Orangetheory Fitness Brentwood

Are you ready for the transformation challenge of the summer? It’s time to put your goals into action and join the Back At It Challenge, held June 14-August 8. Register today for this eight-week event that’s you versus you on a quest for your personal best. Your coaches and community are there to hold you accountable and put results within reach. Register today and get the more you’re looking for. Tag a friend who’s up for the challenge with you.

We want to hear you ROAR. Unleash your inner beast to confront this tumultuous upper body workout. Come see what all the hype is about: Log on to the mobile app or call the studio to book your class now. Don’t forget: You need to complete at least 4 #AllOutMayhem workouts to get your swag.

Mondays set the tone for the rest of the week. This will be a summer unlike any other where anything is possible, and we live life to the fullest and appreciate second chances. Building that Monday mindset in the studio will give you the fuel to have all the energy, confidence and go-getter attitude to make this a summer to remember. Trust us, if you can do it on a Monday, you can crush it ANY day. #nevermissamonday

Join us for the 12 Minute Benchmark and see how far you can go today

Time to up the pace tomorrow is a benchmark day! Have a distance goal in mind? Check out this tip and look in the comments to see the pacing guide to see just how fast you need to power walk, jog or run your way to that finish line. Just remember: No matter how fast you go, you’re just 12 minutes away from victory. Who's ready?!

It’s true what they say hard work always pays off. Every mile you crushed, every Splat Point you earned and every ounce of energy you exerted during #MarathonMonth prepared you for what’s to come. Who’s excited for #AllOutMayhem kicking off this Sunday? #MondayMotivation #NeverMissAMonday

You’ll believe in the supernatural after you see just what kind of strength comes from within you tomorrow. Hell Week continues with a big, bad workout that simulates the action on the rowers. You can do it at home by cranking those weights, then reaping the results. Be sure to register for Hell Week and mark these future workout dates: 24-31. Say hell yeah and call your studio for Hell Week details or register (just $10) on the mobile app. #HellWeek2020 Note: If you already registered, be sure you have emailed your studio to request your shirt and discuss your pick-up options!

We love boss ladies (gentlemen hint-hint, holidays are approaching) and so does Onzie We've partnered with Onzie Activewear to get you ready for the challenging workouts invading your homes and studios this year! You'll be looking fly as HELL in your new workout gear with a 20% OFF your entire purchase on onzie.com. Plus, you’ll get a FREE 2-pack of their ultimate performance workout masks to keep it safe in the studio. Say "hell yeah", use code 'HELLWEEK20' to save, and get your gear #hellweek2020

"For Orangetheory veterans to beginners alike, using Orangetheory's interval training style at home is a sure bet to getting your sweat on and really feeling the burn." https://www.popsugar.com//orangetheory-at-home-workout-vid

Push yourself. Sweat out of your comfort zone. Do something that scares you. Or check all three off your list during #HellWeek2020

Brace yourself: #HellWeek2020 starts tomorrow. Don’t forget to register today. It’s our most challenging and rewarding event of the year, and we’re stretching it out even more than a week. Join the madness! Complete 4 of 12 workouts and nab a Hell Week tee. So, let’s go! Register in the app and rise to the challenge. This year, Hell Week is breaking loose with more!

Don't forget Hell Week is more than just a week this year! Your first workout of Hell Week starts on October 8th! We know you have questions as things are a little different this year. Check out the FAQs below: Q: Is there a deadline to register? A: Registration is open all month. To receive your t-shirt during Hell Week the deadline to register is Saturday, 10/10. We cannot guarantee an October delivery for any registrant after Saturday, 10/10.... Q: How do I sign up on the OTF App? A: Please go to Settings - Buy Classes and Choose Hell Week At-Home. Check our last post for carousel images to follow. Q: How do I get my t-shirt? A: After registering in the Orangetheory App, utilize your studio's email (found in this carousel) to request your shirt and size. Please be sure to include your name in the email. Ladies, be sure to indicate if you want a t-shirt or a tank! We will be coordinating pick-up times during and after Hell Week. Q: How do I track my workouts? A: To properly track your Hell Week progress you must use your OTbeat Heart Rate Monitor while working out.

Register for Hell Week through the OTF mobile app using these steps. Registration is $10 and is required in order to be eligible for the Hell Week shirt. We will be updating you all on how to request your shirt size and when you will be able to collect your shirt, stay tuned!

It has already been a hell of a year and Hell Week is about to break loose! We've fired up your All Outs and are invading your HOMES this year. Things are about to get batty because Hell Week starting early! Starting October 8th you will have 12 chances to complete your workouts. That's FOUR extra opportunities. If that’s not enough, you only have to do 4 of the 12 workouts to get your limited edition shirt. Even though you only need to do 4, we still challenge you to complete more! Registration starts October 1st for just $10! Register in the app. You won't want to miss out on this spooktaculer event Stay tuned for details on how and when you can receive your gear. #orangetheoryfitness

When you feel like you’ve got a long way to go, think of just how far you’ve already come. Check out the stats from last month! This is how many miles OTF members logged in in-studio and at home. Can we beat these numbers in September? Gather up every ounce of momentum you’ve got, and let’s add some miles today. #NeverMissAMonday #MondayMotivation

Gearing up for #DriTri? Coach Ang has some essential advice for tackling it at home. Watch the video and remember this key takeaway: Stay positive! If you haven’t signed up for DriTri yet, register on the mobile app. #WednesdayWisdom

Some high-intensity cardio, or some core-blasting action? Oh, the dilemma. When your OTbeat is recording some crazy calorie burn either way, can you really choose between the two? #OTFWouldYouRather

We miss you guys so... it's time for a contest! We want to see your favorite moments from inside or in front of the studio. Post your favorite memory for a chance to win an OTbeat Heart Rate Monitor & be featured on our page! To enter the "My Best Day at OTF" photo contest, post a photo on Instagram, tag @orangetheoryla, @orangetheory, & use the hashtags #mybestdayatotf & #orangetheoryfitness. We will choose one lucky winner from the region. The deadline to enter is September 30th.

We hope you’re able to stay motivated to continue crushing your goals, but some days you just need that extra push. Be the first to know about exclusive promotions, upcoming events, community news and fitness tips to pump you up by choosing to receive daily notifications sent straight to your mobile phone. Simply visit the settings on your mobile app (the gear icon in the top right), click notifications under your account and check the option to receive text reminders. Drop a in the comments below when you’re done, and you can officially kiss your FOMO (Fear of Missing Orangetheory) goodbye.

Our President of Fitness talks OTF, outdoor workouts & the NFL season. Check out the full video here: https://www.youtube.com/watch?v=lJBPykKXz3Y