Orangetheory Fitness Palo Alto

We don’t know who needs to hear this today, but it bears repeating: Living a healthy lifestyle isn’t about being perfect. All it means is making the choice to be healthy and active in this very moment. #NeverMissAMonday

Over the course of the past year, we have had to mold and adapt our expectations and think outside the box! Things may not be the way we’ve perfectly imagined them right now, and that’s ok! Take one step at a time, make adjustments as you go along, and keep an open mind. What are you making progress on right now?

Say goodbye to one-size-fits-all, large-group, non-personal online fitness. Say hello to Orangetheory Live, the newest addition to your Orangetheory membership! Orangetheory Live is an all-new interactive experience that brings the workouts you love directly to you. Orangetheory Live connects the science, real-time coaching, technology, and motivation you experience inside an Orangetheory studio, into a one-of-a-kind digital experience that you can do from anywhere. ...We’ve been testing these classes internally and trust us - you’ll feel the afterburn! This is not your standard on-demand video workout or digital tness app. It’s an energy-packed, intimate, local, interactive tness experience that we built from the ground up. Classes are led by a local certied Orangetheory Coach who will guide you through a heart-pumping class experience in real-time with real results you can track every second by syncing to your OTbeat. We are excited to provide Orangetheory Live as part of your Orangetheory membership. If you are an active member and are already taking classes at a studio, you’re good to go! If you are not an active member or out of classes, you can drop into a class for $18. You can book your classes on the OTF App right now. Look for Orangetheory Live - West Coast as a newly added favorite studio. Please note, the late cancel applies to Orangetheory Live workouts. If your membership is frozen, you can still be a part of the Orangetheory Live experience. Please email your studio to discuss taking Orangetheory Live classes or reactivate your membership to take classes at an open studio. See more

How can you separate health fact from fiction? Tune in to #UndertheOrangeLights on YouTube and Facebook Thursday at 6 p.m. ET, where experts Brittany Masteller, Ph.D., and Alyssa Olenick, Ph.D.(c), CISSN, give us a crash course in how to find credible online health content. Major bonus: We're doing a giveaway, too. You won't want to miss this one!

The secret to success: Pour your heart into anything you do. Life is going to give you what you put into it, so always make your best effort. And, remember the heart is the only muscle that gives you more life, so keep pouring love into each and every workout. #OrangetheoryHeartsFitness

Orangetheory Coach and YouTube legend @TrainingTall makes a special guest appearance on our next episode of Under the Orange Lights Transformation Challenge Edition. It airs this Tuesday at 6 p.m. on YouTube. Make sure to subscribe to our channel so you don’t miss out on all the tips and tricks! https://www.youtube.com/playlist

#TransformationChallenge2021 has started! And it’s your chance to start new. Yes, we’ll all come from different places, but we’ll move forward together. Use our trackers to stay accountable! All you have to do is screenshot each image to use it! Grab your OTbeat and let’s prove we’re taking steps in the right direction.

Have you signed up for the Transformation challenge taking place outdoors at Valley Fair yet?!

Are you ready to kick off 2021 in the best way possible? Are you looking to transform 2021 into the best year of your life? The time is now! The 2021 Transformation Challenge kicks off on January 18th and you're in luck! We're taking the challenge outdoors at our Valley Fair studio. Join us and be part of the first-ever Outdoor Transformation Challenge in the history of Orangetheory! If you've been with OTF a while, then you know the program, and you know you want in. For any...one new to our OTF family that is taking on the challenge outdoors, we're talking: 8 weeks of workouts One-week mini-challenges to keep you going Cash prizes Fitness tips Accountability and community to fast-track your fitness goals Not ready to take on the challenge outdoors? We've got an at-home option too! Just DM us for details on how to get started at home and what prizes you could win by taking on the challenge. Our coaches and team will bring motivation, knowledge, guided coaching, and ongoing support. You bring the effort, and you'll see life-changing results!

Ah, the best news you've heard all year. No matter what's in store for 2021, just know this: We will go All Out together. Cheers to a safe, healthy and #HappyNewYear from your Orangetheory family.

You can momentum shift up positively or momentum shift down negatively in life, Latham says. Our 2021 New Year’s resolution is to momentum shift up! Not sure what that means? Click on the link to find out more. http://bit.ly/3nJYAJP

Miss a workout or two this hectic holiday season? It happens. Give into those holiday treats? We’ll forgive you. Remember, each day is a new opportunity to start fresh and make a comeback. So get up, show up, never give up and be #StrongerThanTheHolidays. What’s one goal you hope to achieve before this year ends?

Orangetheory Outdoors at Valley Fair is Can you believe we've been back at it for almost 2 months?! It's been amazing seeing new and old faces going #allout with us at Valley Fair. Haven't tried a class yet? Check out the full video for a sneak peek of what to expect and how members feel about being back (Note: some footage was taken before the mask mandate. Masks are currently worn at all times during class.) Ready to take a class? Head to the Orangetheory app, search Al...maden Valley, and book your first class at @orangetheory Outdoors at Valley Fair today! You can find us on the fifth floor of the parking garage near Bloomingdales. #orangetheoryfitness #fitness #california #bayarea #workout #morelife #splats #goals #motivation #outdoors #norcal #orangetheory See more

Don’t sweat the holidays sweat through them! Give yourself the strength and energy you need to crush the holidays by sticking to your Orangetheory routine. Take on an at home workout or head over to Orangetheory Outdoors at Valley Fair for a class! Let’s do this!