OPTIMUM CrossFit

Covid Guidelines - Safe OUTDOOR Workouts - Join Us ! - #crossfit #crossfitter #covidworkout #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle

Covid Guidelines - Safe OUTDOOR Workouts - Join Us ! - #crossfit #crossfitter #covidworkout #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle

Hi OPTIMUM Fam! We are BACK! Monday 6/15. The County of OC finally came out with the safety guidelines and we welcome you back safely! Please check into class 12 hours beforehand to help us insuring safe distancing. We can't wait to see you all!

Dear OPTIMUM Family, - A lot of you have been reaching out and letting me know that you are eager to come back. Thank you for your enthusiasm, it is encouraging to have your support. As always, the health and safety of our members, coaches, and community is our #1 concern, therefore it is our responsibility to comply with all state and local government mandates.I have personally called our City and while government officials have not provided us with a reopen date yet, we are confident our time will come very soon, and when it does, you will be the first to know!We miss all of you and can't wait to see everyone! We will re-open as safely and responsibly as soon as we are authorized to do so! Thank you again for your patience and understanding!

Register before April 1st!!!!! https://games.crossfit.com//support-your-local/sanctionals

OPTIMUM Fam, by the order of the OC Health we will be temporary closed until March 31st. Please check out our Facebook Members Group for more details. We will be providing in-home WODs with No Equipment and Daily WODs via APP provided by Coach Adrian.

Our FUN Team Comp 2019 was a great Success! FunFunFun

Happy Birthday Heather!!

Happy Birthday 01/27/20!

OPTIMUM Xmas Party 2019

OPTIMUM Paint Nite - #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle

OPTIMUM FriendsGiving and Paint Nite

Another Great night of fun and food to conclude our 6 Weeks Challenge

Our FUN Team Comp 2019 was a great Success! FunFunFun

I have been trying to post something about these pictures without shedding a tear, but it is hard! Nataly has been with us for quite some time and has become a part of our family. She holds the record for the longest wall-sit and we have build many memories that will stay with us a lifetime. We all wish her the best on her new journey! We love you!!

4:30 action #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle

Deck of Cards - #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle

Dallas 5 @ 5:30pm

Dallas 5 - #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle

The OPTIMUM Fam really enjoyed our time together with Anton. Have a safe trip back to Russia!

2019 Memorial Day MURPH Recap

Post MURPH load up!

Memorial Day MURPH 2019 - #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle #MURPH #murph2019 #memorialdaymurph #memorialday

Today is the start of our 6 Weeks Challenge. Weigh ins start a 4:30pm. 5:15pm, Dave from Synergy Physical Therapy will come by to help with any nagging discomfort you may have.

9am OPTIMUM Ladies!

Welcoming our drop in's today, BJ and Tony

Let’s get our summer bods going!

OPTIMUM Cruise to celebrate Bailey's 21st Birthday

Friendly Race ... who came out ahead?

Happy 21st Birthday!!!!

Bailey's 21st Birthday WOD

Some fun and games for Bailey's 21st Birthday WOD

The Open this year ? But this post put things in the real. Community

Our SupaHero @knaackjohn @nutripro26 - - #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle #crossfitopen #open2019 #nutrishop

This is what 125 burpees so far in WOD looks like!! - - #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle #burpees #burpee #worsethanmurph #emom

What's a Burpee?

We GOT You and Always Will! - - #crossfit #crossfitter #crossfitgirls #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle #crossfitopen #crossfitgames #t2b #toestobar #toes2bar

It's just you against you! GO GET IT _ _ #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting... #crossfitbox #workout #crossfitlife #crossfitlifestyle #fitness #crossfitopen #girlsthatlift See more

AMRAP fo Days #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle #crossfitopen #powerclean ... #absworkout See more

OPTIMUM Christmas Party 2018 Happy Holidays from our OPTIMUM Family to yours!

Check out all these PRs today!! Congratulations on all your hard work!

Happy Birthday John! Nothing better than celebrating your special day with a PR!!! Cheers to another memorable year!

#Repost Makewodsgreatagain @baileytorrence is famous.. #makewodsgreatagain #gym #workout #gymrat #wod #squat #fitness #fit #metcon #nano #romwod #olympiclifting #lifting #jokes #squats #wodoftheday #mobility #workoutmotivation #gymlife #fitnessmotivation #squatbooty #gymmemes #mobilitywod #satire #lift #MWGA #HWPO

Mark Your Calendars: 2019 CrossFit Open Dates Announced The story. We now have the official dates for the 2019 CrossFit Games Open so get ready to start your engines folks. ... Tell me! Tell me! The worldwide online competition will start Thursday, February 21st, and will once again span five weeks, concluding on Monday, March 25th. The week-by-week schedule, confirmed by CrossFit HQ, will follow a similar format as years past. Athletes will have four days to complete the workout(s), and submit their score. 19.1: Thursday, Feb. 21st Monday, Feb. 25th 19.2 Thursday, Feb. 28th Monday, Mar. 4th 19.3 Thursday, Mar. 7th Monday, Mar. 11th 19.4 Thursday, Mar. 14h Monday, Mar. 18th 19.5 Thursday, Mar. 21st Monday, Mar. 25th This is the only part that's not been changed. Right, because new for 2019, the CrossFit Games Open will be the single largest qualifier of athletes to the 2019 Reebok CrossFit Games. The top 20 men, 20 women and the fittest male and female in each country will receive an invite to the Games in Madison.

Bring home the WOD

Vince, you are missing out!

Friendsgiving 2018

Stay Committed, it takes time! #crossfit #crossfitter #crossfitgirl #crossfitchicks #crossfitcommunity #crossfitfamily #huntingtonbeach #optimumcrossfit #weareoptimum #befit #gains #instafit #fitnessmotivation #wod #gymlife #metcon #lifting #crossfitbox #workout #crossfitlife #crossfitlifestyle #work #staycommitted #amazonprime

#Repost @gym_help Mini Beast Start them young, bring them in!

Join us for our FRIENDSGIVING on Friday the 16th at 7:30pm to....

Happy Birthday Ladies!

In the spirit of Halloween!

Here's one without Jasmine's eyes closed

More videos from WODforaCause

More videos from WODforaCause, Quads are toast!

More videos from WODforaCause, Bailey getting the last rep

WODforaCause 2018

Great day competing at Irwindale CrossFit, proud of the 2 podiums!!!