Orange County Neurosurgical Institute

The carpal tunnel is a narrow passageway running from the base of the hand’s palm to just above the wrist.

Anyone can have a stroke, and everyone should be prepared. Learn to spot a stroke with the F.A.S.T. warning signs today. http://spr.ly/6188GNCEE

Happy Thanksgiving!

Some fruits and veggies are rich in vitamins and minerals that can improve brain function and reduce stroke risk. Try mangoes, avocados and blueberries, to name a few. http://spr.ly/6181G2ER9

Dementia can make it hard for people to communicate, and this can be upsetting and frustrating for them and those around them. However, there are many ways to h...elp you support and communicate with each other: 1) Remove distractions - turn off the TV 2) Sit close and make eye contact 3) Speak clearly & calmly 4) Use body-language and physical cues (e.g. photos) 5) Try to laugh together about misunderstandings and mistakes What things have worked well for you?

"As much as MS is an awful disease, it has taught me a lot about myself and how strong I have been throughout these past 3 years. It can never be all of me, I w...on’t let it. As much as it can suck, it’s not the end of my life. I’m still here. I can still be myself and I won't let it take over my life. Life will always be a struggle no matter who you are. Being able to find your wings to be the best you is what really matters. You only have one life and don’t let anyone or anything stop you!" ~ An, @ancolyn on Instagram #ThisIsMS #MSWontStopUs #MultipleSclerosis

Many people can successfully manage symptoms of spinal stenosis with the following non-surgical therapies.

So inspired by Selma Blair, who has been so open about her multiple sclerosis diagnosisincluding some of the side effects you might not expect.

Carpal tunnel syndrome, a cervical herniated disc, and rheumatoid arthritis can all cause numbness in your hands. Make sure you have the correct diagnosis before you proceed with a treatment.

The severe pounding of a migraine can last for hours or days -- but head pain isn't the only symptom. https://wb.md/3iQ0dTm

Did you know both nuts and berries have been linked to better brain health? Blueberries and strawberries, in particular, help keep your brain working at its best and may slow symptoms linked to Alzheimer's.

Since there's no proven way to prevent Alzhiemer's disease, and no cure once you have it, experts call genetic tests that reveal your risk for it "unactionable" information -- so why do so many people opt to find out?

The severe pounding of a migraine can last for hours or days -- but pain isn't the only symptom. Migraines can impact other parts of your body, too.

If memory problems are seriously affecting your daily life, they could be early signs of Alzheimer's disease. While the number of symptoms you have and how strong they are vary, it’s important to identify the early signs. More information: https://wb.md/3h9TVxo

Happy Labor Day!