Beyond Psychiatry

Are you embracing the warmth of the moment during our shelter-in-place?! A look at Hygge in this time!

Sometimes Creativity stems from times of Uncertainty! Explore a look at this through Psychology Today!

Enjoying your garden during lock down?! Here are some fun ideas to keep things fresh!

Trying new recipes with the family while you are home?! Here are 50 Free Recipes to add to your list! Thanks, America’s Test Kitchen!!

Looking for a little mood lift?! Here are 138 quotes to make you smile!

Have little writers at home?! Focused on your own journaling at this time?! Here are some fun and thoughtful journal prompts for all ages! Get that thinker thinkin’!

As the shelter-in-place order holds strong, so can You!! Here are a few more tips for managing our mental health during this time. We will be trying them all!

Happy Music?! YES PLEASE!! Here are some smiles for your ears!

We are still hunkered down here in the Bay Area ~ How are you feeling?! If you’re seeking a show you can binge watch, here is a list of streaming shows (and where to find them!) All with 100+ episodes!

How are the kiddos doing during this time?! If anyone is feeling a little cranky staying at home, try some crafting to counteract it!! Here are 250+ Creative Ideas for the fun of the family!!

There are plenty of ways to fill your time during this global lock down ~ How about throwing in a workout here and there?! There are more than 25 live-streaming options for home work outs from intense cardio to weight training to yoga! Check it out!!

Looking for some fun home entertainment for the weekend?! Look no further! Here are tons of options available to the Bay Area and accessible right from your own home!

We know weekends can feel long while we’re all inside our own homes waiting out the pandemic ~ Here are some awesome things to do this weekend (or anytime during this crazy time!) to connect into that fun, social side of your Self.

Could there be some Enjoyment amongst the Shelter-In-Place order?! Perhaps! If you are feeling well, consider checking out some of these hobbies that can be done in the comfort and safety of home!