Pacific Healing Arts

Interesting advice on exercise and stretching!

Fun to hear about the "World's Largest" group acupuncture event and this woman's personal experience with acupuncture!

A great list of things that might be giving you a headache! Making appropriate dietary and lifestyle changes might resolve your headache.

In case you needed more reasons to exercise: Lack of exercise correlates with elevated blood sugar!

Antibiotics are not the best choice for acute or basic sinus infections (according to this research.) Focus on your innate immune health with exercise, healthy food, reduced stress and happy thoughts! And acupuncture of course!