of benefits... - great for the skin - acne - moisturizer - clear out the digestive system - digestion related issues like heartburn and IBS - fresh food preservative - water conservation - burns & wounds - diabetes, sebaceous cyst and elevated blood lipids condition

Gastroesophageal Reflux Disease (GERD) What is the treatment for GERD? The goals of treating gastroesophageal reflux disease are reducing reflux, relieving symptoms, and preventing damage to the esophagus. Your health care provider may recommend treating GERD in a stepwise fashion. For mild symptoms, simple lifestyle modifications may be enough. The next step is nonprescription antacids such as Maalox, Mylanta, Tums, or Rolaids. Other treatments include acid blockers and eve...n surgery. In most cases, one or more of these treatments provide relief from GERD and prevent it from turning into a more serious disease. I take nonprescription antacids when I have symptoms, but they don't seem to help. Nonprescription antacids are only part of the treatment for GERD. They can work very well, but these antacids alone usually can't stop the symptoms. Your health care provider will probably recommend that you make changes in your lifestyle as well. What kind of lifestyle changes are we talking about? Any of the following may reduce your symptoms significantly: Don’t eat within 3 hours of bedtime. This allows your stomach to empty and acid production to decrease. If you don't eat, your body isn't making acid to digest the food. Similarly, don't lie down right after eating at any time of day. Elevate the head of your bed 6 inches with blocks, bricks, or books. Gravity helps prevent reflux. Just using more pillows won't help, because that actually increases the pressure on your stomach. Don’t eat large meals, especially before bed. Eating a lot of food at one time increases the amount of acid needed to digest it. Eat smaller, more frequent meals throughout the day. Avoid fatty or greasy foods, chocolate, caffeine, mints or mint-flavored foods, spicy foods, citrus, and tomatoes. These foods can irritate the already damaged lining of the esophagus. Avoid drinking alcohol without eating food, and definitely avoid drinking alcohol before bed. Alcohol increases the likelihood that acid from your stomach will back up. Stop smoking. Smoking weakens the lower esophageal sphincter and increases reflux.

Home Remedies for Heartburn Chewing gum ? Besides eliminating garlic breath, chewing gum after a meal might have other advantages, research suggests.... In a small study from the Journal of Dental Research, people with gastroesophageal reflux disease (GERD) symptoms experienced heartburn relief when they chewed a piece of sugar-free gum for 30 minutes after a meal. "Chewing gum stimulates the salivary flow rate," says study author Rebecca Moazzez, DPhil, clinical lecturer in King's College London's department of restorative dentistry. "Any acid that accumulates in the gut is washed away and cleared more quickly. The clearance of acid improves GERD symptoms."

Dermatitis ? Dermatitis, which includes conditions such as mild eczema, happens when your body comes into contact with a substance that irritates your skin or causes an allergic reaction. Self-care tips: Avoid scratching. Scratching may damage your skin and allow bacteria to get in, leading to infection. It may help to keep your nails short.... Try to identify the irritant or allergen so you can avoid coming into contact with it. Moisturising creams called emollients can help to calm a mild flare-up of dermatitis. They're available from pharmacies and supermarkets. Unperfumed ones are better for dermatitis. See more

Acid Reflux (GERD) Symptoms..... Persistent heartburn is the most common symptom of GERD. Heartburn is a burning pain in the center of the chest, behind the breastbone. It often starts in the upper abdomen and spreads up into the neck or throat.... The pain can last as long as 2 hours. Heartburn is usually worse after eating. Lying down or bending over can bring on heartburn or make it worse. The pain usually does not start or get worse with physical activity. Heartburn is sometimes referred to as acid indigestion. Not everyone with GERD has heartburn. Other symptoms of GERD include the following: Regurgitation of bitter acid up into the throat while sleeping or bending over Bitter taste in the mouth Persistent dry cough Hoarseness (especially in the morning) Feeling of tightness in the throat, as if a piece of food is stuck there Wheezing The most common symptoms in children and infants are repeated vomiting, coughing, and other respiratory problems.