Paradigm Sport

Never Give Up. @kevinzacknich18 walked in to Paradigm Sport 4 years and 6 months ago and transformed his life. We're celebrating his commitment to hard work and effort. We appreciate you Kevin. You're an inspiring person and athlete in our community. For 2 years, Kevin trained in Small Group Personal and Team Training sessions, learning, practicing, building strength and endurance; a 4x week commitment that he still maintains today as a 9am-er Team Training regular, adding... in a weekly 12pm or 5pm Team Training session too. "I started Paradigm Sport to lose weight. I succeeded in doing that plus so much more. I have found friends and teachers that give me a competitive edge. Paradigm Sport has opened up a whole new world for me. I hope to take up mountain biking soon and feel grateful each and every day to be a part of this community. The Paradigm Sport community and staff are the support and encouragement I've needed to continue my fitness path. I'm motivated to train on a regular basis and they give me the push I need. During the brief COVID shutdown, I lost my way a bit, but @joey_wolfe reached out to help me get back on course. @kendrawolfe and Joey have been very kind and generous towards me. I am humbled to belong to such a positive community of people. I could not recommend Paradigm Sport more strongly to that individual looking to be more fit and active." Sincerely, Kevin J. Zaknich #trainlikeitmatters #communitymatters #progressnotperfection #sweatitout #athletetraining #fitnesstraining See more

"Think Happy Thoughts!" coach @zach_egan cheerfully mentions, just as you're wondering WHEN will Ever END on This Set. Distracted by a Happy Thought, you forget about your discomfort and... TIME You powered through it! SUCESS Today is "Think Happy Thoughts Thursday!" thanks to coach Zach. ... We’re LIVE on Zoom today @ 12pm & 5pm! Join us! 7-day FREE Virtual Team Training Trial, linkin.bio It's open to everyone. Special welcome to @runsheisbeautiful #GGE participants. #trainlikeitmatters #communitymatters #runsheisbeautiful #morelove #sweatitout #progressnotperfection #athletetraining

Repost from @iamavoter The president isn’t the only thing on your ballot. Make sure you research what's on your ballot before you arrive at the polls. #iamavoter

Welcome She.Is.Beautiful 10k and 5k #GGE! This is our week to MOVE together! We're excited and happy that you'll be joining us. If you haven't already, Sign-Up for your 7-day FREE Virtual Team Training Trial to receive the Zoom link and password, https://paradigmsportvirtual.lpages.co/free-live-virtual-f/. It's open to everyone. Minimal to no equipment needed. Wherever you are... at home, in the park, at the beach, indoors/outdoors, join us for a LIVE coach-led, fu...ll-body training session including, Dynamic warm up, stretching and light cardio Strength building movements High energy endurance conditioning Get the instruction that you need. Go at your pace. It's all about YOU. We're getting better every day together! SCHEDULE: M/W 9am, 12pm Tu/Th 12pm, 5pm Sat/Sun 12pm 60 minute sessions Join in on the FUN! Monday Fun Day Tank Top Tuesday Headband Hump-day Think Happy Thoughts Thursday Friday -well, we're always celebrating on Friday The most important thing, have FUN. We're going to Move. It's going to get Sweaty. You'll feel Great. You've got This. Let's Do THIS!! #trainlikeitmatters #communitymatters #runsheisbeautiful #morelove #sweatitout #progressnotperfection #athletetraining @kathytiddle See more

Things take time so be patient and keep working. Today we're celebrating and appreciating @pamela.velasquez! We're on a mission to build strength in community. We met Pamela in the spring of 2018 when she joined our Athlete in She program. Since then she's been a Small Group Personal Training and Team Training regular, 4-5x per week. She's thrown some CardioBoxing moves, kicks and punches too. "Originally, my goal was to look better. I soon realized that "looking... better" wouldn't be achieved by only adding a daily workout. I had to make many changes in my life including, my relationship with food, prioritizing my health (physical & mental), and my outlook on exercise among other things. Over time training has become a sort of therapy for me; something I look forward to everyday. Training makes me happier and life easier, that's why I do it. Weight loss was my goal. I lost double the weight I wanted to lose and I feel great! I had no intention of losing more than my goal, but that's what happens when you go to Paradigm and push your limits. Right now, I am focusing on muscle gain and look forward to that challenge. If working out starts feeling like a chore, then you're doing it wrong. My tip would be to love what you're doing. It's important that you really enjoy whatever workout, or fitness class you join because that's when you'll want to go do it again; that's how you'll build consistency, and that's when exercise becomes a part of your lifestyle. Lastly slow progress is better than no progress, so embrace the small wins! I keep coming back to Paradigm because every day they have something new for us, which keeps me motivated to show up." Pamela's favorite organization is @immfamtogether dedicated to reuniting and supporting immigrant families separated at the US/Mexico border. Along with raising and paying the bonds of detained parents, Immigrant Families Together seeks to provide pro bono legal representation, safe transportation to wherever the children have been taken, and, if needed, housing and resources for families awaiting immigration trials. Donate if you can. #trainlikeitmatters #athletetraining See more

Fall/Winter Baseball Clinics start this SUNDAY, OCT 18th! Sign Up NOW! Repost from @paradigmsportbaseball OCT 18 FEB 28, 2021 Sundays 12pm 1:30pm for Ages: 7 9yrs... 1:45pm 3:15pm for Ages: 10 12yrs SIGN UP! https://paradigmsport.com/clinics These clinics have an emphasis on fun while working through drills to improve infield and outfield work, hitting, pitching, and athleticism. Players learn the foundational skills needed to become better ball players, athletes and young adults. We'll bring the joy of baseball to life by playing mini games and creating friendly competition! Join us every Sunday for a full hour and a half of baseball! Clinics are held indoors and outdoors and will take place rain or shine. 3 player minimum required for class to take place. 6 player maximum cap for each class. #trainlikeitmatters #athletetraining #baseballdevelopment #baseballtraining

Repost from @iamavoter Are you an early voter? Make sure you know your state's deadlines and have a safe plan in place. Text VOTER to 26797 today. #iamavoter

@paradigmsportbaseball Registration is OPEN for Throwing Velocity and Hitting programs! [Reposted from @paradigmsportbaseball ] I owe a significant portion of my career to Paradigm Sport and their velocity throwing program. My junior year of high school I topped out at 82mph. That winter, following the velocity throwing program, I was able to top out at 90mph in my junior season and 95mph that summer, which allowed me to earn a scholarship to play at Stanford and profession...ally in the New York Mets organization. -Chris Vial Velocity Increase MPH Increase Arm Strength Preserve Arm Health M/W/F Hitting Develop Power Increase Bat Speed & Exit Velocity Improve Swing & Contact Efficiency M/W/F or Tu/Thu/Sat Dates: NOV 1st - Jan 23rd. Ages: 12yrs+,High School, College. Sign Up & Learn More, https://paradigmsport.com/baseball-development #trainlikeitmatters #athletetraining #baseballdevelopment #baseballtraining

Strive for Progress. We're on a mission to build strength in community. Today we're celebrating and appreciating @jthatcher! We met John in our Virtual Team Training class on Zoom, late-July this year amidst the COVID-19 pandemic. He is a 12pm regular; nearly every weekday, if not Every weekday. "Having numerous hobbies (surfing, paddle boarding, cycling, swimming, volleyball), I need a fitness program that improves my overall fitness and maintains healthy performance... levels for everything I do outside the gym. Getting a full workout in an hour is excellent and super important for my mental health. My goals are to improve my strength, overall sport performance, and fitness levels. Recently, I've had a goal of weight loss. During the first several months of COVID-19, with the mandatory closure of gyms and a loss of routine, my fitness suffered. I gained a fair amount of weight. A few months ago, I was the heaviest I have ever been (196). In 2 months, I've already lost 17 pounds through regular exercise and tweaks to my diet. While not at my goal weight, I am making progress. I've noticed a dramatic improvement in my endurance and cardiovascular fitness. I have regained strength as well, and I might need to start bringing my 52lb Kettlebell with me for my workouts. I'm beyond pleased with the success I've had in meeting my goals and the speed with which it has happened. There's a lot that keeps me coming back to Paradigm. The amazing coaching staff is a huge component. They are dedicated to helping you live a healthier life and work hard to make fun and challenging workouts. Despite being a remote participant, I feel like I am a part of the community due in large part to the instructors being so welcoming and focused on building a great community. The workouts are great, and modifications either due to equipment (or lack thereof) or injuries are quickly provided and don't diminish quality." John's favorite local organization is @montereybayaquarium. Their doors are still closed. However, the caring of marine animals, school programs for kids and marine education for all continue. Donate if you can. #trainlikeitmatters #athletetraining See more

We know @nick.yorke knows how to work hard. All his hard work is making some noise @pawsox training site. Yorke has gone 3-for-4 with two doubles and two walks since Boston added him to its 60-player pool... -Christopher Smith, masslive.com, 9/22/20. https://www.masslive.com//nick-yorke-boston-red-sox-2020-f... Way to go Nick! Keep working! #trainlikeitmatters #athletetraining